WEA courses

Do you want to better manage stress and enhance your overall well-being? This course focuses on mindful relaxation practices to support stress management. Stress can cause physical and mental tension, but through mindful relaxation, you can learn to ease this tension and find calm. We will focus on body awareness, breathwork, and mindful movements to reduce stress. Each session will conclude with a guided relaxation practice designed to support stress relief. Everyone can benefit from these practices to manage stress more effectively and improve quality of life.

Transform your financial habits with "From Skint to Savvy: Improving Your Relationship with Money." This course helps you understand money management basics, develop budgeting skills, and make smarter financial decisions. Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you.

This Pre-Entry Digital Skills course helps you get ready for studying and daily life. You will learn how to use Microsoft Teams to talk and work with others and Canvas VLE to find and manage your course materials. We will also show you how to use your smartphone and laptop for everyday tasks like emailing, storing files, fixing simple tech problems, and searching the internet. By the end of this course, you will feel confident using these digital tools, ready for your studies and daily life

Discover the wonderful world of Google Docs: This short taster course will introduce you to the basics of Google Docs including an overview of how to create and implement it, what you can do with Google Docs and how to use it across applications. We will be using data provided on a Google account to use Google Docs. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Docs journey today by registering for this course.

Learn how to install and sign into the Canvas app, a site WEA uses to store course, on your mobile, laptop or tablet. Gain skills to access, download, and upload files effectively. The course focuses on using the Microsoft Excel app, where you'll create a spreadsheet and utilize basic math and auto functions to develop a practical budget spreadsheet. This training equips you with essential skills for managing and organizing your data efficiently, simplifying your personal or professional budgeting tasks. By the end of the course, you'll be proficient in handling digital files and creating functional spreadsheets for various needs.

This basic course will introduce learners to the world at work and the language needed to enter it. The course has been developed in partnership with Wolverhampton City Council which refers learners to this and other programmes hosted at the Old School, which is a community centre run by Blakenhall Action Community Forum. This course is particularly suitable for students are unemployed and have been referred by Job Centres to improve their spoken and written English and thereby get closer to getting a job.

Welcome to the comprehensive Health and Safety at Work course! This 6-week program is designed to equip participants with the knowledge and skills necessary to promote a safe and healthy working environment. Whether you are an employee, manager, or business owner, this course will provide you with essential insights and practical tools to ensure workplace safety. Throughout the program, you will delve into various topics related to health and safety, including risk assessment, hazard identification, emergency preparedness, and legal obligations. By exploring these areas, you will develop a solid understanding of the key principles and best practices that underpin a safe work environment. Join us on this journey of empowerment, where learning becomes an adventure, and each skill acquired is a step towards creating a safer, more resilient family unit. Enroll now and be part of a community that values your well-being and believes in the power of self-care for a brighter, more confident future.

Come along and join our friendly lipreading group in Hayle. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you. You do not need advanced maths skills to take this course. It is appropriate for complete beginners, so don’t worry if this is new to you.

Welcome to our 21-hour, ‘Healthy Living’ course. This course is aimed at pre-entry ESOL students wishing to learn about maintaining a healthy lifestyle. The course covers essential topics such as nutrition, exercise, hygiene, and mental well-being. Students will learn about healthy eating habits, the benefits of regular physical activity, and basic hygiene practices. Interactive activities include discussing simple cooking recipes , exercise routines, and discussions on how to manage stress and emotions. By the end of the course, students will understand the importance of healthy living and be able to make better choices for their physical and mental health.