WEA courses

"Personal Care: An Introduction to Reflexology" is a foundational course that introduces students to the ancient practice of reflexology. This course offers a comprehensive overview of reflexology principles, techniques, and benefits, focusing on promoting overall well-being and relaxation. Students will learn how to identify and stimulate reflex points on the feet, hands, and ears to support the body’s natural healing processes. Through a combination of theoretical lessons and hands-on practice, participants will gain the skills needed to perform basic reflexology sessions for personal care or to complement other wellness practices.

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.

Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage.

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. If you suffer from stress, physical or emotional trauma, this may well be the course for you. This short non-accredited course will guide you through how you can apply Emotional freedom techniques (EFT) as a complementary treatment to support you in dealing with physical pain and emotional distress. It is also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain. This course offers interactive discussion and easy to learn practical techniques that millions of people use every day. With regular practice you may be surprised at how you can make a difference to your health and wellbeing.

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. This seated yoga is a progression for some and new for others. Suitable for all levels and taught by Georgia an experienced yoga teacher, who offers a range of difficulties to suit everybody. During this relaxed and friendly class, you will learn accessible yoga postures that can be done from the comfort of your own chair. We will cover breath work and body alignment. This class will strengthen your body, increase your flexibility and prepare you for your day by offering a meditation at the end of every session. You will learn how you can benefit from a regular yoga practice that incorporates hand mudras. All you need to do is prepare a space at home where you will not be disturbed, have a comfortable chair with back support and wear comfortable clothing. Look forwards to seeing you there!

Learn essential budgeting skills with our Budgeting Multiply course. Understand how to manage your finances, create a budget, and make informed financial decisions. Ideal for individuals seeking to improve their financial literacy and manage their money effectively.

Digital skills are increasingly in demand in modern society. Picking up essential digital skills can help you go about your everyday life, as well as open doors to employment opportunities. This course starts at the beginning and covers everything from using a digital device to getting started on social media and making videos. This Entry-level 3 digital skills course is aimed at complete beginners- so don’t worry if this is new to you. If you want to learn digital skills for everyday life or improve your job prospects, this course is ideal for you. It's also suitable for people reentering the workforce after a long break.

This course will discover five texts ranging across twentieth century European and British literatures. The texts are: Stories from the City of God by Pier Paolo Passolini; Baron Bagge by Alexander Lernet-Holenia; Forbidden Notebook by Alba de Cespedes; The Hundred and Ninety-Nine Steps by Michel Faber and Cloud Atlas by David Mitchell. These texts include essays, novellas and novels are by turn extravagant fantasies and profound social commentaries on the last unlovely century. There will be ample scope for discussion of issues such as class identities, social and political identities and the desire to create stories to explore the nature of the mutable worlds of the twentieth century.

The Romantic poet Percy Bysshe Shelley famously said that ‘Poets are the unacknowledged legislators of the world.’ This course tracks the development of English poetry, from the sonnets of Shakespeare to the contemporary poetry of Jack Underwood, Emily Berry, and Rachael Allen. As well as considering each of the poets in isolation from week to week, we will also use the seven week course to ask ourselves: how has poetry developed through the years, and what has remained the same? As well as considering each of the poets and poems in isolation from week to week, we will also take the opportunity to compare what aspects No previous knowledge of poetry is necessary – everybody is most welcome!

In this course, we will focus on a century of artistic creation in Britain. From the artists in Cornwall to the war artists during the Second World War, we will study a varied mix of artists and art movements. We will proceed chronologically, but will keep in mind several transversal themes, especially that of the dialogue with artistic centres abroad, such as Paris and New York. Doing so, we will wonder whether modern British art followed a similar path as elsewhere or if some singular traits can be identified.