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Schools, Parenting and Child Development: Support your child with Maths and English

Support your child's education with our Support Your Child with Maths and English course. Learn effective strategies and techniques to assist your child with their homework. Ideal for parents and carers looking to enhance their child's academic success.

Course Information

Dates:
Wed 13/11/2024 -
Wed 20/11/2024
Location:
Norwich Millennium Library (Norwich)
Millennium Library
The Forum, Millennium Plain
Norwich
NR2 1AW
Course code:
Q00018647
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Care 2: Make a Teacup Planter

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Would you like to make a lovely Christmas tea cup planter for a friend or loved one? Something a little different and unusual for that special person. Nothing says you care like a homemade gift and this short one-off session with experienced gardener Debbie Young, will demonstrate and allow you to make a tea cup planter as a perfect and personal gift. So, join us at the Reading Rooms in Billericay for this fun and informative one-off free course for carers, their companions, volunteers and former carers as part of the Care 2 delivery. You may wish to bring a box to take your gift home in safely.

Course Information

Dates:
Tue 19/11/2024 -
Tue 19/11/2024
Times:
2:00pm - 3:30pm
Duration:
1 sessions
Location:
Billericay Reading Rooms (Billericay)
73 High Street
Billericay
CM12 9AS
Tutor:
Deborah Young
Course code:
Q00019594
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £6.30

Care 2: Try relaxation techniques for stress management

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Modern society is often fast - paced causing many of us to feel overwhelmed and stressed, learning to relax is an effective tool to support stress management. This course is suitable for anyone - if you want to learn how to really relax, this course is ideal for you, and you are encouraged to join. You will learn to recognise how simple relaxation techniques can help you to relieve your own symptoms of stress. You will be guided through the practice of calming breathing techniques and gentle movements that ease tension in the body. Each session will end with a guided Yoga Nidra (deep relaxation practice) that will encourage deep rest of both mind and body.

Course Information

Dates:
Thu 21/11/2024 -
Thu 28/11/2024
Times:
1:00pm - 2:30pm
Duration:
2 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018563
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 25/11/2024 -
Wed 27/11/2024
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016025
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Care 2: Staying calm at Christmas

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. If you find Christmas stressful, why not treat yourself or a loved one to a gift of health and wellbeing? Have you ever been interested in helping yourself holistically? This course will take you through the fascinating art of reflexology where we will explore the roots and history of this amazing subject.

Course Information

Dates:
Mon 02/12/2024 -
Mon 02/12/2024
Times:
10:00am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00019075
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Care 2: Sign along Christmas Carols

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Would you like to learn a little British Sign language whilst singing and signing along to some favourite Christmas Carols and popular songs? This course is a follow on from the hugely popular first course that ran at the Reading Rooms last year. You do not need to have attended the first course to participate on this one. Join guest tutor Debbie Young at the Reading Rooms in Billericay on this fun and interactive one-off free course for carers, their companions, supporters e.g. volunteers/staff and former carers as part of the Care 2 delivery. If you have an interest in learning a new language but aren’t sure about signing, come along to this fun session to learn more about BSL and deaf culture.

Course Information

Dates:
Tue 10/12/2024 -
Tue 10/12/2024
Times:
2:00pm - 3:30pm
Duration:
1 sessions
Location:
Billericay Reading Rooms (Billericay)
73 High Street
Billericay
CM12 9AS
Tutor:
Deborah Young
Course code:
Q00019596
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Supporting Children & Teens with ADHD

Do you regularly interact with young people with Attention Deficit Hyperactivity Disorder (ADHD)? If so, studying ADHD courses could help you greatly improve the support you offer them. This equality & diversity course is especially useful for parents and carers. You will understand the ADHD brain and the difficulties faced by children and teens with ADHD.

Course Information

Dates:
Tue 10/12/2024 -
Wed 11/12/2024
Times:
5:00pm - 7:00pm
Duration:
2 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00018579
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £14.80

Care 2: Staying calm at Christmas

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. If you find Christmas stressful, why not treat yourself or a loved one to a gift of health and wellbeing? Have you ever been interested in helping yourself holistically? This course will take you through the fascinating art of reflexology where we will explore the roots and history of this amazing subject.

Course Information

Dates:
Mon 16/12/2024 -
Mon 16/12/2024
Times:
1:00pm - 2:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00019076
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Schools, Parenting and Child Development: Help Your Child with English and Mathsv

Support your child's learning at home with this practical course. Gain tips and strategies for helping your child succeed in English and Maths. Ideal for parents looking to engage with their child's education.

Course Information

Dates:
Tue 14/01/2025 -
Thu 30/01/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Bimbola Olawanle
Course code:
Q00015753
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Care 2 : Guided Relaxation to support Mental Wellbeing

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This short course will support you to improve your mental well-being through guided relaxation practice. You will develop your ability to calm the mind by learning to physically relax your body using body scanning and mindful movement. You will learn to calm the mind through breathing practices and mindfulness practice. You will learn to encourage deep rest of mind and body through guided Yoga Nidra practice and soothing visualisation.

Course Information

Dates:
Thu 16/01/2025 -
Thu 30/01/2025
Times:
1:00pm - 2:30pm
Duration:
3 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018567
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free