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Managing Stress

Do you find it difficult to wind down? When we’re stressed it’s hard to feel calm and relaxed. But you don’t have to live with constant stress. There are simple techniques you can learn to manage it. This stress awareness course is helpful for anyone who wants to learn to alleviate stress. In this course we will learn how to identify stress risk factors, recognise the symptoms of stress, and apply techniques to reduce it. Depending on your needs, there are various study options after this course.

Course Information

Dates:
Tue 14/01/2025 -
Wed 05/02/2025
Location:
Online
Course code:
Q00016703
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

History: Essex in 10 Objects

Essex museums are full of wonderful and sometimes surprising objects. This course takes a selection of objects looked after in museums all over the county and uses them as sources for learning about everyday life in Essex in the past. Covering a range of themes and times the course will also give you some ideas for places to visit in your own time.

Course Information

Dates:
Tue 14/01/2025 -
Tue 11/03/2025
Times:
2:15pm - 4:00pm
Duration:
8 sessions
Location:
Maldon Friends' Meeting House (Maldon)
Butt Lane
Maldon
CM9 5HD
Tutor:
Claire Parker
Course code:
Q00019281
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Foreign Languages: Intermediate French

Do you want to feel confident communicating in French? Build on your knowledge of grammar and expand your vocabulary in this intermediate French language course. Boost your language skills so you feel comfortable communicating in everyday situations. Order food and drink, ask for directions, and understand basic instructions. After this improver’s French course, you'll feel confident expressing yourself in the French language. Studying a French language course is also a great way to immerse yourself in the vibrant culture of the country. ● Consolidate your understanding of the grammatical tenses covered in the beginner’s course. ● Develop resources to take part in conversations and role plays. ● Understand basic grammatical structures to be able to get by in everyday situations. ● Expand your vocabulary through a variety of texts from books, news, and online sources. ● Sharpen your listening skills through audiovisual activities

Course Information

Dates:
Tue 14/01/2025 -
Tue 01/04/2025
Times:
10:00am - 12:00pm
Duration:
12 sessions
Location:
Online
Tutor:
Sasha Novikova
Course code:
Q00016300
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.40

Essential Digital Skills Level 1

Build your confidence using digital skills in your personal life and in the workplace. Understand how digital programmes and services can enhance your everyday life and simplify common tasks. Learn skills employers look for and improve your job prospects. If you’d like to learn digital skills for a better life, this course will teach you everything you need to know. This Level 1 digital skills course is suitable for improvers, as you will build upon your current digital device knowledge. Learn how to use the Microsoft Office programmes: create and edit text documents in Word, create spreadsheets and use number calculations in Excel, and use PowerPoint to create presentations. These are universal digital skills employers look for and can help you in a variety of job roles.

Course Information

Dates:
Tue 14/01/2025 -
Tue 22/04/2025
Times:
10:00am - 1:00pm
Duration:
14 sessions
Location:
Breckland Council
Elizabeth House
Walpole Loke
Dereham
Norfolk
NR19 1EE
Tutor:
Chris George
Course code:
Q00018565
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Art Practical: Learn to Draw Portraits

For many prospective art students, the thought of learning to draw a portrait is quite daunting, in fact some would say it is their nemesis! However, challenging yourself to confront this can be incredibly rewarding. The first time you achieve something akin to a real, convincing likeness is quite thrilling, and rest assured, it is a taught skill. This course is structured so you will learn skills of proportion, perspective, line, tone, and colour and be able to clearly analyse requirements for the task. This course is for complete beginners and those looking to improve their skills and develop their own style.

Course Information

Dates:
Wed 15/01/2025 -
Wed 19/02/2025
Times:
9:00am - 10:30am
Duration:
6 sessions
Location:
Online
Tutor:
Abi Kremer
Course code:
Q00013174
How you'll learn:
Online
Availability:
4 places remaining
Status:
Available
Fee range
Free to £33.30

Understanding the Role of a Community Interpreter

Are you bilingual? Ever thought about using your language skills to help out in the community? Did you know you can get many jobs with languages? If you speak English and another language fluently, you could make a great community interpreter. This community interpreter course gives you an introduction to the language and interpreting skills needed for this type of work. It can teach you foundational concepts to test your community interpreting skills informally with family or friends. This course can prepare you to help members of your family or community to overcome language barriers in their everyday lives. It can also help you decide if you’re interested in pursuing community interpreting jobs.

Course Information

Dates:
Wed 15/01/2025 -
Wed 02/04/2025
Times:
6:30pm - 8:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Nicky Turner
Course code:
Q00018939
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £40.70

Art Practical: Drawing and Watercolour Techniques with Art History References: Spring Themes

This course will help you develop further watercolour techniques interrelated with drawing skills, and in connection with inspiring examples in art history. It will help you learn classical techniques in a subtle way, by relating them to examples by various masters of drawing and watercolour (such as Dürer, Turner or Cezanne) and contemporary artists (such as David Hockney or Anselm Kiefer). If you would like to have a fresh view of watercolour painting and drawing, and learn how to achieve expressivity by carefully combining techniques such as glazing, graded wash or cross-hatching, this course will offer you an overview and will inspire personal artworks of great subtlety and sensitivity It will also encourage you to create your own original artworks based on the techniques learned and it will bring a fresh perspective on known techniques and styles, if you have already practised them in your own paintings. You will need to bring your own materials, paints and paper along for this course. The tutor will let you know what to bring

Course Information

Dates:
Wed 15/01/2025 -
Wed 12/03/2025
Times:
10:30am - 12:30pm
Duration:
8 sessions
Location:
St John's United Reformed Church (New Ba
Corner of Somerset Road & Mowb
New Barnet
EN5 1RH
Tutor:
Emanuela-Alina Baloiu
Course code:
Q00017383
How you'll learn:
In venue
Availability:
2 places remaining
Status:
Available
Fee range
Free to £80.00

Award in Support Work in Schools and Colleges Level 2

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Course Information

Dates:
Wed 15/01/2025 -
Wed 19/03/2025
Times:
9:45am - 2:15pm
Duration:
28 sessions
Location:
The Phoenix Community Centre
Matson Lane
Gloucester
GL4 6DX
Tutor:
Kailash Parekh
Course code:
Q00016162
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Care 2 : Guided Relaxation to support Mental Wellbeing

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This short course will support you to improve your mental well-being through guided relaxation practice. You will develop your ability to calm the mind by learning to physically relax your body using body scanning and mindful movement. You will learn to calm the mind through breathing practices and mindfulness practice. You will learn to encourage deep rest of mind and body through guided Yoga Nidra practice and soothing visualisation.

Course Information

Dates:
Thu 16/01/2025 -
Thu 30/01/2025
Times:
1:00pm - 2:30pm
Duration:
3 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018567
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Level 1 ESOL: ESOL - Numeracy Skills for Care Employees

Enhance your English and numeracy skills for the care sector with our Level 1 ESOL: ESOL - Numeracy Skills for Care Employees course. Focus on practical communication and numeracy needed for care work. Ideal for non-native speakers seeking employment in the care sector.

Course Information

Dates:
Thu 16/01/2025 -
Thu 13/02/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Derek Robinson
Course code:
Q00018894
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00