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WEA courses
Displaying 181 - 190 of 1419
Healthy Living: Meditation and Mindfulness to encourage restful sleep
Many people struggle to sleep or to have good quality sleep for a variety of reasons. This can negatively impact our ability to be productive in daily life. Regular mindfulness and meditation practice supports both mind and body to relax, therefore supporting many people’s ability to have a good night’s sleep. This practice-based course will guide you through a range of mindful practices that will help you to unwind during the evening. You will learn to anchor in the moment through attentions to your breathing, sound release, mindful movement, and meditation. Each session will end with a guided Yoga Nidra practice to encourage deep rest and quality sleep.
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Course Information
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Dates:Tue 10/09/2024 -
Tue 22/10/2024Times:7:00pm - 8:30pmDuration:7 sessionsLocation:OnlineTutor:Nicola BaileyCourse code:Q00018247How you'll learn:OnlineAvailability:5 places remainingStatus:AvailableFee rangeFree to £38.85
History: The Big Questions (Part 1)
One of the most fascinating aspects of the history of ideas is learning how ideas have a life of their own, influencing society and culture through successive generations in different ways. In this 6-week course we’ll focus on a different important and influential question each week. We cover philosophy, literature, science and history. We’ll read and discuss selected extracts which will be circulated beforehand. The course covers a sweep of over 2000 years, from the ancient Greeks to modern times
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Course Information
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Dates:Tue 10/09/2024 -
Tue 15/10/2024Times:10:30am - 12:30pmDuration:6 sessionsLocation:Enfield Baptist Church (Enfield) (Enfiel
Cecil Road
Enfield
EN2 6TGTutor:Brandon RobshawCourse code:Q00017266How you'll learn:In venueAvailability:0 places remainingStatus:Waiting listFee rangeFree to £72.00
Textiles & Fashion: Visible Mending with Sashiko and Boro Mending
This course will teach you plenty of skills on how to mend your clothes beautifully and originally. We will look at the historical art of Sashiko patterns and the Boro mending technique that was used in Japan in the Edo period and also plenty of other Visible mending techniques. There will be plenty of beautiful patterns to choose from and to learn about and to sew yourselves. A grasp of basic hand sewing is needed. We will expand our knowledge on the resources needed throughout the course and learn about the history of this technique. Later on we will also look at other various visible mending techniques and how and why these are used.
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Course Information
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Dates:Tue 10/09/2024 -
Tue 26/11/2024Times:9:00am - 11:00amDuration:11 sessionsLocation:OnlineTutor:Rebecca SpearCourse code:Q00018288How you'll learn:OnlineAvailability:0 places remainingStatus:Waiting listFee rangeFree to £92.40
Fitness and Exercise: Get Up and Dance
A fun and friendly online exercise class to get you up and ready for the day ahead.
Blow away the cobwebs with a workout to your favourite feel good music; a great mixture of oldies and new songs too.
Join in with a gentle warm up, then an all over workout based on dance moves and finish with a relaxing cool down and stretch.
All ages and abilities are welcome. Join in at your own pace.
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Course Information
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Dates:Tue 10/09/2024 -
Tue 10/12/2024Times:9:30am - 10:30amDuration:13 sessionsLocation:OnlineTutor:Suzanne SwainCourse code:Q00010895How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £48.10
WEA Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Personal Development: Getting Ready for Functional Skills English
Set yourself up for success at learning English with this Getting Ready for Functional Skills Entry level English preparation courses. Get an English qualification to help you access a variety of work and study options. Functional skills courses in English teach you to read, write, and communicate confidently in English. Functional skills English isn’t like learning English at school. This is an English course for adults created by adults. Develop practical English skills by learning language in context.
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Course Information
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Dates:Tue 10/09/2024 -
Thu 24/10/2024Times:10:00am - 12:00pmDuration:14 sessionsLocation:Ladywood Childrens Centre
9 Plough & Harrow Road
Birmingham
B16 8URTutor:Marlene Clarke-DavisCourse code:Q00018264How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £117.60
Cooking Practical: Festive Cooking
The intention of this course is for the you to learn about different worldwide festivals, both cultural and religious, and how food often plays a part in these celebrations. The course is designed to promote confidence and independence in cooking. The theme of the term is festive cooking. During the course you will look at festivals celebrated in the autumn, up to and including Christmas. You will also learn about the celebrations of other cultures, traditions and festivals. As well as preparing food from other cultures and religions, you will learn about the reason behind the festive foods that are prepared and eaten.
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Course Information
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Dates:Tue 10/09/2024 -
Tue 10/12/2024Times:9:30am - 1:30pmDuration:14 sessionsLocation:Sacred Heart Church Hall
8 Townsend Road
Minehead
TA24 5RGTutor:Rebecca WilliamsCourse code:Q00017068How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £218.40
Entry Level Essential Digital Skills: Beginners Digital Skills (E2/E3)SCC
Welcome to the Beginners Digital course for Entry 2/Entry 3 ESOL students! This course helps you build foundational computer and digital skills while improving your English. Learn to use computers, navigate the internet, send emails, and use smartphones and tablets. Gain confidence in typing, basic document creation, and safe internet practices. Easy-to-follow lessons ensure a supportive learning environment.
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Course Information
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Dates:Tue 10/09/2024 -
Thu 26/09/2024Times:12:15pm - 2:45pmDuration:9 sessionsLocation:Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AUTutor:Irma GoughCourse code:Q00017135How you'll learn:In venueAvailability:7 places remainingStatus:AvailableFee rangeFree to £79.80
Multiply-Get Ready for Functional Skills Maths
This 6-hour course, "Get Ready for Functional Maths," is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.
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Course Information
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Dates:Tue 10/09/2024 -
Tue 24/09/2024Times:9:30am - 11:30amDuration:3 sessionsLocation:The WEA
Suite 405
Cotton Exchange Building
Old Hall Street
Liverpool
L3 9JRTutor:Zaynab Al HakeemCourse code:Q00018719How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee:Free
Building Emotional Resilience
Do you often feel overwhelmed? Would you like to have more control over your emotions?
This course can teach you how to build emotional resilience through effective emotional awareness and confidence-building exercises.
It’s easy to feel like everything is getting on top of us during these uncertain times. This Mental Resilience training can help you identify small steps to maintain calm during challenging situations.
Avoid feeling like everything is unravelling and learn to deal with challenges when they come.
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Course Information
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Dates:Tue 10/09/2024 -
Tue 24/09/2024Times:1:00pm - 3:00pmDuration:3 sessionsLocation:Community Club
Macrae House
Sea View Walk
Murton
SR7 9NATutor:Jayne ClarkCourse code:Q00018681How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee:Free
Creativity for Calm
Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation.
This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
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Course Information
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Dates:Wed 11/09/2024 -
Wed 27/11/2024Times:9:00am - 11:00amDuration:11 sessionsLocation:OnlineTutor:Rebecca SpearCourse code:Q00015870How you'll learn:OnlineStatus:Waiting listFee rangeFree to £81.40