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Displaying search results for: "Well being "

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Healthy Living: Mindfulness and well being

Enhance your well-being through mindfulness practices with our Mindfulness and Wellbeing course. Learn techniques for stress reduction, relaxation, and improved mental health. Ideal for individuals seeking to incorporate mindfulness into their daily lives.

Course Information

Dates:
Fri 06/09/2024 -
Fri 27/09/2024
Times:
10:00am - 1:00pm
Duration:
4 sessions
Location:
Online
Tutor:
Taaziz Grada
Course code:
Q00018586
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Fri 06/09/2024 -
Fri 25/10/2024
Times:
10:30am - 12:30pm
Duration:
8 sessions
Location:
Glebe Methodist Church Hall (Washington)
Fatfield Road
Washington
NE38 7DE
Tutor:
Guest Speaker
Course code:
Q00018803
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Art Practical: Beginners Mosaics

This Mosaic course is designed to introduce you to new craft skills and help you develop a new craft, whilst designing different images and relaxing, enjoying, being creative with others.

Course Information

Dates:
Fri 06/09/2024 -
Fri 11/10/2024
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
Sherbourne House
Independent Living Hub
Stonehouse
GL10 2HP
Tutor:
Victoria Hendzel
Course code:
Q00016919
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Art Practical: Beginners Mosaics

This Mosaic course is designed to introduce you to new craft skills and help you develop a new craft, whilst designing different images and relaxing, enjoying, being creative with others.

Course Information

Dates:
Fri 06/09/2024 -
Fri 11/10/2024
Times:
1:30pm - 3:30pm
Duration:
6 sessions
Location:
St. Oswald’s Village
Gavel Way
Gloucester
GL1 2UF
Tutor:
Victoria Hendzel
Course code:
Q00017371
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Professional Development: Introduction to being a Teaching Assistant

Begin your journey towards a rewarding career in education with our Introduction to Being a Teaching Assistant course. Learn the essential skills and knowledge required to support teachers and students in the classroom. Ideal for individuals considering a career in education.

Course Information

Dates:
Mon 09/09/2024 -
Mon 30/09/2024
Times:
9:45am - 2:45pm
Duration:
4 sessions
Location:
Todmorden Learning Centre (Todmorden)
Burnley Road
Todmorden
OL14 7BX
Tutor:
Asia Bhatti
Course code:
Q00018424
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Mon 09/09/2024 -
Mon 25/11/2024
Times:
10:00am - 12:00pm
Duration:
11 sessions
Location:
Bilton Hall Community Trust CIO (Jarrow)
Taunton Avenue
Jarrow
NE32 3RT
Tutor:
Carol Carrillo Rabago
Course code:
Q00018879
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Mon 09/09/2024 -
Mon 25/11/2024
Times:
1:00pm - 3:00pm
Duration:
11 sessions
Location:
Bensham Grove (Gateshead)
Sidney Grove
Gateshead
NE8 2XD
Tutor:
Carol Carrillo Rabago
Course code:
Q00018889
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Get Ready for ESOL Speaking & Listening (Level 1)

Feel confident starting your level 1 ESOL course with this ESOL preparation course. It is designed to prepare you for the ESOL level 1 speaking and listening course. Learn key verbal communication skills you’ll need for the level 1 ESOL course in speaking and listening to set yourself up for success. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access level 1 ESOL courses in the UK, you’ve come to the right place.

Course Information

Dates:
Mon 09/09/2024 -
Fri 08/11/2024
Times:
9:30am - 12:00pm
Duration:
24 sessions
Location:
Online
Tutor:
Hannah Mitchell
Course code:
Q00018666
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

History: Britain in World War 2 & Post War Britain

To provide an overview of the social impact of World War 2 in relation to the Battle of Britain and the Blitz The course will also highlight the new global balance of power after the War in relation to the upsurge of America and the USSR as being the new power brokers in the Post-War world as evidenced by the new ‘Iron Curtain’ The second half of the course will feature the post war Labour government establishing a Welfare State and focussing on post war reconstruction as well as the early years of the reign of Elizabeth II in the 1950s

Course Information

Dates:
Tue 10/09/2024 -
Tue 03/12/2024
Times:
2:00pm - 4:00pm
Duration:
12 sessions
Location:
Online
Tutor:
Paul Levy
Course code:
Q00017643
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £88.80

Award in Support Work in Schools and Colleges Level 2

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Course Information

Dates:
Tue 10/09/2024 -
Tue 04/02/2025
Times:
9:30am - 2:00pm
Duration:
19 sessions
Location:
The Advice Store
5 Market Pavement
Basildon
SS14 1DD
Tutor:
Emma Paramor
Course code:
Q00018720
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00