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Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Fri 13/09/2024 -
Fri 27/09/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Leicestershire Recovery College (Groby)
C/O Bradgare Unit
Glenfield Hospital Site
Groby
LE3 9EJ
Tutor:
Harsha Kotecha
Course code:
Q00017260
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Functional Skills Qualification in Mathematics (Level 1)

Work towards GCSE-level maths skills with this functional skills level 1 course. Progress your maths skills to help you access work and study opportunities. Functional maths improves your numeracy skills through real-life situations. Learn maths in context. Develop practical maths skills to help you in everyday situations such as organising your personal budget or applying discounts when shopping. This level 1 functional skills maths course can help you get a GCSE-equivalent qualification in maths. You’ll learn practical maths skills employers look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Fri 13/09/2024 -
Fri 29/11/2024
Times:
12:30pm - 3:00pm
Duration:
12 sessions
Location:
Dolphin Women's Centre (Birmingham)
Ward End Park
Washwood Heath Road
Birmingham
B8 2HB
Tutor:
Humera Mehrban
Course code:
Q00015513
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Understanding the role of the community interpreter level 1

Are you bilingual? Ever thought about using your language skills to help out in the community? Did you know you can get many jobs with languages? If you speak English and another language fluently, you could make a great community interpreter. This community interpreter course gives you an introduction to the language and interpreting skills needed for this type of work. It can teach you foundational concepts to test your community interpreting skills informally with family or friends. This course can prepare you to help members of your family or community to overcome language barriers in their everyday lives. It can also help you decide if you’re interested in pursuing community interpreting jobs. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Fri 13/09/2024 -
Fri 08/11/2024
Times:
9:15am - 12:15pm
Duration:
8 sessions
Location:
Dolphin Women's Centre (Birmingham)
Ward End Park
Washwood Heath Road
Birmingham
B8 2HB
Tutor:
Fozia Aslam
Course code:
Q00017330
How you'll learn:
In venue
Availability:
7 places remaining
Status:
Available
Fee range
Free to £100.80

Preparing for a Level 3 Work in a Support Role in Schools

Have you completed an introductory or a Level 2 helping in schools’ course? Then this introductory course is right for you. It will provide you with the necessary knowledge and study skills needed to prepare you for a Level 3 course. It will also provide you with the opportunity to practice using these study skills as you move through the course. The tutor will guide you through each new skill using quizzes, case studies and related texts. You will get the chance to discuss each new topic with other learners, ask and answer questions. You will also be given a brief outline of what you will learn on your course. Your tutor will give you constructive feedback to ensure you are ready for your Level 3 qualification.

Course Information

Dates:
Fri 13/09/2024 -
Fri 20/09/2024
Times:
9:30am - 3:00pm
Duration:
2 sessions
Location:
Online
Tutor:
Bimbola Olawanle
Course code:
Q00017621
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Craft: Supported Learning Pottery

To improve skills and knowledge through personalised learning and support progress towards further independence.

Course Information

Dates:
Fri 13/09/2024 -
Fri 22/11/2024
Times:
10:30am - 12:30pm
Duration:
10 sessions
Location:
Scout Hut, St Joseph's Parish Centre (Re
122 Ladbroke Road
Redhill
RH1 1LF
Tutor:
Pamela Ware
Course code:
Q00011709
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £84.00

Beginners Digital Skills (Pre Entry)

This course is designed for pre-entry ESOL learners to introduce basic digital skills. During the course, students will learn fundamental computer skills such as using a keyboard, mouse, and navigating the internet. The course covers basic software applications like word processing and email. Practical exercises and interactive tutorials will help students gain confidence in using digital tools effectively. By the end of the course, students will have developed essential skills for using computers and the internet, empowering them to navigate the digital world with confidence.

Course Information

Dates:
Fri 13/09/2024 -
Fri 29/11/2024
Times:
1:00pm - 3:00pm
Duration:
11 sessions
Location:
Bevois Town Primary School (Southampton)
Cedar Road
Southampton
SO14 6RU
Tutor:
Irma Gough
Course code:
Q00017311
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Personal Development: From ''Skint'' to Savvy: Improving Your Relationship with Money

Transform your financial habits with "From Skint to Savvy: Improving Your Relationship with Money." This course helps you understand money management basics, develop budgeting skills, and make smarter financial decisions. Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you.

Course Information

Dates:
Fri 13/09/2024 -
Fri 25/10/2024
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Online
Tutor:
Guest Speaker
Course code:
Q00018117
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £51.80

Healthy Living: Mindful Relaxation – Implementing self-care techniques into daily life

Would you like to improve your ability to relax to support your own well-being? This course will help you to relax physically and to calm your mind through a wide range of accessible techniques. You will be guided through a range of breathing practices, mindful movements, and guided relaxation practice during each session, supporting you to deeply relax. You will be supported to identify the practices that are most beneficial for you and to implement short practices into your daily life as you develop your own self – care strategy to support your own well-being. Everyone can improve their ability to relax, why not give it a try?

Course Information

Dates:
Fri 13/09/2024 -
Fri 18/10/2024
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018249
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Literature: Strange Worlds in Twentieth Century Fiction

This course will discover five texts ranging across twentieth century European and British literatures. The texts are: Stories from the City of God by Pier Paolo Passolini; Baron Bagge by Alexander Lernet-Holenia; Forbidden Notebook by Alba de Cespedes; The Hundred and Ninety-Nine Steps by Michel Faber and Cloud Atlas by David Mitchell. These texts include essays, novellas and novels are by turn extravagant fantasies and profound social commentaries on the last unlovely century. There will be ample scope for discussion of issues such as class identities, social and political identities and the desire to create stories to explore the nature of the mutable worlds of the twentieth century.

Course Information

Dates:
Mon 16/09/2024 -
Mon 25/11/2024
Times:
10:00am - 12:00pm
Duration:
11 sessions
Location:
Online
Tutor:
Stephen Smith
Course code:
Q00017462
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Literature: British Literature in the Belle Epoque.

This course will explore four novels: The Turn of the Screw by Henry James; Wind in the Willows by Kenneth Grahame; Sons and Lovers by D.H. Lawrence; The Good Soldier by Ford Madox Ford, and the work of one poet, Thomas Hardy, specifically Poems 1912-1913, a record of his reactions to the death of his first wife. We will discuss the end of Empire, the rise of Modernism and Feminism and psychological study, and the political situation leading up to 1914 and changing perceptions of individual and national identity. There will be ample opportunity for discussion and a chance to reassess what may in some instances be familiar texts.

Course Information

Dates:
Mon 16/09/2024 -
Mon 25/11/2024
Times:
7:00pm - 9:00pm
Duration:
11 sessions
Location:
Online
Tutor:
Stephen Smith
Course code:
Q00017457
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £74.00