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Healthy Living: Meditation and Mindfulness to encourage restful sleep

Many people struggle to sleep or to have good quality sleep for a variety of reasons. This can negatively impact our ability to be productive in daily life. Regular mindfulness and meditation practice supports both mind and body to relax, therefore supporting many people’s ability to have a good night’s sleep. This practice-based course will guide you through a range of mindful practices that will help you to unwind during the evening. You will learn to anchor in the moment through attentions to your breathing, sound release, mindful movement, and meditation. Each session will end with a guided Yoga Nidra practice to encourage deep rest and quality sleep.

Course Information

Dates:
Tue 10/09/2024 -
Tue 22/10/2024
Times:
7:00pm - 8:30pm
Duration:
7 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018247
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £38.85

Personal Development: Getting Ready for Functional Skills English

Set yourself up for success at learning English with this Getting Ready for Functional Skills Entry level English preparation courses. Get an English qualification to help you access a variety of work and study options. Functional skills courses in English teach you to read, write, and communicate confidently in English. Functional skills English isn’t like learning English at school. This is an English course for adults created by adults. Develop practical English skills by learning language in context.

Course Information

Dates:
Tue 10/09/2024 -
Thu 24/10/2024
Times:
10:00am - 12:00pm
Duration:
14 sessions
Location:
Ladywood Childrens Centre
9 Plough & Harrow Road
Birmingham
B16 8UR
Tutor:
Marlene Clarke-Davis
Course code:
Q00018264
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £117.60

Textiles & Fashion: Visible Mending with Sashiko and Boro Mending

This course will teach you plenty of skills on how to mend your clothes beautifully and originally. We will look at the historical art of Sashiko patterns and the Boro mending technique that was used in Japan in the Edo period and also plenty of other Visible mending techniques. There will be plenty of beautiful patterns to choose from and to learn about and to sew yourselves. A grasp of basic hand sewing is needed. We will expand our knowledge on the resources needed throughout the course and learn about the history of this technique. Later on we will also look at other various visible mending techniques and how and why these are used.

Course Information

Dates:
Tue 10/09/2024 -
Tue 26/11/2024
Times:
9:00am - 11:00am
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00018288
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £92.40

History: Britain in World War 2 & Post War Britain

To provide an overview of the social impact of World War 2 in relation to the Battle of Britain and the Blitz The course will also highlight the new global balance of power after the War in relation to the upsurge of America and the USSR as being the new power brokers in the Post-War world as evidenced by the new ‘Iron Curtain’ The second half of the course will feature the post war Labour government establishing a Welfare State and focussing on post war reconstruction as well as the early years of the reign of Elizabeth II in the 1950s

Course Information

Dates:
Tue 10/09/2024 -
Tue 03/12/2024
Times:
2:00pm - 4:00pm
Duration:
12 sessions
Location:
Online
Tutor:
Paul Levy
Course code:
Q00017643
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.80

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Confidence to Learn: Study Skills

"Are you currently studying? On this Confidence to Learn course, you will develop study skills that will help direct you to a more focused way of studying. If you have not studied for a long time, or worried about how to start an assignment, or manage your time, this is the course for you. You will have the opportunity to personalise your approach to study and learning. Over the course you will find out what works best for you. General study skills are not for a specific subject, they are skills that cover all subject areas. The study skills you will develop at this level will help as you go through each topic on the course. To develop your study skills, you will practise a variety of tasks such as time management, active listening skills, note taking and many more. This will help you become more confident in the way you study. Study skills are not just for this course, they can be used in a variety of ways, for example solving problems in everyday life and managing your time successfully and learning to remain focused on a task. "

Course Information

Dates:
Tue 10/09/2024 -
Tue 03/12/2024
Times:
3:00pm - 3:30pm
Duration:
12 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00017658
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £29.60

Pre-Entry Digital Skills: Beginners Part 1

Learn to use digital devices and gain essential digital skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for those who feel somewhat confident with their digital skills or would like to improve them, so don’t worry if this is new to you. Learn to use your phone, your keyboard, calendar, notes, contact list and fill out online forms in this Digital Skills course. Understand how to take and upload pictures and search for information online.

Course Information

Dates:
Tue 10/09/2024 -
Tue 22/10/2024
Times:
12:30pm - 3:00pm
Duration:
7 sessions
Location:
Foleshill Women's Training (Coventry)
70-72 Elmsdale Avenue
Foleshill
Coventry
CV6 6ES
Tutor:
Humera Mehrban
Course code:
Q00015611
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £73.60

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 11/09/2024 -
Wed 27/11/2024
Times:
9:00am - 11:00am
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015870
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £81.40

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 11/09/2024 -
Wed 27/11/2024
Times:
11:30am - 1:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015871
How you'll learn:
Online
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to £81.40

Art Appreciation: The Art and Artists of World War One

In this course, we will explore the visual culture in Europe during World War One. From official war art, to soldiers’ sketchbooks, from world-famous artists to anonymous draughtsmen, we will study and discuss a broad range of attitudes to war. We will study many British artists, but also German, French, Italian, and American ones. We will study great works of art, learn a lot about the history of the war from a British and Western perspective, and discuss the role of art and artists during wartime, as well as in the aftermath of war.

Course Information

Dates:
Wed 11/09/2024 -
Wed 06/11/2024
Times:
1:00pm - 3:00pm
Duration:
9 sessions
Location:
Online
Tutor:
Caroline Levisse
Course code:
Q00017433
How you'll learn:
Online
Availability:
4 places remaining
Status:
Available
Fee range
Free to £37.00

Functional Skills Qualification in English (Level 1)

Develop skills to help you read, write, and communicate in English with confidence. Improved language skills open doors to work and study opportunities and help you learn key skills for employment. Level 1 functional skills courses are not like learning English at school. They’re created by adults for adults, and aim to teach you practical English skills through real-life situations. Strengthen your writing skills and learn reading techniques to help you tackle everyday situations at work or while studying. This adult English course helps you develop your language skills through real-life situations. Functional Skills level 1 is a government-funded accredited English course for adults. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Wed 11/09/2024 -
Wed 11/12/2024
Location:
The Salvation Army Church & Community Ce
13 Church Street
Louth
LN11 9BS
Course code:
Q00017412
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free