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Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Fri 29/11/2024 -
Fri 13/12/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Leicestershire Recovery College (Groby)
C/O Bradgare Unit
Glenfield Hospital Site
Groby
LE3 9EJ
Tutor:
Harsha Kotecha
Course code:
Q00017260
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Care 2: Staying calm at Christmas

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. If you find Christmas stressful, why not treat yourself or a loved one to a gift of health and wellbeing? Have you ever been interested in helping yourself holistically? This course will take you through the fascinating art of reflexology where we will explore the roots and history of this amazing subject.

Course Information

Dates:
Mon 02/12/2024 -
Mon 02/12/2024
Times:
10:00am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00019075
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Functional Skills Qualification in English (Entry 3)

Continue developing your English skills to open doors to work and study opportunities. This entry 3 functional skills course helps you learn English skills employers look for. Gain practical skills to improve your reading, writing, and verbal communication in English. Strengthen your writing skills and learn reading techniques to help you tackle everyday situations at work or while studying. This adult English course helps you develop your language skills through real-life situations. Functional Skills entry 3 is a government-funded accredited English course for adults. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Mon 02/12/2024 -
Tue 04/03/2025
Times:
12:15pm - 2:45pm
Duration:
24 sessions
Location:
Norton Hall Children & Family Centre (Bi
Norton Hall Women & Childrens
Ralph Road
Birmingham
B8 1NA
Tutor:
Imogen Draper
Course code:
Q00017339
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Safeguarding Adults

Vulnerable people are at higher risk of neglect and abuse. Training in safeguarding teaches you how to spot signs that someone may be at harm. It also helps you know what steps to take in case of reported or suspected abuse. This short safeguarding course gives you a view into safeguarding practices and the importance of protecting adults’ rights to live in safety.

Course Information

Dates:
Mon 02/12/2024 -
Wed 11/12/2024
Times:
10:00am - 3:00pm
Duration:
4 sessions
Location:
Online
Tutor:
Paula Hellal
Course code:
Q00018569
How you'll learn:
Online
Availability:
9 places remaining
Status:
Available
Fee range
Free to £29.60

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Cooking Practical: Christmas on a budget

Cooking a homemade Christmas dinner doesn’t have to be difficult or expensive. Learn how to feed the whole family with a tasty and affordable festive meal in this Christmas cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget.

Course Information

Dates:
Mon 02/12/2024 -
Mon 09/12/2024
Times:
10:00am - 1:00pm
Duration:
2 sessions
Location:
Hesters Way Community Resource Centre
Cassin Drive
Cheltenham
GL51 7SU
Tutor:
Julia Milton
Course code:
Q00013010
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £25.20

Award in ESOL Skills for Life (Speaking and Listening) (Entry 2)

Build on your communication skills with this ESOL speaking and listening course. This English course for adults is aimed at speakers of other languages. It will help you improve your speaking and listening skills to communicate better in English. Entry 2 ESOL courses are right for you if you have basic speaking and listening skills in English. This course will help you gain confidence to speak about everyday topics and improve your comprehension. There are also reading and writing courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Mon 02/12/2024 -
Wed 02/04/2025
Times:
12:30pm - 2:30pm
Duration:
30 sessions
Location:
Online
Tutor:
Heena Ajmal
Course code:
Q00018317
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £225.00

Award in Creative Craft (Textiles) Level 2

Combine your craft skills with key work skills in this textiles course. If you’re a whizz with threads, yarns, and fabrics, why not consider ways to earn a living from your creative skills? This is the perfect course to study if you enjoy handicrafts and would like to learn employability skills to help you get a job in craft-making. This textile crafts course has a business element to help you understand work options in this area. Textile design courses are also great if you’re returning to education after a long break, or want to develop a hobby.

Course Information

Dates:
Mon 02/12/2024 -
Mon 03/03/2025
Times:
10:00am - 4:00pm
Duration:
11 sessions
Location:
School of Create (Vauxhall)
MACTAC Building
Vauxhall Millennium Centre
Blenheim Street
Liverpool
North West
L5 8UX
Tutor:
Amanda Meaghan
Course code:
Q00019332
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Award in ESOL Skills for Life (Reading) (Entry 1)

Develop foundational reading skills with this entry 1 English course for beginners. This English course is for speakers of other languages. It will help you learn basic English to study, work, and live in the UK. This ESOL reading course helps people who are just starting to learn English. It will help you gain confidence reading short texts and common words in English. There are also writing and speaking & listening courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place. What we’ll cover: - Learn to identify common English words in everyday situations. - Understand signs, symbols and texts you will come across. - Read information about timetables, prices, and schedules. - Understand the purpose of different texts, including adverts, posters, and news articles. - Understand how punctuation is used to help you read more easily.

Course Information

Dates:
Tue 03/12/2024 -
Fri 28/02/2025
Times:
9:30am - 12:00pm
Duration:
30 sessions
Location:
Linkbridge Community Support Centre (Bur
1 Swinless Street
Burnley
BB10 3BN
Tutor:
Shazia Parveen
Course code:
Q00018495
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Award in ESOL Skills for Life (Speaking and Listening) (Entry 1)

Learn basic communication skills with this ESOL speaking and listening course. This English course is for speakers of other languages. It will help you learn essential speaking and listening skills to be able to communicate in English. Entry 1 ESOL courses help people who are just starting to learn English. This course will help you gain confidence to speak about basic topics and understand core words. There are also reading and writing courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Tue 03/12/2024 -
Tue 22/07/2025
Times:
9:30am - 12:00pm
Duration:
27 sessions
Location:
Unity Business Centre (Leeds)
Unity Business Centre
26 Roundhay Road
Leeds
LS7 1AB
Tutor:
Shaista Liaqat
Course code:
Q00019068
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Award in ESOL Skills for Life (Speaking and Listening) (Entry 2)

Build on your communication skills with this ESOL speaking and listening course. This English course for adults is aimed at speakers of other languages. It will help you improve your speaking and listening skills to communicate better in English. Entry 2 ESOL courses are right for you if you have basic speaking and listening skills in English. This course will help you gain confidence to speak about everyday topics and improve your comprehension. There are also reading and writing courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place. This course is funded by Greater Manchester Combined Authority.

Course Information

Dates:
Tue 03/12/2024 -
Thu 08/05/2025
Location:
Spotland Community Association (Rochdale
92-96 Spotland Road
Rochdale
OL12 6PJ
Course code:
Q00019805
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00