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Healthy Living: Mindful Relaxation techniques to relieve physical tension

Would you like to improve your ability to relax to support your own well-being? This course will focus on supporting you to relieve physical tension in your body. Often, stress can cause physical tension in the body, with practice we can learn to ease this tension through relaxation. We will focus on improving body awareness to improve comfort and mindful movements to release tension. You will learn to ease tension through breath awareness and sound release. All sessions will end with a guided relaxation practice. Everyone can improve their ability to relax, why not give it a try?

Course Information

Dates:
Fri 08/11/2024 -
Fri 13/12/2024
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018248
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Fri 08/11/2024 -
Fri 08/11/2024
Times:
10:00am - 12:00pm
Duration:
1 sessions
Location:
Riverside Community Health Project (Newc
Carnegie Building
Atkinson Road
Newcastle upon Tyne
NE4 8XS
Tutor:
Julia Charlton
Course code:
Q00019029
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Working as a Teaching Assistant - Pathways Taster

If you are thinking about a career in teaching, this taster course is for you. Teaching assistants are an integral part of the classroom. Not only do they provide vital support for pupils, they support the teaching that takes place. This course is ideal if you would like to know more about becoming a teaching assistant. The role varies widely with some specialising in certain areas such as specific learning needs and other disability support.

Course Information

Dates:
Sat 09/11/2024 -
Sat 09/11/2024
Times:
9:00am - 12:00pm
Duration:
1 sessions
Location:
WEA London Office (London)
4 Luke Street
London
EC2A 4XW
Tutor:
Bimbola Olawanle
Course code:
Q00010518
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £11.10

Creative Writing: Finding Your Voice

Are you interested in creative writing as a tool for well being? We will explore creative writing as therapy or personal memoir as a tool for well being and developing writing skills, imagination and confidence and look at different ways of writing about life experience, memory, incidents and details that illustrate a narrative and how the use of imagination can often lead to the development of a story or poem.

Course Information

Dates:
Sat 09/11/2024 -
Sat 09/11/2024
Times:
10:00am - 3:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Stella Stocker
Course code:
Q00009815
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £20.35

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Textiles and Fashion: Level 1-Dressmaking

Welcome to the Level 1 Dressmaking course! This course is designed for beginners and improvers and will follow on from our Dressmaking for Improvers course. We will cover the basics of dressmaking. You will learn how to use a sewing machine, take measurements, and follow simple patterns. You will also learn from each other about little tricks you can use in sewing. The course includes practical projects where you will create your own garments. By the end of the course, you will be able to sew basic dresses and make simple alterations. Join us to develop your sewing skills in a supportive and friendly environment!

Course Information

Dates:
Mon 11/11/2024 -
Thu 28/11/2024
Times:
12:00pm - 3:00pm
Duration:
6 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Tracey Sweetman
Course code:
Q00017055
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.60

History: Queer History - An Introduction

This short course will take you through a whistlestop tour of places ranging from Victorian Britain to ancient Greece to give a snapshot of just a few of the attitudes to sex, sexuality and gender that have existed across centuries and cultures. We will see how such issues relate to power, politics and religion and how they are affected by social change. You will be able to explore the lives and ideas of queer people in past centuries through diaries, newspaper reports and court records. Throughout the course, we will explore what it means to “queer” history – and how a queer approach to history can affect our attitudes today.

Course Information

Dates:
Mon 11/11/2024 -
Mon 09/12/2024
Times:
7:00pm - 9:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Symon Hill
Course code:
Q00017285
How you'll learn:
Online
Availability:
6 places remaining
Status:
Available
Fee range
Free to £37.00

Pre-Entry ESOL: Everyday English - Elementary 2

This is a General English/Family Learning Class aimed at elementary (A1/A2) level learners. This course is for those whose first language is NOT English and in it we will practice all four major skills in each session to develop reading, writing, speaking, and listening. Although this is a low-level English course, learners should be able to recognise sounds of the English letters and read simple lines of text prior to joining so that they will not struggle. Lessons will be delivered face-to-face using a range of teacher led and freer interactive activities to build learners’ proficiency and confidence in the English language.

Course Information

Dates:
Mon 11/11/2024 -
Mon 23/12/2024
Times:
10:00am - 1:00pm
Duration:
7 sessions
Location:
Totnes United Free Church
54 Fore Street
Totnes
TQ9 5RP
Tutor:
Alison Salm
Course code:
Q00018090
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.20

Award in ESOL Skills for Life (Speaking and Listening) (Entry 2)

Build on your communication skills with this ESOL speaking and listening course. This English course for adults is aimed at speakers of other languages. It will help you improve your speaking and listening skills to communicate better in English. Entry 2 ESOL courses are right for you if you have basic speaking and listening skills in English. This course will help you gain confidence to speak about everyday topics and improve your comprehension. There are also reading and writing courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Mon 11/11/2024 -
Tue 11/03/2025
Times:
9:30am - 12:00pm
Duration:
30 sessions
Location:
Faith Centre Burnley Campus Social Ente
Barden Lane
Burnley
BB10 1JD
Tutor:
Maura Rose
Course code:
Q00016599
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Award in ESOL Skills for Life (Reading) (Entry 3)

Take your reading skills to the next level with these ESOL classes. Feel comfortable reading and understanding different types of texts in English. Improved reading skills can make life in the UK easier for you. This ESOL entry 3 reading course builds on skills you learnt at entry 2. You’ll continue to expand your vocabulary and reading skills. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others find ESOL courses in the UK, you’ve come to the right place.

Course Information

Dates:
Mon 11/11/2024 -
Wed 12/03/2025
Times:
12:30pm - 2:30pm
Duration:
30 sessions
Location:
Somerstown Central Community Hub (Souths
Rivers Street
Somerstown
Southsea
PO5 4EY
Tutor:
Taaziz Grada
Course code:
Q00016158
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Award in ESOL Skills for Life (Speaking and Listening) (Level 1)

Develop confidence to interact with others in English, no matter the situation. This ESOL course teaches you skills to help you communicate verbally in English. It can support you in job interviews, social conversations, or in your studies. This ESOL level 1 speaking and listening course builds on skills you learnt at entry 3. Gain tools to help you in conversations and sharpen your listening skills. This is an English course for adults. It is aimed at speakers of other languages. ESOL classes are divided into three areas: reading, writing, and speaking & listening. If you’re helping others access ESOL courses in the UK, you’ve come to the right place.

Course Information

Dates:
Mon 11/11/2024 -
Fri 31/01/2025
Times:
9:30am - 12:00pm
Duration:
30 sessions
Location:
Online
Tutor:
Hannah Mitchell
Course code:
Q00016291
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £300.00