WEA courses

This course is exclusively for under 1 roof,Norwich. Cooking healthy, nutritious, tasty homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is an introductory course to cooking simple foods that are both healthy, nutritious and cost effective. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget. Join our friendly tutor at the under 1 roof kitchen for a course aimed at all levels. All equipment is supplied.

This course is designed for beginner to intermediate artists who want to turn their crafts into a source of income. Participants will learn essential skills for creating marketable artwork, including crafting techniques, pricing strategies, and effective marketing methods. The course covers various art forms, helping students identify and develop their unique artistic style to attract buyers. Ideal for those looking to monetise their creativity, this course provides practical insights and guidance to successfully sell their artwork. By the end of the course, participants will have a understanding of how to create, market, and sell their artwork effectively. They will be equipped with the tools and knowledge to turn their passion for art into a source of income, confidently navigating the art market and establishing a successful creative business.

Develop your skills to draw with confidence in line, tone and form and create art inspired by objects around you.

Develop painting techniques inspired by historical and contemporary abstract artists.

Develop painting skills and colour mixing, inspired by the autumn landscapes around you.

Deepen Your Mindfulness Practice: Intermediate Level Ready to take your mindfulness journey to the next level? This 6-week course builds upon your existing knowledge and techniques, empowering you to significantly reduce stress and enhance overall well-being. Explore powerful practices like mindful breathing, cultivating a mindful brain, and integrating mindfulness into daily activities. Discover how just a few minutes a day can transform your busy life, fostering inner calm and reducing stress levels.

To support and improve wellbeing through creativity.

Discover the fascinating history of writing with our History: History of Writing course. Learn about the development of writing systems and their impact on human civilization. Ideal for history enthusiasts and students of linguistics.

This is a 7 week lecture style course. The Middle East is a geopolitical region encompassing the Arabian Peninsula, the Levant, Turkey, Egypt, Iran, and Iraq. The term may have originated in the 1850s in the British India Office. However, it became more widely known when American naval strategist Alfred Thayer Mahan used the term in 1902 to designate the area between Arabia and India. Themes to be discussed will include : Long term Great Power involvement; Economic factors; Internal religious differences; Internal political rivalries; and Population movements. By the end of the course, you will be able to : Understand the factors which led to the present situation: Assess the position of individual states in the area; Discuss the attitudes of neighbouring states; Understand the differing positions of the Great Powers; and Assess the ongoing problems.

This FREE 10-week Pilates course offers a comprehensive introduction to the core principles of Pilates, focusing on building strength, improving flexibility, and enhancing the mind-body connection. Designed for beginners through intermediate levels, the course will guide participants through a series of low-impact exercises that promote proper alignment, breathing techniques, and controlled movements. This course is designed to equip you with the knowledge and skills to integrate Pilates into your regular fitness routine, helping you achieve a balanced, strong, and flexible body. Materials required: Pilates mat and comfortable clothing. Materials can be provided by your tutor, so please don’t worry if you haven’t got a mat.