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Displaying search results for: "Personal development "

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Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 15/01/2025 -
Wed 02/04/2025
Times:
2:00pm - 4:00pm
Duration:
11 sessions
Location:
Online
Tutor:
Abbie Cairns
Course code:
Q00015963
How you'll learn:
Online
Availability:
9 places remaining
Status:
Available
Fee range
Free to £92.40

Personal Development: Individual Growth and Self-awareness

Embark on a transformative journey with this 11-week course focused on personal development and self-awareness. Run by an experienced tutor this course seeks to empower participants in various aspects of their lives. Through workshops, discussions, and activities, participants will develop emotional intelligence, confidence, and resilience. Join us to nurture self-discovery, strengthen relationships, and navigate life's challenges with a newfound sense of purpose. There will be an enrolment session at the venue on 5th September between 10-2. Please bring photographic ID, proof of address and proof of benefits (if applicable). Learners cannot attend the course until fully enrolled.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
12:30pm - 2:30pm
Duration:
11 sessions
Location:
Millan Centre (Bradford)
Victor Street
Bradford
BD9 4RA
Tutor:
Tanzeela Javid
Course code:
Q00011567
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Professional Development: Introduction to Counselling

To explore the basics of counselling and the profession and discuss how skills in counselling could support interactions in the workplace. This course focuses on an understanding of counselling and developing practical skills. The importance of counselling for the wellbeing of individuals and society is being increasingly recognised. You will be introduced to the nature of counselling and learn and practice active listening skills such as reflecting, paraphrasing, summarising, and giving feedback. The course is aimed at anyone who may be considering either a career in counselling, or wanting to develop valuable helping and listening skills, as well as anyone interested in developing self-awareness.

Course Information

Dates:
Thu 16/01/2025 -
Thu 20/02/2025
Location:
Landport Community Centre (Portsmouth)
Charles Street
Portsmouth
PO1 1JD
Course code:
Q00013098
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Building Emotional Resilience

Do you often feel overwhelmed? Would you like to have more control over your emotions? This course can teach you how to build emotional resilience through effective emotional awareness and confidence-building exercises. It’s easy to feel like everything is getting on top of us during these uncertain times. This Mental Resilience training can help you identify small steps to maintain calm during challenging situations. Avoid feeling like everything is unravelling and learn to deal with challenges when they come. This Mental Resilience training will help you identify aspects of your life or situations that are difficult emotionally. Work together with the group to develop strategies to deal with these emotions without falling apart. Explore various confidence-building exercises to help you handle your emotions. Learn how to build emotional resilience. You may do activities such as presenting to the class or surveying friends and family members. Emotional Resilience courses help you excel in personal and professional situations. By the end of this emotional awareness course you will have tools and strategies to feel stronger in the face of challenging situations. Depending on your needs, there are various study options after this course. You may consider a course in Assertiveness or Confidence Building. Please bear in mind that you’ll need to have access to the internet to take this confidence course online. Communicate with your tutor and access learning materials through Canvas, the WEA’s digital learning portal. We’re committed to helping you access and enjoy adult education. If there’s something we can do to help you, we will. Your learning is our priority. The WEA is an adult education provider and we pride ourselves on our ability to create a friendly classroom atmosphere, in person and online.

Course Information

Dates:
Thu 16/01/2025 -
Thu 20/02/2025
Location:
Landport Community Centre (Portsmouth)
Charles Street
Portsmouth
PO1 1JD
Course code:
Q00013113
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Creative Writing: Writing Your First Novel: Getting Started

You'll learn about the key pillars of creative writing, which will help you write effective fiction pieces, as well as create an effective creative writing practice. Whether you want to write a novel, short stories, or just write for self-awareness and personal development, come along, and join the class, whether you consider yourself an absolute beginner or someone who has written a little in the past.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
6:30pm - 8:30pm
Duration:
10 sessions
Location:
Online
Tutor:
Craig Rickard
Course code:
Q00009230
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Pre Entry ESOL: Get ready for Entry 1

Develop your speaking and listening skills with this non-accredited course. This English course is for speakers of other languages and is a face-to-face class in a local centre. This ESOL Speaking & Listening course helps people who want to inprove their basic English. It will help you gain confidence to communicate in everyday situations and be part of your community. What we will cover: - Asking for and giving basic personal details/information, asking for help, talking about likes, dislikes and feelings, and following instructions.

Course Information

Dates:
Thu 16/01/2025 -
Thu 10/04/2025
Times:
10:00am - 12:00pm
Duration:
13 sessions
Location:
Confederation of Bangladeshi Organisatio
Harwood Street
West Bromwich
B70 9JF
Tutor:
Shaheen Shah
Course code:
Q00015600
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £109.20

Art Practical: Art for Wellbeing

Learners will work with the tutor to improve confidence in their ability to develop their artistic skills and creativity within oil painting. You will be developing the skills to create a detailed landscape painting; challenging yourself to try new and different subjects. You will learn using a range of different teaching and learning activities, to include watching and following step by step demonstrations, with one-to-one help and guidance from a friendly and encouraging tutor. You will learn in a safe, welcoming and supportive environment, working together with your fellow learners and the tutor. This course is suitable for a complete beginner but also for those wanting to improve their existing skills in painting. No prior knowledge is needed, just a desire to learn and begin your journey to develop your artistic skills.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
1:00pm - 3:00pm
Duration:
10 sessions
Location:
Hull Quaker Meeting House (HULL)
2-10 Bean Street
HULL
HU3 2PR
Tutor:
Julie Smith
Course code:
Q00017863
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Get Ready for ESOL Speaking and Listening (Entry 1)

Are you thinking about taking an ESOL entry 1 speaking and listening course? If so, this course can help to prepare you to study. Set yourself up for success on your ESOL course with this preparation course. Get ready courses help you learn English at your own pace. This course gives you extra study time. This is an introductory English course for beginners. If you’re helping others access entry 1 ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Thu 16/01/2025 -
Thu 15/05/2025
Times:
10:00am - 2:00pm
Duration:
15 sessions
Location:
Community House (London)
311 Fore Street
London
N9 0PZ
Tutor:
Alex Carro
Course code:
Q00011785
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Healthy Living; Lipreading and managing hearing loss

Come along and join our friendly lipreading group at The Centre in Newlyn. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 16/01/2025 -
Wed 26/02/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
The Centre, Newlyn (Penzance)
Chywoone Hill
Newlyn
Penzance
TR18 5AR
Tutor:
Janet Corbett Marston
Course code:
Q00016909
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Lipreading and Managing Hearing Loss

Come along and join our friendly lipreading group in Hayle. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together """

Course Information

Dates:
Thu 16/01/2025 -
Thu 20/02/2025
Location:
Hayle Community Centre
58 Queensway
Hayle
TR27 4NX
Course code:
Q00017040
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40