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Seated Yoga

Did you know yoga can help you get stronger and more flexible, no matter your age or abilities? There are yoga courses for all levels and needs. Even if you can’t take part in a standing class, this beginner’s yoga course can help you gain mobility without taking a toll on your joints. Seated yoga is perfect for you if you’d have difficulty following a regular yoga lesson. Whether you have mobility issues or chronic fatigue, this yoga course can help you reduce stiffness in your joints and learn to relax. Enjoy the practice of yoga from a chair.
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Course Information

Dates:
Mon 15/07/2024 -
Mon 29/07/2024
Times:
12:30pm - 2:00pm
Duration:
3 sessions
Location:
John Storer House
Ward's End
Loughborough
LE11 3HA
Tutor:
Sukhwinder Garcha
Course code:
Q00017783
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £18.90

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

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Membership Information

Duration:
12 months
Fee:
WEA Membership