
Care 2 Emotional Freedom Techniques
Course details
Course code
Q00021694Course date
Number of classes
1 sessionsTimetable
Tutor
Georgia DanielFee:
How you'll learn
Venue
OnlineLevel of study
Entry Levels 1,2,3: If you have never studied this subject before and you’re not confident in your skills, Entry levels are a good starting point.
Level 1: Covers basic skills and knowledge needed for this subject
Level 2: Building on basic knowledge or experience. Similar to Grade 4/ C at GCSE or O level in England or Standards in Scotland.
Level 3: Learn about the topic in-depth and have a broad range of skills. Independent working Equivalent to an A level in England or Higher in Scotland.
Beginners: A perfect introduction if you have no experience and skills in this subject.
Improvers: The next step if you have basic skills or knowledge but want to progress them further.
Advanced: Build on the solid experience and skills you have in this subject, applying your skills and knowledge in a more complex way.
Course overview
Course description
EFT works with the body’s internal energy systems. It uses gentle stimulation of the meridians used in treatments such as acupuncture, while simultaneously focusing on the current difficulty. This dual attention helps your brain process whatever might be troubling you and can help to reduce symptoms that the body shares with us, such as back pain, anxiety etc.
Western science has historically been skeptical of many of the holistic approaches; however, recent research has revealed the existence of the vascular system corresponding to many of the meridian points, studies have observed that EFT can make significant changes in brain function.
When we are stressed, the way our brain works changes. Activity in the pre-frontal cortex (linked to memory formation and retrieval, and cognitive processing) reduce, in others words a little like us going “off-line”. When this occurs, the body goes into fight or flight mode. As evidenced by fMRI scans, EFT calms the nervous system and can lead to a permanent change in how your body and mind respond to the natural stress response in the body
Join me on this informative course that week by week will take you through all you need to know to use these simple techniques as a natural form of pain relief, to balance your stress and how your body deals with challenging times.
