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Displaying search results for: "Well-being"

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Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 08/01/2025 -
Wed 26/03/2025
Times:
9:00am - 11:00am
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015872
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £81.40

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 08/01/2025 -
Wed 26/03/2025
Times:
11:30am - 1:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015873
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £92.40

Award in Preparing to Work in Schools Level 1

Get a view into the enriching world of teaching and learning. If you’d like to work in a school, with kids or in an admin role, this course is the perfect first step. Whether you plan to get a teaching qualification or just want a taster into the school environment, this course can teach you essential skills employers look for in school staff. In this course you’ll learn foundational concepts for working in a learning environment. It can help you decide whether a job at a school is right for you

Course Information

Dates:
Wed 08/01/2025 -
Wed 02/04/2025
Times:
9:00am - 1:00pm
Duration:
12 sessions
Location:
Hull CVS
The Strand
75 Beverley Road
Hull
HU3 1XL
Tutor:
Guest Speaker
Course code:
Q00018161
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Personal Development: Understanding Common Mental Health Conditions

This 6-week course equips you with the knowledge and confidence to navigate the world of mental health. You'll explore the mental health continuum, identify common conditions like stress, anxiety, depression, and OCD, and learn how to support yourself and others.

Course Information

Dates:
Wed 08/01/2025 -
Wed 12/02/2025
Times:
1:00pm - 3:00pm
Duration:
12 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016664
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Level 2 Award in Support Work in Schools and Colleges

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Course Information

Dates:
Wed 08/01/2025 -
Wed 23/07/2025
Times:
9:30am - 1:00pm
Duration:
27 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00012444
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Art Practical: Progression Arts and Crafts for Health and Wellbeing

Explore the therapeutic benefits of arts and crafts with our Art Practical: Progression Arts and Crafts for Health and Wellbeing course. Ideal for individuals looking to enhance their well-being through creativity.

Course Information

Dates:
Thu 09/01/2025 -
Thu 03/04/2025
Times:
10:00am - 2:30pm
Duration:
13 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Rebecca Williams
Course code:
Q00016836
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £226.80

Healthy Living: Managing Anxiety

Learn practical strategies for managing anxiety in everyday life with our Healthy Living: Managing Anxiety course. Ideal for anyone looking to reduce stress and improve their mental well-being.

Course Information

Dates:
Thu 09/01/2025 -
Fri 07/02/2025
Location:
Alpha Omega Women Peace
Security Foundation
Unit 10
Coppicemere Drive
Crewe
CW1 6HY
Course code:
Q00016726
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Fitness and Exercise: Yoga to improve joint mobility and strength

Enhance your well-being with our Yoga to Improve Joint Mobility and Strength course. This class focuses on yoga practices specifically designed to increase joint flexibility and build muscle strength. Through a blend of mindful movements, stretching, and strength-building postures, you will learn techniques to support and protect your joints. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop greater joint mobility and strength, ultimately improving your overall physical health and quality of life.

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
10:00am - 11:45am
Duration:
6 sessions
Location:
Kagyu Samye Dzong Scarborough
Londesborough Lodge
The Crescent
Scarborough
YO11 2PW
Tutor:
Nicola Bailey
Course code:
Q00018229
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
12:30pm - 3:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Sasha Dineen
Course code:
Q00018915
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Fitness and Exercise: Yoga to improve joint mobility and strength

Enhance your well-being with our Yoga to Improve Joint Mobility and Strength course. This class focuses on yoga practices specifically designed to increase joint flexibility and build muscle strength. Through a blend of mindful movements, stretching, and strength-building postures, you will learn techniques to support and protect your joints. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop greater joint mobility and strength, ultimately improving your overall physical health and quality of life.

Course Information

Dates:
Fri 10/01/2025 -
Fri 14/02/2025
Times:
9:30am - 11:00am
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018230
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00