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Care 2 : Guided Relaxation to support Mental Wellbeing

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This short course will support you to improve your mental well-being through guided relaxation practice. You will develop your ability to calm the mind by learning to physically relax your body using body scanning and mindful movement. You will learn to calm the mind through breathing practices and mindfulness practice. You will learn to encourage deep rest of mind and body through guided Yoga Nidra practice and soothing visualisation.

Course Information

Dates:
Thu 10/10/2024 -
Thu 24/10/2024
Times:
1:30pm - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018567
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Art Appreciation: Art Appreciation: Art in Churches

The Church has historically been a major patron of the arts, and all major artists have works in church buildings around Europe. From Saxon wall paintings and lavish medieval alter pieces, to contemporary installations in Cathedrals, this course looks at the variety of art commissioned by the Church, from the Sistine Chapel ceiling to Victorian church textiles. We discuss where good examples can be seen in this country, including stained glass and sculpture. The way in which art in Churches has reflected the major art history developments is at the core of this course.

Course Information

Dates:
Thu 10/10/2024 -
Thu 10/10/2024
Times:
10:00am - 3:30pm
Duration:
1 sessions
Location:
St Lawrence Parish Rooms (Winchester)
Colebrook Street
Winchester
SO23 9LH
Tutor:
David Brindley
Course code:
Q00016858
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £23.10

Personal Development: Moving on and Creating a Plan

Moving into a new home is a busy time and for some it can be the first time they have lived independently. How to maintain our own health and personal hygiene during this busy time can be a challenge, the outcome of this course is to give you an understanding of the tasks that need to be completed to maintain ourselves whilst we are also busy maintaining our homes and busy lives. On completion of this course learners will be able to Understand the importance of personal hygiene. Understand the importance of caring for clothes and other laundry. Understand the importance of a balanced diet to a healthy lifestyle. Understand the importance of exercise to a healthy lifestyle.

Course Information

Dates:
Fri 11/10/2024 -
Fri 11/10/2024
Times:
11:00am - 3:00pm
Duration:
1 sessions
Location:
St Petroc's Parish Centre (Bodmin)
Church Square
Bodmin
PL31 2DP
Tutor:
Julian Roberts
Course code:
Q00017489
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Introduction to Helping in Schools - Level 1

If you are thinking about a career in teaching, this introductory course is for you. Teaching assistants are an integral part of the classroom. Not only do they provide vital support for pupils, but they also support the teaching that takes place. This course is ideal if you would like to know more about working as a teaching assistant. The role varies widely with some specialising in certain areas of education such as literacy, numeracy, music, specific learning needs and other disability support, English as a second language or behaviour. Teaching assistants can be found in schools for Early Years right through to secondary schools, and the number of TAs in one school can vary widely depending on necessity and amount of funding provided. This course will give you information about working as a teaching assistant (also known as a classroom assistant, a pupil support assistant, a teacher's aide, or abbreviated as a TA) and how you can provide support to teachers by providing teaching and learning support in whatever way possible.

Course Information

Dates:
Fri 11/10/2024 -
Fri 29/11/2024
Times:
10:00am - 12:00pm
Duration:
8 sessions
Location:
Ann Tayler Children's Centre (Hackney)
1-13 Triangle Road
Off Westgate Street
Hackney
E8 3RP
Tutor:
Tracey Shackle
Course code:
Q00011648
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Reading to Improve Fluency (Entry 1)

Welcome to our ‘Reading for Fluency’, course. This course focuses on improving fluency in English reading for ESOL Entry 1 students. Over 21 hours, students will practice reading simple texts such as short stories, articles, and everyday materials. Emphasis will be on developing reading speed, pronunciation, and understanding. Activities include reading aloud, group discussions, and comprehension exercises. By the end of the course, students will have enhanced their reading fluency and confidence, making it easier to understand and enjoy English texts.

Course Information

Dates:
Mon 14/10/2024 -
Wed 06/11/2024
Times:
9:30am - 11:30am
Duration:
6 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Saima Usman
Course code:
Q00017303
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Professional Development: Employability Skills

Are you looking to upskill for employment? Then attend this course and boost your employability skills. If you’re entering the workforce for the first time or after a long break, this course can teach you essential skills employers look for and prepare you for the transition. Learn basic skills for jobs in any sector as well as key soft skills for your CV. Feel confident stepping into the workforce. This course will provide you with the soft skills required to get that job and give you the confidence and self-esteem to sell what you have to offer to potential employers.

Course Information

Dates:
Mon 14/10/2024 -
Thu 17/10/2024
Times:
10:00am - 2:00pm
Duration:
4 sessions
Location:
Seetec Pluss Bournemouth
G.01 & Meeting room 1a
Oxford Point
19 Oxford Road
Bournemouth
BH8 8GS
Tutor:
Guest Speaker
Course code:
Q00017094
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.

Course Information

Dates:
Mon 14/10/2024 -
Mon 18/11/2024
Times:
10:30am - 12:30pm
Duration:
6 sessions
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Tutor:
Guest Speaker
Course code:
Q00012203
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00

Trade Union Education: Gaslighting – Intimate Relationships

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting as a form of emotional abuse in the context of intimate relationships. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it. There will be an information sheet available to all attendees with details of where to get help.

Course Information

Dates:
Mon 14/10/2024 -
Mon 14/10/2024
Times:
7:00pm - 9:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Matthew Pointon
Course code:
Q00018668
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Entry Level ESOL: IELTS - The International English Language Testing System - Entry Level 3

This is an introductory course to IELTS for participants who have already reached Entry level 3 ESOL minimum standard. It is a practical short course which aims to help students and employees to become familiar with IELTS tests and English language skills.

Course Information

Dates:
Tue 15/10/2024 -
Tue 03/12/2024
Times:
6:30pm - 8:30pm
Duration:
7 sessions
Location:
Online
Tutor:
Rebecca Eliahoo Charles
Course code:
Q00010808
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £51.80

Award in Support Work in Schools and Colleges Level 2

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Course Information

Dates:
Tue 15/10/2024 -
Thu 13/03/2025
Times:
6:30pm - 9:00pm
Duration:
36 sessions
Location:
Online
Tutor:
Martha Agyei
Course code:
Q00018674
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00