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Healthy Living: Mindful Relaxation to support mental well-being

Do you want to better manage stress and enhance your overall well-being? This course focuses on mindful relaxation practices to support stress management. Stress can cause physical and mental tension, but through mindful relaxation, you can learn to ease this tension and find calm. We will focus on body awareness, breathwork, and mindful movements to reduce stress. Each session will conclude with a guided relaxation practice designed to support stress relief. Everyone can benefit from these practices to manage stress more effectively and improve quality of life.

Course Information

Dates:
Fri 06/06/2025 -
Fri 11/07/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018259
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Professional Development: CV writing

On this course, you will learn about the key elements of a CV and follow this structure to build your own. You will be guided through a step-by-step process allowing you to build your CV as the course progresses. You will learn about the type of personal information you should include, how to construct your previous education and work experience, as well as how to write an effective personal statement. You will use your existing English to communicate with others on the course but you will continue to develop your wider English skills and learn new vocabulary connected to CV writing. /You will need to be working at ESOL Level 1 to join this course. If you are a new WEA learner we will ask you to do a short initial assessment to check your ESOL Level. This course is funded by the West Midlands Combined Authority

Course Information

Dates:
Mon 09/06/2025 -
Tue 24/06/2025
Times:
12:15pm - 2:45pm
Duration:
6 sessions
Location:
Online
Tutor:
Imogen Draper
Course code:
Q00017326
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £55.50

Entry Level Digital Skills: Google - How to use Google Workspace

Discover the wonderful world of Google Workspace (formerly G Suite): This short taster course will introduce you to the basics of Google Workspace including an overview of how to create and implement it and what you can do with Google Workspace. You will learn how to use and get the most from Google Docs, Sheets, Slides, Meet, Keep, Forms, Gmail, and other apps in Google’s Workspace productivity suite. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Workspace journey today by registering for this course.

Course Information

Dates:
Tue 10/06/2025 -
Tue 08/07/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Peter Brown
Course code:
Q00017448
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Entry Level Digital Skills: Google - How to use Google Workspace

Discover the wonderful world of Google Workspace (formerly G Suite): This short taster course will introduce you to the basics of Google Workspace including an overview of how to create and implement it and what you can do with Google Workspace. You will learn how to use and get the most from Google Docs, Sheets, Slides, Meet, Keep, Forms, Gmail, and other apps in Google’s Workspace productivity suite. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Workspace journey today by registering for this course.

Course Information

Dates:
Mon 23/06/2025 -
Mon 14/07/2025
Times:
10:00am - 12:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Grace Adejuwon
Course code:
Q00017454
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Award in Mental Health Awareness Level 1

If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it. Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.

Course Information

Dates:
Mon 23/06/2025 -
Wed 25/06/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016015
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Fri 27/06/2025 -
Fri 27/06/2025
Location:
Online
Course code:
Q00015763
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Professional development: Interview skills

This course will give you the knowledge and understanding you need to prepare for an interview, either for a job or potential course. You will also consider how to present and conduct yourself during an interview. The course will also support you to know what questions you could ask during an interview and give you some practice of asking and answering questions. In addition, it will help you recognise do’s and don’ts for an interview situation so that you may present yourself in the best way possible and maximise your chances of success! This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Mon 30/06/2025 -
Tue 15/07/2025
Times:
12:15pm - 2:45pm
Duration:
6 sessions
Location:
Online
Tutor:
Imogen Draper
Course code:
Q00017328
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £55.50

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 30/06/2025 -
Wed 02/07/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016029
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00