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Fitness and Exercise: International Women’s Day – Yoga for female pelvic health

Celebrate International Women’s Day by joining our special Yoga for Female Pelvic Health course. This class focuses on yoga practices that promote pelvic health, tailored specifically for women. Through a combination of gentle postures, breathing exercises, and guided relaxation, you will learn techniques to strengthen and support your pelvic floor muscles. This course is designed to enhance your overall well-being, helping to alleviate pelvic discomfort and improve stability. Open to all women, regardless of yoga experience, you will be encouraged to listen to your body and adapt movements to meet your individual needs in a supportive and nurturing environment.

Course Information

Dates:
Thu 06/03/2025 -
Thu 06/03/2025
Times:
6:00pm - 8:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018233
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Healthy Living; Lipreading and managing hearing loss

The act of looking is so closely bound up with the act of writing. Novels depend upon those moments when an author presses the pause button and allows their characters to just stop and look at something. This course will explore how photos, especially, can be used as a vital stimulus for creative writing. Over two days, you will explore the work of some of the world’s finest photographers, from Andre Kertesz to Garry Winogrand, all projected upon the screen. You will then be encouraged to look even closer and see where these images take your own writing. The course will also consider how established writers have engaged with the art of photography, from John Berger to Susan Sontag, Tony Harrison and Geoff Dyer. Most importantly, you will encourage you to find a way of using your own photos as a way of unlocking your own hidden powers of writing and observation. Come along and join our friendly lipreading group at The Centre in Newlyn. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 06/03/2025 -
Thu 10/04/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
The Centre, Newlyn (Penzance)
Chywoone Hill
Newlyn
Penzance
TR18 5AR
Tutor:
Janet Corbett Marston
Course code:
Q00016904
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Healthy Lifestyle: Meditation and Mindfulness

This course encourages you to explore how mindful living can cultivate a new attitude towards open awareness and kindness. You will discover how to practise mindful self-compassion, learning how to focus your attention to whatever is happening in the present moment without judgment. This skill can help you to manage stress and difficult feelings. You will be guided through research-based practices, including simple meditation techniques, which have been proven to improve overall health and wellbeing. By training your brain to be mindful you will also experience better confidence and self-esteem.

Course Information

Dates:
Thu 06/03/2025 -
Thu 24/04/2025
Times:
11:00am - 4:00pm
Duration:
8 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Katie Dexter
Course code:
Q00017185
How you'll learn:
In venue
Availability:
6 places remaining
Status:
Available
Fee range
Free to £168.00

Intermediate Latin

Did you know that learning Latin can enrich your knowledge in all sorts of other areas? Far from being “dead”, Latin is all around us. This intermediate Latin course can give you essential background knowledge to understand terminology in law, medicine, family history, and many other subjects. Latin has hundreds of applications in contemporary contexts. This course is ideal for you if you’re interested in learning Latin, or gaining general knowledge to help you learn modern languages or other disciplines.

Course Information

Dates:
Thu 06/03/2025 -
Thu 03/07/2025
Times:
9:30am - 11:30am
Duration:
15 sessions
Location:
Online
Tutor:
Penelope Fewster
Course code:
Q00018008
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £111.00

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Foreign Languages: Reading Latin Advanced

Would you like to take your Latin to AS level and develop your ability to read and enjoy Latin literature? You will use the Latin you have already learnt to translate, discuss and analyse original Latin literature, both verse and prose. Through online activities such as quizzes and assignments and group work in the online sessions, you will discover the enduring fascination and importance of some of the greatest literature ever written whilst consolidating and extending your knowledge and understanding of Latin grammar.

Course Information

Dates:
Thu 06/03/2025 -
Thu 03/07/2025
Times:
12:00pm - 2:00pm
Duration:
15 sessions
Location:
Online
Tutor:
Penelope Fewster
Course code:
Q00018012
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £111.00

Working as a Teaching Assistant - Pathways Taster

If you are thinking about a career in teaching, this taster course is for you. Teaching assistants are an integral part of the classroom. Not only do they provide vital support for pupils, they support the teaching that takes place. This course is ideal if you would like to know more about becoming a teaching assistant. The role varies widely with some specialising in certain areas such as specific learning needs and other disability support.

Course Information

Dates:
Thu 06/03/2025 -
Thu 06/03/2025
Times:
9:00am - 12:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Bimbola Olawanle
Course code:
Q00010520
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £11.10

Art Appreciation: Spanish painters from Velazquez to Miro

An introduction to the rich history of painting in Spain, which had produced some of the most important and influential artists in art history - from Baroque masters Velázquez, El Greco, and Murillo to romantic figurehead Goya and impressionist Sorolla to the vital role Spanish painters like Dalí, Picasso and Miró played in the development of 20th Century Art.

Course Information

Dates:
Thu 06/03/2025 -
Thu 10/04/2025
Times:
2:45pm - 4:45pm
Duration:
6 sessions
Location:
Online
Tutor:
Ruth Mulandi
Course code:
Q00017449
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £44.40

Foreign Languages: Reading Latin Intermediate

Would you like to further develop your ability to read and enjoy Latin literature? You will use the Latin you have already learnt to translate, discuss and analyse original Latin literature, both verse and prose. In this intermediate level group you will develop more independence in translation through a mixture of immersive learning through reading Latin and analytical work in consolidating and extending your understanding of the Latin language. Lively discussion and exercises as part of a supportive group in the online sessions will be backed up by plentiful opportunities to work independently between sessions with a range of quizzes and assignments.

Course Information

Dates:
Fri 07/03/2025 -
Fri 04/07/2025
Times:
12:00pm - 2:00pm
Duration:
15 sessions
Location:
Online
Tutor:
Penelope Fewster
Course code:
Q00018014
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £111.00

First steps into employment

Take your first steps towards employment with our comprehensive course. Develop essential skills and knowledge needed for job applications, interviews, and workplace success. Ideal for individuals seeking to enter the job market.

Course Information

Dates:
Fri 07/03/2025 -
Fri 21/03/2025
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Norwich Central Baptist Church (Norwich)
Duke Street
Norwich
NR3 3AP
Tutor:
Chris George
Course code:
Q00018984
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.00

Art Appreciation: William Blake and Samuel Palmer

William Blake (1757 – 1827) is simply the greatest poet/pictorial artist Britain has ever seen! His themes are universal and his demand that society recognise the folly and inhumanity that prevailed unfortunately is still relevant. Moulded by the radicalisation of the English Civil War, his words and images are a call to arms to stand up for the vision that Britan could be if the shackles of convention were broken.

Course Information

Dates:
Sat 08/03/2025 -
Sat 08/03/2025
Times:
2:00pm - 4:30pm
Duration:
1 sessions
Location:
The Minster (Grimsby)
St James Square
Grimsby
DN31 1EP
Tutor:
Tim Stimson
Course code:
Q00017918
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £10.50