WEA courses

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. If you suffer from stress, physical or emotional trauma, this may well be the course for you. This short non-accredited course will guide you through how you can apply Emotional freedom techniques (EFT) as a complementary treatment to support you in dealing with physical pain and emotional distress. It is also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain. This course offers interactive discussion and easy to learn practical techniques that millions of people use every day. With regular practice you may be surprised at how you can make a difference to your health and wellbeing.

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. This seated yoga is a progression for some and new for others. Suitable for all levels and taught by Georgia an experienced yoga teacher, who offers a range of difficulties to suit everybody. During this relaxed and friendly class, you will learn accessible yoga postures that can be done from the comfort of your own chair. We will cover breath work and body alignment. This class will strengthen your body, increase your flexibility and prepare you for your day by offering a meditation at the end of every session. You will learn how you can benefit from a regular yoga practice that incorporates hand mudras. All you need to do is prepare a space at home where you will not be disturbed, have a comfortable chair with back support and wear comfortable clothing. Look forwards to seeing you there!

"Personal Care: An Introduction to Reflexology" is a foundational course that introduces students to the ancient practice of reflexology. This course offers a comprehensive overview of reflexology principles, techniques, and benefits, focusing on promoting overall well-being and relaxation. Students will learn how to identify and stimulate reflex points on the feet, hands, and ears to support the body’s natural healing processes. Through a combination of theoretical lessons and hands-on practice, participants will gain the skills needed to perform basic reflexology sessions for personal care or to complement other wellness practices.

We will consider a range of films, from classics to contemporary cinema. We will discuss the style and meaning of diverse extracts drawing on key ideas from Film Studies. We will consider films from diverse countries, comparing and contrasting these with American and British cinema. The class will be organised around discussion of selected extracts, with guidance on points to look for, including different aspects of film such as the screenplay and cinematography. Students will be encouraged to develop their responses in small groups. Case studies will be included on Alfred Hitchcock and British cinema.

The Church has historically been a major patron of the arts, and all major artists have works in church buildings around Europe. From Saxon wall paintings and lavish medieval alter pieces, to contemporary installations in Cathedrals, this course looks at the variety of art commissioned by the Church, from the Sistine Chapel ceiling to Victorian church textiles. We discuss where good examples can be seen in this country, including stained glass and sculpture. The way in which art in Churches has reflected the major art history developments is at the core of this course.

Develop your drawing skills with our Practical Art: Drawing course. Learn fundamental techniques and explore various styles to create expressive and detailed artworks. Ideal for both beginners and intermediate artists looking to refine their skills.

This course aims to introduce you to art and take you to a higher level in order to begin to develop your skills. This course is accessible to beginners and provides an ideal stepping stone towards intermediate levels. Set in a calm and friendly environment, this course is a great way to gain confidence in a group setting and socialise with other like-minded individuals.

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

The Reaching Out Programme classes are open to people living in the community that can have their needs met by the class. This is a class for people with a learning disability. It provides for those who enjoy art, but cannot normally gain access to art classes, with the opportunity to complete a number of exciting and accessible projects. The projects include drawing, colouring-in, painting animals and faces and making posters – all in a relaxed, friendly and supportive environment.

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.