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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Tue 10/09/2024 -
Tue 15/10/2024
Times:
1:00pm - 3:00pm
Duration:
6 sessions
Location:
Bensham Grove (Gateshead)
Sidney Grove
Gateshead
NE8 2XD
Tutor:
Carol Carrillo Rabago
Course code:
Q00018889
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Healthy Living: Meditation and Mindfulness to encourage restful sleep

Many people struggle to sleep or to have good quality sleep for a variety of reasons. This can negatively impact our ability to be productive in daily life. Regular mindfulness and meditation practice supports both mind and body to relax, therefore supporting many people’s ability to have a good night’s sleep. This practice-based course will guide you through a range of mindful practices that will help you to unwind during the evening. You will learn to anchor in the moment through attentions to your breathing, sound release, mindful movement, and meditation. Each session will end with a guided Yoga Nidra practice to encourage deep rest and quality sleep.

Course Information

Dates:
Tue 10/09/2024 -
Tue 22/10/2024
Times:
7:00pm - 8:30pm
Duration:
7 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018247
How you'll learn:
Online
Availability:
5 places remaining
Status:
Available
Fee range
Free to £38.85

Award in ESOL Skills for Life (Speaking and Listening) (Entry 1)

Learn basic communication skills with this ESOL speaking and listening course. This English course is for speakers of other languages. It will help you learn essential speaking and listening skills to be able to communicate in English. Entry 1 ESOL courses help people who are just starting to learn English. This course will help you gain confidence to speak about basic topics and understand core words. There are also reading and writing courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Tue 10/09/2024 -
Fri 29/11/2024
Times:
9:30am - 12:00pm
Duration:
33 sessions
Location:
Linkbridge Community Support Centre (Bur
1 Swinless Street
Burnley
BB10 3BN
Tutor:
Shazia Parveen
Course code:
Q00018494
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Schools, Parenting and Child Development: Communication Skills for Support Staff

Develop effective communication skills for supporting students and staff with our Communication Skills for Support Staff course. Learn strategies for clear and empathetic communication in educational settings. Ideal for individuals working in or aspiring to work in support roles in schools.

Course Information

Dates:
Tue 10/09/2024 -
Tue 01/10/2024
Times:
4:00pm - 6:00pm
Duration:
4 sessions
Location:
Online
Tutor:
Laura Howsen
Course code:
Q00018602
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

ESOL for Life and Work Part 1 (Beginners)

Enjoy your ESOL studies online with this evening ESOL course with a qualified tutor. This course looks at how to use ESOL in your day to day life and in work here in the UK. The course will run for 14 weeks and give you a safe space to practise your speaking, listening, reading and writing to advance your skills and confidence. This course is aimed at people who work during the day and want to upskill in the evenings or use it as a top up for your ESOL classes. The course will concentrate on beginners ESOL skills for learners going into entry 1or entry 2 in September and are wanting to upskill further. The classes will revolve around the skills of speaking, listening, reading and writing. The class is run by a qualified and experienced tutor who will help you develop, improve and provide feedback throughout the course.

Course Information

Dates:
Tue 10/09/2024 -
Tue 17/12/2024
Times:
6:00pm - 8:30pm
Duration:
14 sessions
Location:
Online
Tutor:
Hannah Mitchell
Course code:
Q00018689
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Level 1 ESOL: Everyday ESOL - Speaking & Listening

Develop confidence to interact with others in English, no matter the situation. This ESOL course teaches you skills to help you communicate verbally in English. It can support you in job interviews, social conversations, or in your studies. This ESOL level 1 speaking and listening course builds on skills you learnt at entry 3. Gain tools to help you in conversations and sharpen your listening skills. This is an English course for adults. It is aimed at speakers of other languages. ESOL classes are divided into three areas: reading, writing, and speaking & listening. If you’re helping others access ESOL courses in the UK, you’ve come to the right place. This will be preparation for an accredited course.

Course Information

Dates:
Tue 10/09/2024 -
Tue 08/10/2024
Times:
9:30am - 12:30pm
Duration:
5 sessions
Location:
Jubilee Library
Jubilee Street
Brighton
BN1 1GE
Tutor:
Alice Lynden
Course code:
Q00018771
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00

Award in ESOL Skills for Life (Speaking and Listening) (Entry 2)

Build on your communication skills with this ESOL speaking and listening course. This English course for adults is aimed at speakers of other languages. It will help you improve your speaking and listening skills to communicate better in English. Entry 2 ESOL courses are right for you if you have basic speaking and listening skills in English. This course will help you gain confidence to speak about everyday topics and improve your comprehension. There are also reading and writing courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Tue 10/09/2024 -
Thu 19/12/2024
Location:
Everton Nursery School and Family Centre
Spencer Street
Liverpool
North West
L6 2WF
Course code:
Q00018865
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Get Ready for Functional Maths (Entry Level 3)

Set yourself up for success with an Entry level 3 functional skills in maths. This get ready course helps you prepare to tackle entry 3 maths with confidence. The essential maths skills you’ll learn will help you get your qualification and serve you in everyday life. Get ready courses help you learn maths at your own pace. The idea of this course is to give you extra study time to acquire the knowledge you’ll need for entry level 3 maths. This is a preparatory maths course for people who are looking to progress to entry 3 functional skills courses. It is a non-accredited adult maths course.

Course Information

Dates:
Tue 10/09/2024 -
Tue 03/12/2024
Times:
12:30pm - 3:00pm
Duration:
12 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Zaynab Al Hakeem
Course code:
Q00017262
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Award in Mental Health Awareness Level 1

Learn important skills and knowledge to help you support autistic people to live healthy and fulfilling lives. Whether you work in an education or support environment, or have autistic family or friends, this autism course can help you improve the support you give to autistic people. This level 2 autism course is useful for any job role where an understanding of autistic people’s needs is necessary. Autism level 2 courses build on your existing understanding. You will study definitions and nuances of autism. Understand the spectrum of diagnoses of autism. Learn how to communicate effectively with autistic people and how to support positive behaviour.

Course Information

Dates:
Tue 10/09/2024 -
Tue 15/07/2025
Location:
Tam O'Shanter Farm
25 Boundary Road
Prenton
Birkenhead
CH43 7PD
Course code:
Q00017422
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £362.00

Get Ready for ESOL Reading (Entry 3)

Set yourself up for success at learning English with this ESOL preparation course. This course is designed to help you prepare for an ESOL entry 3 reading course. Learn key reading skills you’ll need for the entry 3 ESOL course in reading. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access entry 3 ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Tue 10/09/2024 -
Fri 25/10/2024
Times:
12:30pm - 3:00pm
Duration:
21 sessions
Location:
Linkbridge Community Support Centre (Bur
1 Swinless Street
Burnley
BB10 3BN
Tutor:
Shazia Parveen
Course code:
Q00016572
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00