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Displaying search results for: "Carers"

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Care 2 : Guided Relaxation to support Mental Wellbeing

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This short course will support you to improve your mental well-being through guided relaxation practice. You will develop your ability to calm the mind by learning to physically relax your body using body scanning and mindful movement. You will learn to calm the mind through breathing practices and mindfulness practice. You will learn to encourage deep rest of mind and body through guided Yoga Nidra practice and soothing visualisation.

Course Information

Dates:
Thu 16/01/2025 -
Thu 30/01/2025
Times:
1:00pm - 2:30pm
Duration:
3 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018567
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Help your Child with Numeracy Multiply

Improve your child's numeracy skills with practical tips and strategies in this course. Ideal for parents and carers looking to support their child's learning at home.

Course Information

Dates:
Mon 20/01/2025 -
Mon 03/03/2025
Times:
12:30pm - 2:30pm
Duration:
6 sessions
Location:
Somerstown Central Community Hub (Souths
Rivers Street
Somerstown
Southsea
PO5 4EY
Tutor:
Gillian Futcher
Course code:
Q00017112
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Schools, Parenting and Child Development: Support your child with Maths and English

Support your child's education with our Support Your Child with Maths and English course. Learn effective strategies and techniques to assist your child with their homework. Ideal for parents and carers looking to enhance their child's academic success.

Course Information

Dates:
Tue 21/01/2025 -
Tue 28/01/2025
Location:
Ipswich County Library
Northgate Street
Ipswich
IP1 3DE
Course code:
Q00018964
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Makaton

Ever heard of Makaton? It's a unique language programme, and over 100,000 people are using it to communicate in the UK today. It combines symbols, signs, and speech to make conversation easier for people who have communication difficulties. This Makaton course is ideal for you if you want to learn an inclusive communication tool. It can help you interact with people who have speech, hearing, or learning difficulties. This Makaton sign language course covers the essentials of hand signals, fingerspelling, and signing. Learn to introduce yourself. Develop knowledge to be able to sign about basic topics such as numbers and colours.

Course Information

Dates:
Tue 21/01/2025 -
Tue 08/04/2025
Times:
1:00pm - 3:00pm
Duration:
11 sessions
Location:
Easington Lane Community Access Point
Easington Lane
Houghton - le- Spring
DH5 0LE
Tutor:
Maria Hambley
Course code:
Q00019291
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Manging stress, fatigue and overwhelm

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Fri 24/01/2025 -
Fri 14/02/2025
Location:
Kings Quarter
The Forum, NEM House
37-41 Clarence Street
Gloucester
GL1 1EA
Course code:
Q00017033
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Employability for Schools

In this course you will learn about the responsibilities and expectations required of school staff as well as understand employment options available. This will enable you to make informed choices about the work experience and longer term schools based employment options available to you. You will also learn about the behaviour and responsibilities expected of school staff. Schools benefit from a variety of different staff that support the learning and welfare of pupils. In addition to the main teacher in each classroom, there are many other jobs inside and outside of lessons that contribute to how a school runs and how pupils learn. These jobs are typically called support roles, and make up half of the workforce in schools.

Course Information

Dates:
Mon 27/01/2025 -
Wed 29/01/2025
Times:
9:30am - 11:30am
Duration:
3 sessions
Location:
St Pauls Learning Centre (Bristol)
94 Grosvenor Road
St Pauls
Bristol
BS2 8XJ
Tutor:
Andrew Read
Course code:
Q00011604
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £30.00

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 10/02/2025 -
Wed 12/02/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016026
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Level 1 ESOL: ESOL - Help your child with maths

Support your child's maths education with our ESOL - Help Your Child with Maths course. Develop the language and numeracy skills needed to assist your child with their maths homework. Ideal for non-native speakers looking to enhance their maths and English proficiency.

Course Information

Dates:
Wed 26/02/2025 -
Wed 02/04/2025
Times:
12:30pm - 2:30pm
Duration:
6 sessions
Location:
Charing Cross Centre
17-19 St John Maddermarket
Norwich
Norfolk
NR2 1DN
Tutor:
Olena Kolesnyk
Course code:
Q00018591
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Schools, Parenting and Child Development: Support your child with Maths and English

Support your child's education with our Support Your Child with Maths and English course. Learn effective strategies and techniques to assist your child with their homework. Ideal for parents and carers looking to enhance their child's academic success.

Course Information

Dates:
Wed 19/03/2025 -
Wed 26/03/2025
Times:
9:30am - 1:30pm
Duration:
2 sessions
Location:
Ipswich County Library
Northgate Street
Ipswich
IP1 3DE
Tutor:
Laura Howsen
Course code:
Q00018965
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 24/03/2025 -
Wed 26/03/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016027
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00