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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Thu 19/09/2024 -
Thu 28/11/2024
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
The Cornforth Partnership (Ferryhill)
68-70 High Street
West Cornforth
Ferryhill
DL17 9HS
Tutor:
Margaret Mordue
Course code:
Q00018476
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Schools, Parenting and Child Development: Information and study skills for level 3

This course is essential for learners who are learning via online and using the Canvas as a virtual learning environment. The course will cover essential skills such as how to log onto the canvas, how to to upload assignments on the canvas, send emails using the canvas inbox and use zoom. This training equips you with essential skills on how to learn effectively using the canvas and zoom applications. By the end of the course, you'll be both confident and proficient in using the features on both the canvas and zoom to successfully complete your learning online. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Thu 19/09/2024 -
Thu 24/10/2024
Times:
10:00am - 1:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Kailash Parekh
Course code:
Q00015650
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £111.00

Fitness and Exercise: Getting Fitter in the Outdoors

This creative outdoor course is designed for people of any ability and will help you whatever your fitness level. You only do as much or as little as you want. In the fresh air, through activities such as walking, stretching, yoga, cycling or even boxercise, you will have the chance to gain some confidence and enjoy the world around you. It is a great opportunity to regain and/or increase your confidence, and perfect for meeting others with the same interests. Each session will introduce a different activity and each of them will be outside in the fresh air.

Course Information

Dates:
Thu 19/09/2024 -
Thu 24/10/2024
Times:
1:15pm - 3:30pm
Duration:
6 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017061
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £56.70

Intermediate Digital Skills

Get digitally fit for modern life and gain confidence in facing situations that require digital skills. Build on your basic computer skills in this Improvers course and see how digital training can help to transform your life. This intermediate Digital Skills course is for anyone wanting to improve their computer skills. Digital training teaches you skills for learning, life, and work. Improving your digital skills can help you in your everyday life. This course could also help you progress to job roles that require digital work skills.

Course Information

Dates:
Thu 19/09/2024 -
Thu 14/11/2024
Times:
12:30pm - 2:30pm
Duration:
8 sessions
Location:
Shaw Trust Dudley
Provision House
Dudley
Midlands
DY1 1PY
Tutor:
Shirley Bate
Course code:
Q00015693
How you'll learn:
In venue
Availability:
6 places remaining
Status:
Available
Fee range
Free to £67.20

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Entry Level Digital Skills: Digital Skills for life & Work

This course is delivered in partnership with Wolverhampton City Council and the Old School, for existing students on the Language@Work programme. Gain confidence in facing situations that require digital skills. Build on your basic computer skills in this introduction course and see how digital training can help to transform your life. This Digital Skills course is for people who want to improve their computer skills. Digital training teaches you skills for learning, life, and work. . Your friendly, positive tutor will guide you and there will be opportunity for practise.

Course Information

Dates:
Thu 19/09/2024 -
Thu 24/10/2024
Times:
11:15am - 1:15pm
Duration:
6 sessions
Location:
The Old School Building (Wolverhampton)
The Old School
73 Dudley Road
Wolverhampton
WV2 3BY
Tutor:
Saima Gulzar
Course code:
Q00015710
How you'll learn:
In venue
Availability:
6 places remaining
Status:
Available
Fee range
Free to £50.40

Beginners Social Media Marketing

Social media is one of the biggest marketing channels today. Whether you’re a small business owner, charity worker, community service operator, or local performer, having a presence online can help you get in front of your target audience. Social media courses give you essential digital training to be able to set up and run social media accounts. They also help you learn to market yourself online. This social media marketing course is aimed at beginners, so don’t worry if this is new to you! We will cover five main platforms: LinkedIn, Twitter, Instagram, Facebook, and Pinterest. Understand how these channels work and learn to set up your profile. Understand how to define your target audience and create content that they want to see. Learn how to schedule posts and plan a content calendar.

Course Information

Dates:
Thu 19/09/2024 -
Thu 19/12/2024
Times:
9:30am - 11:30am
Duration:
12 sessions
Location:
Online
Tutor:
Karen Duncan
Course code:
Q00010702
How you'll learn:
Online
Availability:
4 places remaining
Status:
Available
Fee range
Free to £88.80

Ways to Wellbeing: Clay Modelling

Experience the therapeutic benefits of clay modelling with our Ways to Wellbeing: Clay Modelling course. Learn techniques for creating clay sculptures and decorative items to enhance your well-being. Ideal for individuals seeking creative expression through clay.

Course Information

Dates:
Thu 19/09/2024 -
Thu 28/11/2024
Times:
1:00pm - 3:00pm
Duration:
10 sessions
Location:
Melville House (BRADFORD)
Preston Street
BRADFORD
BD7 1JP
Tutor:
Bushra Siddique
Course code:
Q00018436
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Literature: Nordic Noir

This course will examine the publishing phenomenon of Nordic Noir, locating its roots in the early twentieth century, before exploring four contemporary novels from the genre. Our texts will be Doctor Glas by Hjalmar Soderberg; Smilla’s Sense of Snow by Peter Hoeg; The Bird Tribunal - Agnes Ravatn; The Flatey Enigma - Viktor Arnor Ingolfson and Missing - Karin Alvtegen. These texts will take us inside the mind of Nordic Noir and we will evaluate the common features of the genre and its relationship with crime-fiction, horror and recent forms of Gothic literature. There will be ample scope for lively discussion in our sessions

Course Information

Dates:
Thu 19/09/2024 -
Thu 28/11/2024
Times:
7:00pm - 9:00pm
Duration:
10 sessions
Location:
Online
Tutor:
Stephen Smith
Course code:
Q00017459
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Fitness and Exercise: Movement to Music

A fun and friendly exercise class to get you moving and having fun. This course is for adults who use a wheelchair or with limited mobility, but all abilities are welcome to join in at your own pace. Blow away the cobwebs with a workout to your favourite feel good music; a great mixture of oldies and new songs too. Join in with a gentle warm up, then an upper body work out based on dance moves including pom poms, tambourines, and ribbons. Have fun with ball games with your friends and finish with a relaxing cool down and stretch.

Course Information

Dates:
Thu 19/09/2024 -
Thu 19/12/2024
Times:
11:00am - 12:30pm
Duration:
14 sessions
Location:
Ashley Place (Bognor Regis)
Kings Parade
Bognor Regis
PO21 2QP
Tutor:
Suzanne Swain
Course code:
Q00010879
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.20

Personal Development: Access to Services

This course is designed to empower individuals with the knowledge and skills needed to access a wide range of public and community services effectively. Participants will learn how to identify and navigate essential services, including healthcare, education, social services, housing, and legal aid. Through guided instruction, case studies, and practical exercises, students will become proficient in understanding their rights, locating resources, and advocating for themselves and others. This course is ideal for those looking to enhance their ability to access and utilize vital services within their community.

Course Information

Dates:
Thu 19/09/2024 -
Thu 28/11/2024
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
CREST (South Shields)
95 Fowler Street
South Shields
NE33 1NU
Tutor:
Hoda Darawsha
Course code:
Q00019320
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free