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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Tue 10/09/2024 -
Tue 15/10/2024
Times:
1:00pm - 3:00pm
Duration:
6 sessions
Location:
Bensham Grove (Gateshead)
Sidney Grove
Gateshead
NE8 2XD
Tutor:
Carol Carrillo Rabago
Course code:
Q00018889
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Building Emotional Resilience

Do you often feel overwhelmed? Would you like to have more control over your emotions? This course can teach you how to build emotional resilience through effective emotional awareness and confidence-building exercises. It’s easy to feel like everything is getting on top of us during these uncertain times. This Mental Resilience training can help you identify small steps to maintain calm during challenging situations. Avoid feeling like everything is unravelling and learn to deal with challenges when they come.

Course Information

Dates:
Tue 10/09/2024 -
Tue 24/09/2024
Times:
1:00pm - 3:00pm
Duration:
3 sessions
Location:
Community Club
Macrae House
Sea View Walk
Murton
SR7 9NA
Tutor:
Jayne Clark
Course code:
Q00018681
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Entry Level Essential Digital Skills

Develop essential digital skills with our Entry Level Essential Digital Skills course. Learn the basics of using computers, navigating the internet, and understanding essential software applications. Ideal for individuals with little or no digital experience looking to build confidence in their digital abilities.

Course Information

Dates:
Wed 11/09/2024 -
Wed 23/10/2024
Times:
12:00pm - 2:00pm
Duration:
7 sessions
Location:
Jobs 22 Wellingborough
20 Honey House
Sheep Street
Wellingborough
NN8 1BL
Tutor:
Peace Christian
Course code:
Q00018531
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Pre-Entry Digital Skills: Beginners Part 1

During your course, you will learn core skills that boost your confidence, such as surfing the internet, adding bookmarks and searching efficiently. Create files and folders to organize your information. Importantly, you will gain essential knowledge about keeping yourself and your information safe online. Recognise and avoid fake websites, understand secure browsing practices, and protecting personal information. By mastering these skills, you will navigate the digital world efficiently, proficiently and securely, ensuring a safer and more productive online experience. This course is funded by the West Midlands Combined Authority. Participants must live in Coventry Area Postcodes CV1 to CV6 inclusive

Course Information

Dates:
Wed 11/09/2024 -
Wed 23/10/2024
Times:
10:00am - 12:30pm
Duration:
7 sessions
Location:
Watch Charity Ltd (Coventry)
10-12 Victoria Street
Coventry
CV1 5LZ
Tutor:
Shirley Bate
Course code:
Q00015612
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £73.60

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Music Making: Beginners

Come and join us on this friendly and supportive course which will support you on your journey from music listener to music maker! Try out a range of different music making activities that will allow you to develop and explore your music making skills, as well as building your knowledge of practical music theory. The course includes activities to explore your potential in music making on a physical or virtual keyboard, as well as wider music making skills including singing, digital music making and performing. You will be supported and encouraged to share recordings of your music making with the group.

Course Information

Dates:
Wed 11/09/2024 -
Wed 11/12/2024
Times:
10:00am - 12:00pm
Duration:
12 sessions
Location:
Online
Tutor:
Lorna Poole
Course code:
Q00018341
How you'll learn:
Online
Availability:
2 places remaining
Status:
Available
Fee range
Free to £88.80

Craft: Hand Clay Pottery

This course is designed for you to develop your creative side and use your previous clay hand-building techniques to progress to an intermediate level, plus a chance explore the different decorative styles working with Clay. By the end of the course you should have lots of different pottery pieces and different pottery skills. You will be in a group with others and led by a talented Arts and Crafts tutor. Your work will be taken away and fired in a kiln by the tutor and it will be yours to keep!

Course Information

Dates:
Wed 11/09/2024 -
Wed 16/10/2024
Times:
1:30pm - 3:30pm
Duration:
6 sessions
Location:
Coopers Court
Church Street
Charlton Kings
Cheltenham
South West
GL53 8AP
Tutor:
Victoria Hendzel
Course code:
Q00016896
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Get Ready for ESOL Speaking & Listening (Entry 1)

Are you thinking about taking an ESOL entry 1 speaking and listening course? If so, this course can help to prepare you to study. Set yourself up for success on your ESOL course with this preparation course. Get ready courses help you learn English at your own pace. This course gives you extra study time. This is an introductory English course for beginners. If you’re helping others access entry 1 ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Wed 11/09/2024 -
Fri 18/10/2024
Times:
12:30pm - 3:00pm
Duration:
12 sessions
Location:
Bolton Central Library (Bolton)
Central Library
Le Mans Crescent
Bolton
BL1 1SE
Tutor:
Noreen Parker
Course code:
Q00015912
How you'll learn:
In venue
Availability:
9 places remaining
Status:
Available
Fee range
Free to £150.00

Craft: Advanced Mosaics

Come and join us to develop your creative skills and create some unique and beautiful projects of your own! This Advanced Mosaic course is the opportunity to complete a complex design or method that is specific to you. With guidance and advice, you will be provided with support as you go through each stage. Having completed the Beginners’ and Intermediate courses, by now you will have understood and practised various mosaic techniques and become adept at using the tools and materials. This is a chance to continue developing design and cutting skills and to allow your personal style to evolve.

Course Information

Dates:
Wed 11/09/2024 -
Wed 27/11/2024
Times:
10:00am - 1:00pm
Duration:
10 sessions
Location:
Sophie Robins Mosaics (Nottingham)
unit 6 Hartley House
Hucknall Road
Nottingham
NG5 1FD
Tutor:
Sophie Robins
Course code:
Q00017981
How you'll learn:
In venue
Availability:
4 places remaining
Status:
Available
Fee range
Free to £126.00

Functional Skills Qualification in English (Level 1)

Develop skills to help you read, write, and communicate in English with confidence. Improved language skills open doors to work and study opportunities and help you learn key skills for employment. Level 1 functional skills courses are not like learning English at school. They’re created by adults for adults, and aim to teach you practical English skills through real-life situations. Strengthen your writing skills and learn reading techniques to help you tackle everyday situations at work or while studying. This adult English course helps you develop your language skills through real-life situations. Functional Skills level 1 is a government-funded accredited English course for adults. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Wed 11/09/2024 -
Wed 11/12/2024
Location:
The Salvation Army Church & Community Ce
13 Church Street
Louth
LN11 9BS
Course code:
Q00017412
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 11/09/2024 -
Wed 27/11/2024
Times:
9:00am - 11:00am
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015870
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £81.40