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Healthy Living: Mindful Relaxation techniques to relieve physical tension

Would you like to improve your ability to relax to support your own well-being? This course will focus on supporting you to relieve physical tension in your body. Often, stress can cause physical tension in the body, with practice we can learn to ease this tension through relaxation. We will focus on improving body awareness to improve comfort and mindful movements to release tension. You will learn to ease tension through breath awareness and sound release. All sessions will end with a guided relaxation practice. Everyone can improve their ability to relax, why not give it a try?

Course Information

Dates:
Fri 08/11/2024 -
Fri 13/12/2024
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018248
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Pre-Entry ESOL: Everyday English - Elementary 2

This is a General English/Family Learning Class aimed at elementary (A1/A2) level learners. This course is for those whose first language is NOT English and in it we will practice all four major skills in each session to develop reading, writing, speaking, and listening. Although this is a low-level English course, learners should be able to recognise sounds of the English letters and read simple lines of text prior to joining so that they will not struggle. Lessons will be delivered face-to-face using a range of teacher led and freer interactive activities to build learners’ proficiency and confidence in the English language.

Course Information

Dates:
Mon 11/11/2024 -
Sun 15/12/2024
Times:
10:00am - 1:00pm
Duration:
5 sessions
Location:
Totnes United Free Church
54 Fore Street
Totnes
TQ9 5RP
Tutor:
Alison Salm
Course code:
Q00018090
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Art Appreciation: Portraits through the Ages

The portrait has flourished as an art form from the ancient world to the present day and this innovative course will explore its continuing popularity. We shall study not only the painted face and figure but a variety of formats and formulae, from statuary to pendant medals and miniatures, and study artists as diverse as Holbein, Titian, Gainsborough, Singer Sargent and Francis Bacon. We include a reflection on the place of the photograph in this history of portraiture: was this new invention to prove a help or a hindrance to the creation of the modern portrait? This is a course for everyone who enjoys looking at paintings and no previous reading is required

Course Information

Dates:
Sat 30/11/2024 -
Sat 30/11/2024
Times:
10:00am - 4:00pm
Duration:
1 sessions
Location:
Reading International Solidarity Centre
35-39 London Street
Reading
RG1 4PS
Tutor:
Guest Speaker
Course code:
Q00017297
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Pre Entry ESOL: Pre entry 3 ESOL

This course is for women only. It will be held at the Dolphin Women's Centre, Washwood Heath, Birmingham and is an ESOL course for beginners. The course will help you to develop your basic speaking and listening, reading and writing skills in English. This is an English course aimed at adults for whom English is not their first language. You will get lots of opportuntities to practice your new English skills in groups and individually, you will also be given homework tasks so you can continue to practice at home.. If you are suipporting someone to find an English class you have come to the right place. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Wed 04/12/2024 -
Tue 18/03/2025
Times:
12:30pm - 2:30pm
Duration:
33 sessions
Location:
Dolphin Women's Centre (Birmingham)
Ward End Park
Washwood Heath Road
Birmingham
B8 2HB
Tutor:
Romassa Sheikh
Course code:
Q00015590
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £302.40

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Music Appreciation: The Music of the Parisian Belle Epoque: The Innovations of the French Composers

Paris between 1870 and 1925, in the period known as La Belle Epoque, saw an outburst of artistic creativity in which music played a major role. Composers such as Bizet, Debussy, Ravel and Satie produced innovations which advanced western musical development by overturning Wagner and re-writing the rule book on harmony and form. After a lull since its Romantic hey-day in the 1830s, Paris was once again the centre of the musical world. The city was now a melting pot for artistic endeavour, transforming influences from Russia, Spain, the Far East and the USA into music which became uniquely and elegantly French. In this course, we trace a period, book-ended by two devastating wars, through its achievements in verismo opera, “total art” ballet, impressionism, avant-garde and jazz.

Course Information

Dates:
Tue 07/01/2025 -
Tue 11/02/2025
Times:
10:30am - 12:30pm
Duration:
6 sessions
Location:
Storton Lodge (Goring)
Icknield Road
Goring-on-Thames
Goring
RG8 0DL
Tutor:
Christopher Carter
Course code:
Q00017603
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £60.00

Lipreading and Managing Hearing Loss

Come along and join our friendly lipreading group in Hayle. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
7:00pm - 9:00pm
Duration:
6 sessions
Location:
Hayle Community Centre
58 Queensway
Hayle
TR27 4NX
Tutor:
Janet Corbett Marston
Course code:
Q00017043
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Entry Level ESOL: Conversation Club

Would you like to practice your English speaking and listening? Our Gloucester conversation club provides an informal, welcoming space for adult ESOL learners to practice their English, build confidence and develop social connections. Each session will be in a friendly, relaxed safe space and led by an experienced tutor. Learners will be encouraged to use their English and gentle tasks such as using questions will be used to facilitate this. Drinks will be provided throughout and learners will be given full support to explore their next steps within the WEA.

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
St James city Farm Cafe
23 Albany Street
Gloucester
GL1 4NG
Tutor:
Andrew Vincent
Course code:
Q00017077
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Healthy Living: Mindful Relaxation practice to support pain management

Would you like to manage pain more effectively and enhance your overall well-being? This course focuses on mindful relaxation techniques to support pain management. Chronic pain can significantly impact your quality of life, but through mindful practices, you can learn to ease discomfort and develop a more positive relationship with your body. We will focus on body awareness, breathwork, and gentle movements to reduce pain. Each session will conclude with a guided relaxation practice designed to support pain relief. Everyone can benefit from learning these techniques to manage pain naturally.

Course Information

Dates:
Fri 10/01/2025 -
Fri 14/02/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018256
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Healthy Living; Lipreading and managing hearing loss

Come along and join our friendly lipreading group at The Centre in Newlyn. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 16/01/2025 -
Wed 26/02/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
The Centre, Newlyn (Penzance)
Chywoone Hill
Newlyn
Penzance
TR18 5AR
Tutor:
Janet Corbett Marston
Course code:
Q00016909
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Healthy Living: Mindful Relaxation to support work/life balance

Do you struggle to maintain a healthy work/life balance? This course focuses on mindful relaxation practices to support a better balance between professional and personal life. Stress and overwork can lead to burnout, but by incorporating relaxation techniques, you can find harmony and reduce stress. We will work on body awareness, mindful movements, and breathwork to help you unwind and rejuvenate. Each session concludes with a guided relaxation practice to enhance your work/life balance. Everyone can benefit from these practices to achieve a more balanced and fulfilling life.

Course Information

Dates:
Fri 28/02/2025 -
Fri 04/04/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018257
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30