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Healthy Living: Mindful Relaxation to support stress management

Do you want to better manage stress and enhance your overall well-being? This course focuses on mindful relaxation practices to support stress management. Stress can cause physical and mental tension, but through mindful relaxation, you can learn to ease this tension and find calm. We will focus on body awareness, breathwork, and mindful movements to reduce stress. Each session will conclude with a guided relaxation practice designed to support stress relief. Everyone can benefit from these practices to manage stress more effectively and improve quality of life.
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Course Information

Dates:
Fri 25/04/2025 -
Fri 23/05/2025
Times:
1:00pm - 2:30pm
Duration:
5 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018258
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

Entry Level ESOL: Digital Skills For ESOL - Entry Level

The Entry Level Digital Skills for ESOL course is tailored for English language learners who wish to develop basic digital skills. This course covers fundamental computer operations, internet usage, and essential software applications, all while enhancing your English language proficiency. Ideal for beginners, it aims to equip you with the digital literacy needed for everyday tasks, further learning, and employment opportunities. Throughout the course, you will learn how to operate a computer, use the internet safely and effectively, and navigate key software applications such as word processors and email. The course content includes practical activities like creating and saving documents, browsing websites, and understanding basic online communication tools.
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Course Information

Dates:
Fri 25/04/2025 -
Fri 18/07/2025
Times:
12:30pm - 2:30pm
Duration:
12 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Phil Mason
Course code:
Q00017928
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80

Art Practical: Improvers Drawing and Painting - Still Life

This course offers a comprehensive exploration of practical drawing and painting techniques with a specific focus on still life compositions. Through a series of hands-on exercises and projects, students will develop their artistic skills and gain a deeper understanding of the principles and elements of art. In a supportive and collaborative environment, participants will learn to observe and capture the essence of still life objects using various drawing and painting mediums. Through a combination of demonstrations, discussions, and individualized feedback, students will refine their abilities to render form, texture, and light with accuracy and sensitivity.
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Course Information

Dates:
Fri 25/04/2025 -
Fri 27/06/2025
Times:
10:00am - 1:00pm
Duration:
10 sessions
Location:
Springbourne Library Community Room (Bou
297A Holdenhurst Road
Bournemouth
BH8 8BX
Tutor:
Abi Kremer
Course code:
Q00016822
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £126.00

Art Practical: Exploring Drawing and Painting - Still Life

This course offers a comprehensive exploration of practical drawing and painting techniques with a specific focus on still life compositions. Through a series of hands-on exercises and projects, students will develop their artistic skills and gain a deeper understanding of the principles and elements of art. In a supportive and collaborative environment, participants will learn to observe and capture the essence of still life objects using various drawing and painting mediums. Through a combination of demonstrations, discussions, and individualized feedback, students will refine their abilities to render form, texture, and light with accuracy and sensitivity.
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Course Information

Dates:
Fri 25/04/2025 -
Fri 27/06/2025
Times:
1:30pm - 4:30pm
Duration:
10 sessions
Location:
Springbourne Library Community Room (Bou
297A Holdenhurst Road
Bournemouth
BH8 8BX
Tutor:
Abi Kremer
Course code:
Q00016824
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £126.00

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For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
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Membership Information

Duration:
12 months
Fee:
£15

Creative Writing: Sense of Place: Showing & Telling (Friday)

Master the art of setting and description with our Creative Writing: Sense of Place: Showing & Telling course. Learn how to create vivid, immersive settings in your writing that engage and captivate readers. Ideal for writers looking to enhance their descriptive writing skills.
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Course Information

Dates:
Fri 25/04/2025 -
Fri 06/06/2025
Times:
11:00am - 1:00pm
Duration:
7 sessions
Location:
Online
Tutor:
Catherine Humphris
Course code:
Q00017786
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £51.80

Level 1 ESOL: ESOL Driving Theory

This course will help you if English is not your first language and if you are struggling to understand the vocabulary needed to pass the UK Driving Theory Test. During the course, we will cover the English technical language you are likely to need. You will also learn about the language used in the Highway Code and about transport in the UK. We will also cover road signs, road markings and the rules of driving. The course will help you to feel more confident that you are ready to apply for the Theory Test.
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Course Information

Dates:
Fri 25/04/2025 -
Fri 18/07/2025
Times:
10:00am - 12:00pm
Duration:
12 sessions
Location:
Welcome House Hull
3 Wright St
Hull
HU2 8HR
Tutor:
Emily Frisby
Course code:
Q00017945
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80

History: Advanced History: The Cross & the Crescent - The Crusades

The term will begin with an analysis of the condition of the remaining Christian Principalities of the Holy Land and the challenges they would face in the wake of the failure of the Second Crusade. In particular a continued study will be made of the growth and achievement of the Zengid dynasty, and how that would contribute to the further endangerment of Outremer. We will also look at the continued efforts of the Kingdom of Jerusalem to strengthen its own position within the region, and why those efforts would ultimately lead to further failure at the Battle of Hattin.
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Course Information

Dates:
Mon 28/04/2025 -
Mon 14/07/2025
Times:
7:15pm - 9:15pm
Duration:
12 sessions
Location:
Online
Tutor:
Gary Slator
Course code:
Q00016038
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.80

Pre Entry ESOL: Get Ready for Entry 1

Develop your speaking and listening skills with this non-accredited course. This English course is for speakers of other languages and is a face-to-face class in a local centre. This ESOL Speaking & Listening course helps people who want to inprove their basic English. It will help you gain confidence to communicate in everyday situations and be part of your community. What we will cover: - Asking for and giving basic personal details/information, asking for help, talking about likes, dislikes and feelings, and following instructions.
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Course Information

Dates:
Mon 28/04/2025 -
Mon 14/07/2025
Times:
10:00am - 12:00pm
Duration:
12 sessions
Location:
Confederation of Bangladeshi Organisatio
Harwood Street
West Bromwich
B70 9JF
Tutor:
Shaheen Shah
Course code:
Q00015604
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80

Pre-Entry ESOL: Conversation Café

Join our ESOL Conversation Café at Clare House, designed to enhance your English language skills in a friendly and supportive environment. This weekly session provides an excellent opportunity to practice speaking, improve your vocabulary, and build confidence in conversational English. By participating in these sessions, you'll be well-prepared to advance into other ESOL courses, further enhancing your language proficiency and opening up new educational and professional opportunities.
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Course Information

Dates:
Mon 28/04/2025 -
Mon 14/07/2025
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Guest Speaker
Course code:
Q00018152
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Film & Media: World Cinema

Explore the diverse world of international cinema with our Film & Media: World Cinema course. Learn about key films, directors, and movements from around the globe. Ideal for film enthusiasts and anyone interested in expanding their cinematic knowledge.
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Course Information

Dates:
Mon 28/04/2025 -
Mon 16/06/2025
Times:
6:30pm - 8:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Daniel Williams
Course code:
Q00017948
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40