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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Tue 10/09/2024 -
Tue 15/10/2024
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
Bilton Hall Community Trust CIO (Jarrow)
Taunton Avenue
Jarrow
NE32 3RT
Tutor:
Carol Carrillo Rabago
Course code:
Q00018879
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Tue 10/09/2024 -
Tue 15/10/2024
Times:
1:00pm - 3:00pm
Duration:
6 sessions
Location:
Bensham Grove (Gateshead)
Sidney Grove
Gateshead
NE8 2XD
Tutor:
Carol Carrillo Rabago
Course code:
Q00018889
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Personal Development: Getting Ready for Functional Skills English

Set yourself up for success at learning English with this Getting Ready for Functional Skills Entry level English preparation courses. Get an English qualification to help you access a variety of work and study options. Functional skills courses in English teach you to read, write, and communicate confidently in English. Functional skills English isn’t like learning English at school. This is an English course for adults created by adults. Develop practical English skills by learning language in context.

Course Information

Dates:
Tue 10/09/2024 -
Thu 24/10/2024
Times:
10:00am - 12:00pm
Duration:
14 sessions
Location:
Ladywood Childrens Centre
9 Plough & Harrow Road
Birmingham
B16 8UR
Tutor:
Marlene Clarke-Davis
Course code:
Q00018264
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £117.60

Personal Development: Getting Ready for Functional Skills Maths

Build up your basic maths skills to help you progress towards work and study opportunities. Adult maths teaches you practical skills for everyday life. This entry level functional skills maths course offers a practical way to learn maths as an adult. Understand maths through real-life situations. Functional skills maths entry courses expand your understanding of basic calculations. This can help you learn to manage your personal budget and do other daily tasks. This entry 2 functional maths course is right for you if you want to build on your basic maths skills to work or study. It can help you show employers that you have the essential skills they look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Tue 10/09/2024 -
Thu 24/10/2024
Times:
12:15pm - 2:15pm
Duration:
14 sessions
Location:
Ladywood Childrens Centre
9 Plough & Harrow Road
Birmingham
B16 8UR
Tutor:
Marlene Clarke-Davis
Course code:
Q00018265
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £117.60

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Building Emotional Resilience

Do you often feel overwhelmed? Would you like to have more control over your emotions? This course can teach you how to build emotional resilience through effective emotional awareness and confidence-building exercises. It’s easy to feel like everything is getting on top of us during these uncertain times. This Mental Resilience training can help you identify small steps to maintain calm during challenging situations. Avoid feeling like everything is unravelling and learn to deal with challenges when they come.

Course Information

Dates:
Tue 10/09/2024 -
Tue 24/09/2024
Times:
1:00pm - 3:00pm
Duration:
3 sessions
Location:
Community Club
Macrae House
Sea View Walk
Murton
SR7 9NA
Tutor:
Jayne Clark
Course code:
Q00018681
How you'll learn:
In venue
Availability:
7 places remaining
Status:
Available
Fee:
Free

Pre-Entry Digital Skills: Beginners Part 1

Learn to use digital devices and gain essential digital skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for those who feel somewhat confident with their digital skills or would like to improve them, so don’t worry if this is new to you. Learn to use your phone, your keyboard, calendar, notes, contact list and fill out online forms in this Digital Skills course. Understand how to take and upload pictures and search for information online.

Course Information

Dates:
Tue 10/09/2024 -
Tue 22/10/2024
Times:
12:30pm - 3:00pm
Duration:
7 sessions
Location:
Foleshill Women's Training (Coventry)
70-72 Elmsdale Avenue
Foleshill
Coventry
CV6 6ES
Tutor:
Humera Mehrban
Course code:
Q00015611
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £73.60

Entry Level Essential Digital Skills: Beginners Digital Skills (E2/E3)SCC

Welcome to the Beginners Digital course for Entry 2/Entry 3 ESOL students! This course helps you build foundational computer and digital skills while improving your English. Learn to use computers, navigate the internet, send emails, and use smartphones and tablets. Gain confidence in typing, basic document creation, and safe internet practices. Easy-to-follow lessons ensure a supportive learning environment.

Course Information

Dates:
Tue 10/09/2024 -
Thu 26/09/2024
Times:
12:15pm - 2:45pm
Duration:
9 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017135
How you'll learn:
In venue
Availability:
4 places remaining
Status:
Available
Fee range
Free to £79.80

Literature: Victorian Literature Through the Decades - The 1830s

During this friendly course you will have the opportunity to consider a number of novels that were published in the 1830s as the start of an exploration of literature published through the decades of Victoria’s long reign. In order to get some sense of how literature was beginning to cross borders in this decade, you will look at works by English authors and also a French and an American writer. The following works will be studied: Old Man Goriot (Honoré de Balzac, 1835); The Vicar of Wrexhill (Frances Trollope, 1837); The Pickwick Papers (Charles Dickens, 1837); The Narrative of Arthur Gordon Pym of Nantucket (Edgar Allan Poe, 1838).

Course Information

Dates:
Tue 10/09/2024 -
Tue 10/12/2024
Times:
2:30pm - 4:30pm
Duration:
14 sessions
Location:
Exeter Community Centre (Exeter)
17 St. Davids Hill
Exeter
EX4 3RG
Tutor:
Greta Depledge
Course code:
Q00016877
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £109.20

History: American War of Independence

Knavery seems to be so much the striking feature of its inhabitants that it may not in the end be an evil that they will become aliens to this kingdom,’ declared King George III of Britain. Britain’s ministers - particularly George III - have often been blamed for the loss of the thirteen American colonies. But how fair is this or was France primarily responsible for American independence? Covering the main causes and most important clashes of the conflict, the course reviews how the war developed, its controversies and the immediate consequences for America, Britain and France

Course Information

Dates:
Tue 10/09/2024 -
Tue 22/10/2024
Times:
10:30am - 12:30pm
Duration:
7 sessions
Location:
Nottingham Mechanics (Nottingham)
3 North Sherwood Street
Nottingham
NG1 4EZ
Tutor:
Mark Barnard
Course code:
Q00016045
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

History: The Big Questions (Part 1)

One of the most fascinating aspects of the history of ideas is learning how ideas have a life of their own, influencing society and culture through successive generations in different ways. In this 6-week course we’ll focus on a different important and influential question each week. We cover philosophy, literature, science and history. We’ll read and discuss selected extracts which will be circulated beforehand. The course covers a sweep of over 2000 years, from the ancient Greeks to modern times

Course Information

Dates:
Tue 10/09/2024 -
Tue 15/10/2024
Times:
10:30am - 12:30pm
Duration:
6 sessions
Location:
Enfield Baptist Church (Enfield) (Enfiel
Cecil Road
Enfield
EN2 6TG
Tutor:
Brandon Robshaw
Course code:
Q00017266
How you'll learn:
In venue
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to £72.00