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Personal Development: Healthy Family Food on a Budget

Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget. Learn how to select nutritious ingredients to prepare wholesome meals without breaking the bank. Brainstorm recipe ideas with the class to make use of leftovers. Get tips on how to store food properly to avoid wastage. Learn how to save money when doing food shopping and other budgeting tips.
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Course Information

Dates:
Tue 03/06/2025 -
Tue 15/07/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Amie-Alissa Watson
Course code:
Q00018157
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Level 2 ESOL: Get ready for reading

Polish your reading skills in English. This level 2 ESOL course teaches you advanced knowledge to help you read and understand a variety of texts in English. Improved reading skills can open doors to work and study options in the UK. This ESOL level 2 reading course builds on skills you learnt at level 1. Practise and perfect your reading skills in English while expanding your vocabulary. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others find ESOL courses in the UK, you’ve come to the right place. This course is funded by the West Midlands Combined Authority.
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Course Information

Dates:
Wed 11/06/2025 -
Thu 10/07/2025
Times:
9:30am - 12:00pm
Duration:
10 sessions
Location:
Norton Hall Children & Family Centre (Bi
Norton Hall Women & Childrens
Ralph Road
Birmingham
B8 1NA
Tutor:
Imogen Draper
Course code:
Q00015691
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £157.50

Award in Mental Health Awareness Level 1

If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it. Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.
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Course Information

Dates:
Mon 23/06/2025 -
Wed 25/06/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016015
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.
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Course Information

Dates:
Fri 27/06/2025 -
Fri 27/06/2025
Times:
9:30am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Rukhsar Azam
Course code:
Q00015763
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

WEA Membership

WEA membership is changing: more information is coming soon!

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Membership Information

Duration:
12 months
Fee:
£15

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.
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Course Information

Dates:
Mon 30/06/2025 -
Wed 02/07/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016029
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00