WEA courses

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Modern society is often fast - paced causing many of us to feel overwhelmed and stressed, learning to relax is an effective tool to support stress management. This course is suitable for anyone - if you want to learn how to really relax, this course is ideal for you, and you are encouraged to join. You will learn to recognise how simple relaxation techniques can help you to relieve your own symptoms of stress. You will be guided through the practice of calming breathing techniques and gentle movements that ease tension in the body. Each session will end with a guided Yoga Nidra (deep relaxation practice) that will encourage deep rest of both mind and body.

Feel confident progressing to level 2 ESOL with this ESOL preparation course. It is designed to help you learn key reading skills you’ll need for the ESOL level 2 reading course. Get up to speed with the reading techniques and language skills you’ll need to tackle this ESOL course. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access level 2 ESOL courses in the UK, you’ve come to the right place.

Get to the core of how to build or promote a business with this digital marketing course. Digital promotion activities such as online and social media marketing can help you support your company’s growth or build your own business. Get first-hand knowledge of key business activities that promote growth. Gain a clear understanding of digital marketing practices with this digital skills course. It’s ideal for flexible learning as you can choose topics that interest you from a variety of units. Pick up crucial skills for employment that can help you in any sector and build skills for your CV.

During this online course you will undertake practical exercises at home and participate in online virtual walks where you will need to make some map reading choices. You need no prior knowledge to take part in this course, just a love of the outdoors and a willingness to have a go. This will sharpen your awareness of details on the map and may also improve your observation skills while out in the countryside.

Give the gift of time to your loved ones this Christmas. This course is designed to show you how to blend a collection of beautiful essential oils using the classic scents of the season. Not only do essential oils smell divine, they also have a huge range of therapeutic effects on the human body. If you are looking for muscle pain relief, anti-stress or something to help sleep and relaxation you will learn a wide range of techniques on this short course. We will cover safe blending, learn the properties of the most popular essential oils and also a range of classic Swedish massage techniques that you can apply as part of your Christmas gift.

Getting stressed at the thought of Christmas? Start your day with a lovely, relaxed stretch session with Georgia. Chair yoga is a wonderful practice that adapts traditional yoga poses to be done while seated in a chair. It’s perfect for people who may have limited mobility or chronic disease such as long Covid, knee and back problems. Also excellent for people who find it challenging to transition between standing and seated positions, or simply want a quick break from office work. In general, yoga can help manage stress, symptoms of depression, and relieves anxiety. It can also boost your mood, and quality of sleep. Seated yoga helps strengthen and lengthen muscles, ease pain and increase mobility. We will cool down and ensure this results in both uplifting and deeply restful practice by including meditation for the latter part of the session. A wonderful to start the day.

The portrait has flourished as an art form from the ancient world to the present day and this innovative course will explore its continuing popularity. We shall study not only the painted face and figure but a variety of formats and formulae, from statuary to pendant medals and miniatures, and study artists as diverse as Holbein, Titian, Gainsborough, Singer Sargent and Francis Bacon. We include a reflection on the place of the photograph in this history of portraiture.

The role of the community interpreter is an integral part of our changing communities and increasingly important. The interpreter acts as a bridge between communities and enables people to access the services they need and approach situations which otherwise would not be possible. The Level 2 Certificate in Preparing for the Community Interpreting Role enables learners who are speakers of other languages to develop the language and skills necessary to go on and train as Community Interpreters at Level 3 and Level 4. This is the ideal qualification for anyone who wants to enter the interpreting profession and become a paid interpreter or volunteer in the UK.

The role of the community interpreter is an integral part of our changing communities and increasingly important. The interpreter acts as a bridge between communities and enables people to access the services they need and approach situations which otherwise would not be possible. The Level 2 Certificate in Preparing for the Community Interpreting Role enables learners who are speakers of other languages to develop the language and skills necessary to go on and train as Community Interpreters at Level 3 and Level 4. This is the ideal qualification for anyone who wants to enter the interpreting profession and become a paid interpreter or volunteer in the UK. This course is funded by the West Midlands Combined Authority.

This course is designed to ignite your creativity and equip you with the knowledge and skills to craft stunning, personalised greeting cards to delight friends and family over the festive season. Whether you're a beginner or have some experience in card making you'll learn a variety of techniques and fold styles to create unique professional looking cards that will wow your recipients. On this course we will look at: · design principles · Bought or made card bases? · different crafting techniques · the use of various materials and tools · Dimension and bling. We will use a variety of fun folds, including pop-up and diorama, to create our stunning showstopper cards. Crafting is known to enhance your mental well-being, helping to manage the stress we often feel at this time of year so come and join our friendly supportive group of like minded crafters and make something gorgeous!