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Healthy Lifestyle: Introduction to Stress Awareness

On this course you will be invited to think about the implications and affects that stress can have on both mental and physical health. Stress can lead to serious health problems if not recognised and dealt with in time. This course will offer you the opportunity to become more aware of what causes stress, the different types of stress and how to recognise the signs and symptoms associated with each type. You will learn about ways to prevent or reduce stress for yourself and others, considering diet, exercise and other simple preventative measures that you can put in place to help keep stress at bay!

Course Information

Dates:
Tue 24/06/2025 -
Tue 15/07/2025
Times:
1:00pm - 5:00pm
Duration:
4 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Katie Dexter
Course code:
Q00017196
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Improving my reading with Quick Reads

Do you want to improve your reading? Come and join Improving my reading with Quick Reads. Classes are held in a friendly and supportive venue in partnership with Deeplish Community Centre. This class is for ESOL learners who are currently at Entry 2 and you will need to complete a skills check before joining. After this course, you could move onto the Award in ESOL Skills for Life Writing Entry 2, and continue your journey in the English language.

Course Information

Dates:
Wed 25/06/2025 -
Thu 24/07/2025
Times:
12:30pm - 3:00pm
Duration:
10 sessions
Location:
Deeplish Community Centre (ROCHDALE)
Hare Street
Deeplish
ROCHDALE
OL11 1JT
Tutor:
Linda Attridge
Course code:
Q00019187
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Level 1 ESOL: ESOL for Driving Theory Pt. 1 (Level 1)

This course covers essential knowledge for safe driving, including traffic laws, road signs, and driving regulations. Students will learn about defensive driving techniques, understanding road markings, and handling different road conditions. The course includes interactive sessions on hazard perception and mock theory tests to prepare students for the official exam. Practical exercises simulate real-world driving scenarios to enhance comprehension and confidence. By the end of the course, students will have a solid understanding of road safety principles and be well-prepared to pass their driving theory test, ensuring they can drive responsibly and securely on the roads.

Course Information

Dates:
Wed 25/06/2025 -
Wed 09/07/2025
Times:
9:45am - 12:00pm
Duration:
7 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017827
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Art Appreciation: Who's the Muse? Eileen Agar, Claude Cahun and Isabel Rawsthorne

What is a muse? How and why has this convention endured for centuries? On this focused course, we explore the identity and representation of the muse through the lives and work of three female artists: Claude Cahun (1894-1954), Eileen Agar (1899-1991) and Isabel Rawsthorne (1912-1992). Each week we focus on one artist, examining their individual backgrounds, training and a range of influences that helped to shape their practice across either painting, photography or sculpture. By exploring their work and artistic intentions we will discuss how the traditional concept of the modern muse was powerfully subverted by each of the artists.

Course Information

Dates:
Thu 26/06/2025 -
Thu 10/07/2025
Times:
10:30am - 12:30pm
Duration:
3 sessions
Location:
Enfield Baptist Church (Enfield) (Enfiel
Cecil Road
Enfield
EN2 6TG
Tutor:
Chantal Condron
Course code:
Q00017374
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £36.00

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Fri 27/06/2025 -
Fri 27/06/2025
Times:
9:30am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Rukhsar Azam
Course code:
Q00015763
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Professional development: Interview skills

This course will give you the knowledge and understanding you need to prepare for an interview, either for a job or potential course. You will also consider how to present and conduct yourself during an interview. The course will also support you to know what questions you could ask during an interview and give you some practice of asking and answering questions. In addition, it will help you recognise do’s and don’ts for an interview situation so that you may present yourself in the best way possible and maximise your chances of success! This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Mon 30/06/2025 -
Tue 15/07/2025
Times:
12:15pm - 2:45pm
Duration:
6 sessions
Location:
Online
Tutor:
Imogen Draper
Course code:
Q00017328
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £55.50

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 30/06/2025 -
Wed 02/07/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016029
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Art Practical: Learn to Paint Landscapes

Master the art of landscape painting with our Art Practical: Learn to Paint Landscapes course. Learn techniques for capturing the beauty of natural scenes in your artwork. Ideal for artists of all levels looking to develop their skills in landscape art.

Course Information

Dates:
Tue 01/07/2025 -
Tue 29/07/2025
Times:
7:00pm - 8:30pm
Duration:
5 sessions
Location:
Online
Tutor:
Abi Kremer
Course code:
Q00017768
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

Entry Level Essential Digital Skills

Build a solid foundation in digital literacy with our Entry Level Essential Digital Skills course. Learn the basics of using a computer, navigating the internet, and understanding essential software applications. Ideal for absolute beginners looking to build confidence in their digital abilities.

Course Information

Dates:
Tue 01/07/2025 -
Tue 08/07/2025
Times:
12:30pm - 2:30pm
Duration:
2 sessions
Location:
WEA (Leicester)
101 Hinckley Road
Leicester
LE3 0TD
Tutor:
Mariam Sidat
Course code:
Q00017243
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Art Practical: Watercolour Painting

This is a 6 week watercolour painting course for anyone wanting to learn or improve their painting skills. You will learn how to draw and paint within a group of like-minded budding artists. Guidance and support is offered throughout the course from our talented tutor, to develop your artistic skills. You will also have the opportunity to connect with and support others in a small artistic community. No previous skills in watercolours are needed to join this group. This course is held in Nailsworth, Stroud, in an independent living community and you will find peace and relaxation in a wonderful Cotswold setting.

Course Information

Dates:
Wed 02/07/2025 -
Wed 30/07/2025
Times:
2:00pm - 4:00pm
Duration:
4 sessions
Location:
Concord Independent Living Hub
Concord
Nailsworth
Stroud
GL6 0DQ
Tutor:
Victoria Hendzel
Course code:
Q00013006
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00