WEA courses

Not sure how to access what is happening within your local communities? Then come and join this friendly course and gain more awareness of how to search and use the internet

Claude Monet once wrote “ It is extraordinary to see the sea: what a spectacle!” The Seashore offers rich material for both artists and photographers and has inspired some insightful and amusing creations. During this workshop we will explore some different approaches used by photographers, when capturing the essence of the great British seaside. We will look at the social documentary photographers David Hurn and Martin Parr, who play with colour and humour when depicting British seaside culture. Alternatively, we will consider the work of Fay Godwin, who works more intimately with the landscape itself, gathering lost objects from the beach to scan in order to produce exquisite close ups.

An intriguing wellness trend for 2024 revolves around vagus nerve stimulation. This practice employs a variety of different ways to stimulate the vagus nerve, which regulates various bodily functions, including digestion, heart rate, and breathing. Stimulating the vagus nerve ca Vagal nerve stimulation can be done by practicing meditation, humming, singing, and even cold water and ice baths. This form of stimulation holds immense potential, with health benefits ranging from lowered blood pressure and reduced heart rate to stress response management and even seizure control in epilepsy. Join me on this super short course taking place in the last two weeks of August where you will learn about the vagus nerve and practice ways of stimulating this extraordinary area of the brain.

Yoga Nidra translates to Yogic Sleep. Join me on this course with a difference. Fancy a super early night?....then this is the course for you! Nidra is a deeply restful Yoga practice, and a very effective way to rest and restore at the end of the day. If you want to manage stress and anxiety and reduce fatigue, we’ve got you covered! Yoga Nidra with Georgia offers you the tools, time and space you need to manage stress and open yourself up to a place of stillness, calm and deep relaxation. Yoga Nidra helps you to easily drift into a clam and meditative state from a place of comfort and ease, not only gently opening the body but to prepare you for a restful night's sleep.

Numerous studies have shown that creative activities, such as art, writing and music, can help reduce and even prevent stress. You may find that, after a stressful day, enjoying a hobby can help you to de-stress and even give you an energy boost. This friendly course will help you that being creative may also reduce feelings of anxiety and depression and can help you to express or manage your emotions in a positive and productive way. Especially when those feelings are difficult to put into words. This course will provide you with the opportunity to explore new and uplifting creative activities, and also give you the chance to socialise and connect with others who share the same interest. If you like the idea of making art in a calm and friendly environment, whilst also taking part in group activities and meeting new people, this is the right course for you!

Learn to draw a realistic portrait of the human face from a photograph. This full day workshop is designed for complete beginners but also caters for those with some drawing experience who wish to develop their skills further. You will draw from a photograph and learn how to build a likeness from broad shapes through to more refined features using a chalk and charcoal. This workshop is an excellent first step before you begin to draw from a live model. You will be guided and supported throughout the day and the techniques that you learn during the workshop will equip you to create your own portrait drawings at home.

This short course will support you to look at setting goals that are realistic and achievable. This short course will look at what you are hoping to achieve moving forward such as planning to lose weight, starting new training opportunities or something that you have always wanted to do, but not had the courage or knowledge to know how and where to start. /during this short course we will look at setting short, medium and long term goals and discover how to plan to achieve these in a realistic time to ensure they are achievable.

Here at the WEA we believe in bringing education within reach of everyone Our maths course is designed to give everyone the opportunity to learn and develop the essential numeracy skills they need to succeed at any age. We want to help people to improve their ability to understand and use maths in daily life. This Maths for work course is an opportunity to learn new skills to support you no matter what role you play in work. You will be able to understand how to use new maths skills to support your children's homework, along with managing finances and supporting you in your career progression

What would improved digital skills mean for your career or everyday life? No matter what your job role is, the chances are your day-to-day life would be easier with enhanced computer skills. This beginner’s Microsoft Word and PowerPoint course will help you learn the basics of Word and PowerPoint. This knowledge can help you in a wide variety of routine situations. These can include creating CVs, helping your kids with their homework, or preparing presentations for family events. You will learn how to Enter and Edit text in a document, save and print your work, format and align text, add images, create a poster and customise Templates in Word. Create Striking Presentations with images, and designs. Run slide shows and produce audience notes.

Did you know you can use spreadsheets to make hundreds of everyday tasks easier? You can use them to efficiently keep track of job applications, birthday lists, inventories of collectible items, or anything else. Never opened a spreadsheet in your life? Don’t worry. This is an Excel course for beginners, and we’ll cover all the basics. This beginner’s Excel course aims to teach you computer skills for everyday life. You will learn how to navigate spreadsheet cells, format data, add currency and change decimal places. Save and Print a worksheet. Add borders and colour to text and cells. Use basic formulas and create charts from selected data.