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Healthy Living: Meditation and Mindfulness to support seasonal adjustment

Do you struggle to adjust as the season changes? Many of us experience depleted energy levels, a lack of motivation and a lower mood as the days become shorter and colder. This mindfulness and meditation course can support you to feel a sense of equilibrium as we adjust to the changing season. You will learn to anchor in the present moment through your own body, breathing and surroundings. Mindfulness practice supports you to relax and replenish your energy levels and encourages mental clarity. Each session includes a guided Yoga Nidra practice to encourage deep rest of your whole being. This course aims to encourage you to celebrate the shift in season, recognising that it is natural to slow down as we move towards winter. It is a perfect time to practice mindfulness, turn our focus inwards and find joy in rest.

Course Information

Dates:
Tue 05/11/2024 -
Tue 10/12/2024
Times:
7:00pm - 8:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018246
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £33.30

Crafts: Expanding your Creative Skills

This course is designed for those who have some experience with crafting and are ready to take their skills to the next level. Participants will explore more advanced techniques in various crafting disciplines, including textile arts, mixed media, advanced paper crafting, and decorative arts. Through challenging projects, detailed demonstrations, and creative exploration, students will refine their craftsmanship, experiment with new materials, and develop a more sophisticated approach to their craft. This course encourages creativity, personal expression, and the development of a unique crafting style.

Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
10:00am - 12:00pm
Duration:
7 sessions
Location:
Action Station
Boldon Lane
South Shields
NE34 0LZ
Tutor:
Elaine Swan
Course code:
Q00019184
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Creative Writing: Scriptwriting for Film, TV & Radio

Ever wondered just where to start with a script for film, T.V and/or radio - each have their own format and require a differing approach . We take a friendly and accessible step by step guide through the requirements of writing for the big screen, the small screen and the ear. Writing for each of these mediums differs from that of a stage play, we may’ve heard the phrase ‘show don’t tell’ but how do we put that into practice and how does a writing creating compelling radio drama using only sound . We’ll discover there’s far more to these forms of script writing than just people talking.

Course Information

Dates:
Tue 05/11/2024 -
Tue 03/12/2024
Times:
7:00pm - 9:00pm
Duration:
5 sessions
Location:
Online
Tutor:
George Cromack
Course code:
Q00019069
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Film & Media: 5 Wonders from International Directors

Away from any specific film movements or ‘waves’ relevant to their own countries, some filmmakers seem to earn greater acclaim internationally, often making films set outside their own native country, yet still telling the stories and expressing the themes they wish to portray. We examine what some of these, perhaps universal, stories and themes are, what are the stylistic approaches they use and just how and why these manage to resonate with critics and audiences. Are all these films received with equal praise within the director’s home country, are they seen as ‘selling out’? And regardless of what the director themselves might intend or state, are there still conscious or unconscious echoes of national cinematic movements within their work? And what role might financial sources play? Ang Lee’s Crouching Tiger Hidden Dragon received praise yet the director was regarded by some as ‘selling out’ or ‘exploiting’ himself to the West. Luc Besson’s The Fifth Element could be viewed simply as a Hollywood sci-fi with a French Director, yet does the director add far more as an outsider, making more intellectual comment than one may expect from a commercial genre-movie. Not unlike Peter Wier’s Witness and Jane Campion’s The Piano, so many of these works which despite their creative diversity, also evidence their director’s own unique cinematic voice. Likewise, Wim Wenders recent Perfect Days, set in Japan, how far removed is it from the director’s early underpinnings of German Cinema? Perfect Days (2023), Couching Tiger Hidden Dragon (2000), The Piano (1993), Witness (1985),The Fifth Element (1997).

Course Information

Dates:
Tue 05/11/2024 -
Tue 03/12/2024
Times:
2:00pm - 4:00pm
Duration:
5 sessions
Location:
Online
Tutor:
George Cromack
Course code:
Q00018214
How you'll learn:
Online
Availability:
4 places remaining
Status:
Available
Fee range
Free to £37.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

History: Defending Britain with Fortifications

The course looks at the various fortifications found across Britain against their historical context. Each week we will look at different kinds of fortifications trying to work out why they were built when and where they were, how they functioned and how and why fortifications changed over time.

Course Information

Dates:
Tue 05/11/2024 -
Tue 03/12/2024
Times:
10:00am - 11:30am
Duration:
5 sessions
Location:
Writtle Village Hall (Writtle)
The Green
Writtle
CM1 3DU
Tutor:
Roger Cooke
Course code:
Q00019262
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £31.50

Entry Level ESOL: ESOL Living in the UK

Enhance your English skills while learning about life in the UK with our Entry Level ESOL: ESOL Living in the UK course. Focus on practical communication and cultural understanding. Ideal for non-native speakers looking to improve their English proficiency and integrate into British society.

Course Information

Dates:
Tue 05/11/2024 -
Tue 10/12/2024
Times:
12:30pm - 2:30pm
Duration:
6 sessions
Location:
Norwich Millennium Library (Norwich)
Millennium Library
The Forum, Millennium Plain
Norwich
NR2 1AW
Tutor:
Guest Speaker
Course code:
Q00018546
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Personal Development: Build your resilience

Thrive in a Changing World: Build Your Emotional Resilience Feeling overwhelmed by life's constant challenges? This 7-week Emotional Resilience course equips you with powerful tools to navigate uncertainty and build inner strength. Explore how your thoughts, emotions, and experiences influence your mental well-being and overall resilience. Discover effective coping strategies to manage stress, stay positive, and communicate effectively in your social circles. By examining your life perspective and approach, you'll gain the confidence to recharge your batteries and cultivate a more positive outlook.

Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
1:00pm - 3:00pm
Duration:
14 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016621
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Beginners Social Media Marketing: How to use Social Media for Business

Learn the basics of social media marketing with our Beginners Social Media Marketing: How to Use Social Media for Business course. Understand how to use social media platforms to promote your business effectively. Ideal for entrepreneurs and small business owners.

Course Information

Dates:
Tue 05/11/2024 -
Tue 03/12/2024
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Peter Brown
Course code:
Q00017657
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Pre-Entry Digital Skills: Beginners Part 2

You will learn core skills that boost your confidence, such as emailing files, creating letters, and designing posters. Building on the skills gained in Part 1, this course focuses primarily on Microsoft Word. You will master document formatting, efficient file management, and creative design techniques. By the end of the course, you will be proficient in using Word to produce professional documents, effectively communicate via email, and create visually appealing posters, ensuring you are well-prepared for various digital tasks. This course is funded by the West Midlands Combined Authority. Participants must live in Coventry Area Postcodes CV1 to CV6 inclusive.

Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
12:30pm - 2:30pm
Duration:
7 sessions
Location:
Foleshill Women's Training (Coventry)
70-72 Elmsdale Avenue
Foleshill
Coventry
CV6 6ES
Tutor:
Humera Mehrban
Course code:
Q00015613
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

History: Germany between the World Wars - Part 1

At the end of the First World War, Germany underwent dramatic change. The Kaiser abdicated, and the country emerged from a period of autocratic rule to embark on a bold and (on paper) very progressive experiment in republican democracy. At the same time, the victorious allies of the Great War imposed a punitive peace treaty on Germany at Versailles, reflecting their belief that Germany has caused the war and should pay the price. These changes, together with other factors such as the worldwide economic situation between the wars ushered in a period of social, political and financial turbulence in which Hitler and the Nazis would eventually rise to power.

Course Information

Dates:
Tue 05/11/2024 -
Tue 26/11/2024
Times:
3:00pm - 4:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Guest Speaker
Course code:
Q00018059
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £22.20