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Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Fri 13/09/2024 -
Fri 27/09/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Leicestershire Recovery College (Groby)
C/O Bradgare Unit
Glenfield Hospital Site
Groby
LE3 9EJ
Tutor:
Harsha Kotecha
Course code:
Q00017260
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Healthy Living: Mindful Relaxation – Implementing self-care techniques into daily life

Would you like to improve your ability to relax to support your own well-being? This course will help you to relax physically and to calm your mind through a wide range of accessible techniques. You will be guided through a range of breathing practices, mindful movements, and guided relaxation practice during each session, supporting you to deeply relax. You will be supported to identify the practices that are most beneficial for you and to implement short practices into your daily life as you develop your own self – care strategy to support your own well-being. Everyone can improve their ability to relax, why not give it a try?

Course Information

Dates:
Fri 13/09/2024 -
Fri 18/10/2024
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018249
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Textiles and Fashion: Creating Landscapes with Fabric and Stitching for Beginners

Would you like to experiment with textiles and sewing but are not sure where to start? This online course is a great introduction to gaining more confidence in creating your own pieces of textile work with fabric and basic stitching. The course is suitable for beginners and improvers who would like to dip into creative textiles and uses simple stitching to add texture and details. You will have the opportunity to come up with your own ideas and create a textile picture with tutor guidance using the techniques you will be learning throughout the sessions; each learner will have a unique composition at the of the course.

Course Information

Dates:
Fri 13/09/2024 -
Fri 25/10/2024
Times:
10:00am - 11:30am
Duration:
7 sessions
Location:
Online
Tutor:
Trudi Price
Course code:
Q00018684
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £38.85

Photography - Capturing moments and Telling Stories

This comprehensive course is designed to introduce participants to the art and technique of photography. Covering the fundamentals of camera operation, composition, lighting, and post-processing, students will learn how to create compelling images that capture moments and tell stories. Through hands-on practice, interactive lessons, and critiques, participants will develop their technical skills and artistic vision, enabling them to produce high-quality photographs. Whether using a DSLR, mirrorless camera, or smartphone, this course is ideal for beginners and those looking to enhance their photography skills.

Course Information

Dates:
Fri 13/09/2024 -
Fri 06/12/2024
Times:
1:30pm - 3:30pm
Duration:
11 sessions
Location:
Donnison School (Sunderland)
The Donnison School Buildings
Church Walk
Sunderland
SR1 2BJ
Tutor:
Susan Jones
Course code:
Q00018690
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Personal Development: From ''Skint'' to Savvy: Improving Your Relationship with Money

Transform your financial habits with "From Skint to Savvy: Improving Your Relationship with Money." This course helps you understand money management basics, develop budgeting skills, and make smarter financial decisions. Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you.

Course Information

Dates:
Fri 13/09/2024 -
Fri 25/10/2024
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Online
Tutor:
Guest Speaker
Course code:
Q00018117
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £51.80

Art Appreciation: Art and the Arts in the 1920s

The course will explore the enriching links between stories, art and music, concentrating of works from 1920s. From the surrealistic art in France and expressionist art in Germany to the many operas, ballets and symphonies which characterise that tumultuous period. In America, it is frequently referred to as the "Roaring Twenties" or the "Jazz Age", while in Europe the period is sometimes referred to as the "Golden Twenties" because of the economic boom following World War I (1914–1918). French speakers refer to the period as the "Années folles" ("crazy years") emphasizing the era's social, artistic, and cultural dynamism.

Course Information

Dates:
Fri 13/09/2024 -
Fri 18/10/2024
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Colin Lomas
Course code:
Q00017728
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Literature: Strange Worlds in Twentieth Century Fiction

This course will discover five texts ranging across twentieth century European and British literatures. The texts are: Stories from the City of God by Pier Paolo Passolini; Baron Bagge by Alexander Lernet-Holenia; Forbidden Notebook by Alba de Cespedes; The Hundred and Ninety-Nine Steps by Michel Faber and Cloud Atlas by David Mitchell. These texts include essays, novellas and novels are by turn extravagant fantasies and profound social commentaries on the last unlovely century. There will be ample scope for discussion of issues such as class identities, social and political identities and the desire to create stories to explore the nature of the mutable worlds of the twentieth century.

Course Information

Dates:
Mon 16/09/2024 -
Mon 25/11/2024
Times:
10:00am - 12:00pm
Duration:
11 sessions
Location:
Online
Tutor:
Stephen Smith
Course code:
Q00017462
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Literature: British Literature in the Belle Epoque.

This course will explore four novels: The Turn of the Screw by Henry James; Wind in the Willows by Kenneth Grahame; Sons and Lovers by D.H. Lawrence; The Good Soldier by Ford Madox Ford, and the work of one poet, Thomas Hardy, specifically Poems 1912-1913, a record of his reactions to the death of his first wife. We will discuss the end of Empire, the rise of Modernism and Feminism and psychological study, and the political situation leading up to 1914 and changing perceptions of individual and national identity. There will be ample opportunity for discussion and a chance to reassess what may in some instances be familiar texts.

Course Information

Dates:
Mon 16/09/2024 -
Mon 25/11/2024
Times:
7:00pm - 9:00pm
Duration:
11 sessions
Location:
Online
Tutor:
Stephen Smith
Course code:
Q00017457
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £74.00

Understanding the Role of a Community Interpreter

Are you bilingual? Ever thought about using your language skills to help out in the community? Did you know you can get many jobs with languages? If you speak English and another language fluently, you could make a great community interpreter. This community interpreter course gives you an introduction to the language and interpreting skills needed for this type of work. It can teach you foundational concepts to test your community interpreting skills informally with family or friends. This course can prepare you to help members of your family or community to overcome language barriers in their everyday lives. It can also help you decide if you’re interested in pursuing community interpreting jobs. There will be once face to face session on 13th February at at venue TBC. You must live in the Peterborough and Cambridgeshire postcode areas to get this course free.

Course Information

Dates:
Mon 16/09/2024 -
Wed 23/10/2024
Times:
7:00pm - 9:00pm
Duration:
12 sessions
Location:
Online
Tutor:
Olena Kolesnyk
Course code:
Q00010877
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.80

Understanding the Role of a Community Interpreter

Are you bilingual? Ever thought about using your language skills to help out in the community? Did you know you can get many jobs with languages? If you speak English and another language fluently, you could make a great community interpreter. This community interpreter course gives you an introduction to the language and interpreting skills needed for this type of work. It can teach you foundational concepts to test your community interpreting skills informally with family or friends. This course can prepare you to help members of your family or community to overcome language barriers in their everyday lives. It can also help you decide if you’re interested in pursuing community interpreting jobs. You must live in the Peterborough and Cambridgeshire postcode areas to get this course free.

Course Information

Dates:
Mon 16/09/2024 -
Wed 23/10/2024
Times:
9:30am - 11:30am
Duration:
12 sessions
Location:
Online
Tutor:
Olena Kolesnyk
Course code:
Q00010869
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £192.40