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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
The Cornforth Partnership (Ferryhill)
68-70 High Street
West Cornforth
Ferryhill
North East
DL17 9HS
Tutor:
Margaret Mordue
Course code:
Q00020025
How you'll learn:
In venue
Availability:
3 places remaining
Status:
Available
Fee:
Free

Textiles and Fashion: Sewing Essentials Projects for Spring

This course follows on from the basic sewing essential class ran over the Autumn we welcome new students as well as returning students as there is all way new skills, sewing tips and techniques to learn.

Course Information

Dates:
Thu 16/01/2025 -
Thu 03/04/2025
Times:
9:30am - 12:00pm
Duration:
11 sessions
Location:
Robert Stewart Memorial URC Church (Newc
89 Wingrove Road
Newcastle upon Tyne
NE4 9BU
Tutor:
Elaine Swan
Course code:
Q00020099
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £115.50

Art Appreciation: Early Quattrocento Italian Art

This course will investigate the emergence of a ‘Renaissance’ style (or styles) of Italian art over the period 1400-1450, considering a range of centres of artistic production, but with a particular emphasis on Florence. We will look in detail at a series of major works of painting and sculpture, in order to track how a new, self-consciously ‘modern’ style of art paradoxically came into being through artists re-inventing versions of an ‘antique’ classicism. We will focus on a wide range of artists, but especially the contributions of Donatello, Ghiberti, and Masaccio in Florence, and figures such as Sassetta, Pisanello, Uccello, and Jacopo Bellini from other centres in the Italian peninsula.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
2:00pm - 4:15pm
Duration:
10 sessions
Location:
Guppy's Enterprise Club (York)
17 Nunnery Lane
York
YO23 1AB
Tutor:
Peter Finch
Course code:
Q00020957
How you'll learn:
In venue
Availability:
9 places remaining
Status:
Available
Fee range
Free to £84.00

Personal Development: Driving Theory Part 1

This beginner-level driving theory course is designed specifically for English language learners. It focuses on the essential knowledge and understanding required to pass the UK driving theory test. The course covers core topics like road signs, rules of the road, hazard perception, and vehicle safety. Through clear explanations, practical examples, and engaging activities, learners will develop the language skills and subject knowledge needed to succeed in their driving theory exam.

Course Information

Dates:
Thu 16/01/2025 -
Thu 13/02/2025
Times:
7:00pm - 9:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Nadia Belmajdoub
Course code:
Q00020086
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Get Ready for ESOL Reading (Entry 3)

Set yourself up for success at learning English with this ESOL preparation course. This course is designed to help you prepare for an ESOL entry 3 reading course. Learn key reading skills you’ll need for the entry 3 ESOL course in reading. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access entry 3 ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Thu 16/01/2025 -
Thu 17/07/2025
Times:
9:30am - 11:30am
Duration:
23 sessions
Location:
Online
Tutor:
Sidra Tul-Muntaha
Course code:
Q00017481
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Pre-Entry ESOL: English for work

This course is suitable with learners who wish to improve their English to get ready to apply for a job, who are unemployed and looking for work and who also have English as a second language. Learners with English as a second language, who are looking for work and receiving benefits and aged 19 plus are eligible. If you are in receipt of work-related benefits. This course will help you to learn basic English to help you to work towards getting the job that you want. You will learn basic English that you can use to apply for jobs and prepare for interviews.

Course Information

Dates:
Thu 16/01/2025 -
Thu 13/02/2025
Times:
9:30am - 12:30pm
Duration:
5 sessions
Location:
Online
Tutor:
Samantha Singh
Course code:
Q00016692
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £55.50

Practical cooking: Intermediate

The Cooking Practical: Intermediate LLDD course is tailored for learners with mild to moderate learning disabilities, focusing on refining basic cooking skills. Participants will improve techniques like chopping, baking, and meal preparation, while building confidence, kitchen safety, and independence. The course offers a supportive environment to develop essential culinary skills and creativity.

Course Information

Dates:
Thu 16/01/2025 -
Thu 10/04/2025
Times:
10:30am - 11:30am
Duration:
11 sessions
Location:
Robert Hall Memorial Baptist Church (Lei
147 Narborough Road
Leicester
LE3 0PD
Tutor:
Jamila Mohammed Khanbhai
Course code:
Q00020799
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £46.20

Cooking for Wellbeing

Explore how cooking can improve your mental and physical health with this course. Learn nutritious recipes, meal planning, prepping techniques, and smart shopping tips. Discover how to make healthy, budget-friendly choices that enhance your wellbeing. Understand the connection between food and mood, and enjoy making healthy choices in a supportive environment.

Course Information

Dates:
Thu 16/01/2025 -
Thu 06/03/2025
Times:
9:00am - 12:00pm
Duration:
7 sessions
Location:
Mount Pleasant School (Southampton)
Mount Pleasant Road
Newtown
Southampton
SO14 0WZ
Tutor:
Tracey Sweetman
Course code:
Q00016927
How you'll learn:
In venue
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to £88.20

Managing Stress

Do you find it difficult to wind down? When we’re stressed it’s hard to feel calm and relaxed. But you don’t have to live with constant stress. There are simple techniques you can learn to manage it. This stress awareness course is helpful for anyone who wants to learn to alleviate stress. In this course we will learn how to identify stress risk factors, recognise the symptoms of stress, and apply techniques to reduce it. Depending on your needs, there are various study options after this course.

Course Information

Dates:
Thu 16/01/2025 -
Thu 20/02/2025
Times:
1:00pm - 3:00pm
Duration:
6 sessions
Location:
Alpha Omega Women Peace
Security Foundation
Unit 10
Coppicemere Drive
Crewe
CW1 6HY
Tutor:
Lisa Richards
Course code:
Q00016708
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Textiles and Fashion: Sewing

This creative and practical course introduces participants to the fundamentals of sewing and textile techniques with a focus on fashion design. Whether you’re a complete beginner or looking to refine your skills, this class covers essential sewing methods, fabric selection, and garment construction. Participants will explore the art of designing and creating their own clothing or textile projects, developing a unique style while learning industry-relevant skills.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
1:00pm - 3:00pm
Duration:
10 sessions
Location:
Guru Gobind Singh Community Centre (Brad
39 Gobind Marg
Bradford
BD3 9JN
Tutor:
Safina Khan
Course code:
Q00020926
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00