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Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Fri 13/09/2024 -
Fri 27/09/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Leicestershire Recovery College (Groby)
C/O Bradgare Unit
Glenfield Hospital Site
Groby
LE3 9EJ
Tutor:
Harsha Kotecha
Course code:
Q00017260
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Healthy Living: Mindful Relaxation – Implementing self-care techniques into daily life

Would you like to improve your ability to relax to support your own well-being? This course will help you to relax physically and to calm your mind through a wide range of accessible techniques. You will be guided through a range of breathing practices, mindful movements, and guided relaxation practice during each session, supporting you to deeply relax. You will be supported to identify the practices that are most beneficial for you and to implement short practices into your daily life as you develop your own self – care strategy to support your own well-being. Everyone can improve their ability to relax, why not give it a try?

Course Information

Dates:
Fri 13/09/2024 -
Fri 18/10/2024
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018249
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Preparing for a Level 3 Work in a Support Role in Schools

Have you completed an introductory or a Level 2 helping in schools’ course? Then this introductory course is right for you. It will provide you with the necessary knowledge and study skills needed to prepare you for a Level 3 course. It will also provide you with the opportunity to practice using these study skills as you move through the course. The tutor will guide you through each new skill using quizzes, case studies and related texts. You will get the chance to discuss each new topic with other learners, ask and answer questions. You will also be given a brief outline of what you will learn on your course. Your tutor will give you constructive feedback to ensure you are ready for your Level 3 qualification.

Course Information

Dates:
Fri 13/09/2024 -
Fri 20/09/2024
Times:
9:30am - 3:00pm
Duration:
2 sessions
Location:
Online
Tutor:
Bimbola Olawanle
Course code:
Q00017621
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Understanding the role of the community interpreter level 1

Are you bilingual? Ever thought about using your language skills to help out in the community? Did you know you can get many jobs with languages? If you speak English and another language fluently, you could make a great community interpreter. This community interpreter course gives you an introduction to the language and interpreting skills needed for this type of work. It can teach you foundational concepts to test your community interpreting skills informally with family or friends. This course can prepare you to help members of your family or community to overcome language barriers in their everyday lives. It can also help you decide if you’re interested in pursuing community interpreting jobs. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Fri 13/09/2024 -
Fri 08/11/2024
Times:
9:15am - 12:15pm
Duration:
8 sessions
Location:
Dolphin Women's Centre (Birmingham)
Ward End Park
Washwood Heath Road
Birmingham
B8 2HB
Tutor:
Fozia Aslam
Course code:
Q00017330
How you'll learn:
In venue
Availability:
6 places remaining
Status:
Available
Fee range
Free to £100.80

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Personal Development: From ''Skint'' to Savvy: Improving Your Relationship with Money

Transform your financial habits with "From Skint to Savvy: Improving Your Relationship with Money." This course helps you understand money management basics, develop budgeting skills, and make smarter financial decisions. Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you.

Course Information

Dates:
Fri 13/09/2024 -
Fri 25/10/2024
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Online
Tutor:
Guest Speaker
Course code:
Q00018117
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £51.80

Beginners Digital Skills (Pre Entry)

This course is designed for pre-entry ESOL learners to introduce basic digital skills. During the course, students will learn fundamental computer skills such as using a keyboard, mouse, and navigating the internet. The course covers basic software applications like word processing and email. Practical exercises and interactive tutorials will help students gain confidence in using digital tools effectively. By the end of the course, students will have developed essential skills for using computers and the internet, empowering them to navigate the digital world with confidence.

Course Information

Dates:
Fri 13/09/2024 -
Fri 29/11/2024
Times:
1:00pm - 3:00pm
Duration:
11 sessions
Location:
Bevois Town Primary School (Southampton)
Cedar Road
Southampton
SO14 6RU
Tutor:
Irma Gough
Course code:
Q00017311
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Photography - Capturing moments and Telling Stories

This comprehensive course is designed to introduce participants to the art and technique of photography. Covering the fundamentals of camera operation, composition, lighting, and post-processing, students will learn how to create compelling images that capture moments and tell stories. Through hands-on practice, interactive lessons, and critiques, participants will develop their technical skills and artistic vision, enabling them to produce high-quality photographs. Whether using a DSLR, mirrorless camera, or smartphone, this course is ideal for beginners and those looking to enhance their photography skills.

Course Information

Dates:
Fri 13/09/2024 -
Fri 06/12/2024
Times:
1:30pm - 3:30pm
Duration:
11 sessions
Location:
Donnison School (Sunderland)
The Donnison School Buildings
Church Walk
Sunderland
SR1 2BJ
Tutor:
Susan Jones
Course code:
Q00018690
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Level 1 ESOL: Everyday ESOL - Speaking & Listening

Build on your communication skills with this ESOL speaking and listening course. This English course for adults is aimed at speakers of other languages. It will help you improve your speaking and listening skills to communicate better in English. Entry 3 ESOL courses are right for you if you have basic speaking and listening skills in English. This course will help you gain confidence to speak about everyday topics and improve your comprehension. There are also reading and writing courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Fri 13/09/2024 -
Fri 11/10/2024
Times:
10:30am - 1:30pm
Duration:
5 sessions
Location:
St Peters Church (Harrogate)
Cambridge Road
Harrogate
HG1 1RW
Tutor:
Alice Lynden
Course code:
Q00018773
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00

Textiles and Fashion: Creating Landscapes with Fabric and Stitching for Beginners

Would you like to experiment with textiles and sewing but are not sure where to start? This online course is a great introduction to gaining more confidence in creating your own pieces of textile work with fabric and basic stitching. The course is suitable for beginners and improvers who would like to dip into creative textiles and uses simple stitching to add texture and details. You will have the opportunity to come up with your own ideas and create a textile picture with tutor guidance using the techniques you will be learning throughout the sessions; each learner will have a unique composition at the of the course.

Course Information

Dates:
Fri 13/09/2024 -
Fri 25/10/2024
Times:
10:00am - 11:30am
Duration:
7 sessions
Location:
Online
Tutor:
Trudi Price
Course code:
Q00018684
How you'll learn:
In venue
Availability:
5 places remaining
Status:
Available
Fee range
Free to £38.85

Craft: Supported Learning Pottery

To improve skills and knowledge through personalised learning and support progress towards further independence.

Course Information

Dates:
Fri 13/09/2024 -
Fri 22/11/2024
Times:
10:30am - 12:30pm
Duration:
10 sessions
Location:
Scout Hut, St Joseph's Parish Centre (Re
122 Ladbroke Road
Redhill
RH1 1LF
Tutor:
Pamela Ware
Course code:
Q00011709
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £84.00