Preparing Food Safely for Children and Young People

Preparing Food Safely for Children and Young People is a practical 6‑hour introductory course designed to help adults understand how to prepare meals safely and confidently for children of different ages. Delivered over three 2‑hour sessions, the course focuses on the essential food safety practices that reduce the risk of illness and support children’s health.

Learners explore key topics such as kitchen hygiene, safe food storage, correct cooking temperatures, and how to avoid cross‑contamination. The course also covers recognising and managing food allergies, understanding high‑risk foods, and adapting meals for babies, toddlers and older children. Practical demonstrations and hands‑on activities help learners apply safe techniques in real‑life situations.

In addition to safety, the course introduces simple guidance on preparing healthy, balanced meals that support children’s growth and wellbeing. Learners are encouraged to share experiences, ask questions and build confidence in their ability to prepare food safely at home.

By the end of the course, adults will feel more prepared to create safe, nutritious meals, understand common risks, and support the health of the children and young people in their care.