Personal Development & Confidence through Self Expression

This course is aimed to help individual learners develop a self-awareness and understanding of their personal strengths. This empowering course focuses on building confidence, self-awareness, and personal growth through creative and verbal self-expression. Learners will explore different ways to express themselves authentically, whether through speech, writing, art, or movement, and will help improve verbal and non verbal communication skills. By developing communication skills, embracing individuality, and practicing self-reflection, individuals will gain the confidence to navigate personal and professional situations with greater self-assurance. You will explore creativity as a tools of self expression and empowerment which will help overcome self-doubt and fear of judgement. It will help build self esteem through positive mindset techniques and at the end of the course you will have created a personal action plan for continued self growth.