![A person reflecting on what they've achieved A person reflecting on their achievements to boost their confidence](/sites/default/files/styles/hero_shallow_mobile_1x/public/2022-12/hero-banner-shallow-confidence.jpg?h=7d8a9c2b&itok=y_XiuSV6)
Regaining Confidence and Self-esteem
Course details
Course code
Q00018657Course date
Number of classes
4 sessionsTimetable
Tutor
Lesley McDonaldFee range
How you'll learn
Venue
Face of Beauty TrainingKeir Hardie Avenue
Wardley
NE10 8EJ
Level of study
Entry Levels 1,2,3: If you have never studied this subject before and you’re not confident in your skills, Entry levels are a good starting point.
Level 1: Covers basic skills and knowledge needed for this subject
Level 2: Building on basic knowledge or experience. Similar to Grade 4/ C at GCSE or O level in England or Standards in Scotland.
Level 3: Learn about the topic in-depth and have a broad range of skills. Independent working Equivalent to an A level in England or Higher in Scotland.
Beginners: A perfect introduction if you have no experience and skills in this subject.
Improvers: The next step if you have basic skills or knowledge but want to progress them further.
Advanced: Build on the solid experience and skills you have in this subject, applying your skills and knowledge in a more complex way.
Course overview
Course description
Confidence training teaches you how to ask yourself important questions and understand why your self-esteem is low. This is the first step towards changing your inner speech and boosting confidence. Learn techniques to motivate yourself and be more assertive. Do a variety of confidence-building exercises to help you in unfamiliar situations, these can include mock interviews and vocabulary expansion activities.
Confidence-building courses help you excel in personal and professional situations. By the end of this course, you will feel more comfortable talking to new people and taking part in interviews.
Depending on your needs, there are various study options after this course. You may consider a course in assertiveness or emotional resilience. If you’d like to prepare to step back into learning, you might be interested in a confidence to learn course.
If you’re not sure which course is right for you, your tutor can help you decide which options fit your preferences.
Please bear in mind that you’ll need to have access to the internet to take this confidence course online. Communicate with your tutor and access learning materials through Canvas, the WEA’s digital learning portal.
We’re committed to helping you access and enjoy adult education. If there’s something we can do to help you, we will.
Your learning is our priority. The WEA is an adult education provider and we pride ourselves on our ability to create a friendly classroom atmosphere, in person and online.
Most of our courses are free for most of our learners. Please note that you need to get to the end of the enrolment process to see the discounts.
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What financial support is available?
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We don't want anything to stand in your way when it comes to bringing Adult learning within reach so if you need anything to support you to achieve your goals then speak to one of our education experts during your enrolment journey. Most of our courses are government funded but if you don't qualify or need alternative financial help to access them then let us know.
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What other support is available?
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All of our digital content, teaching and learning activities and assessments are designed to be accessible so if you need any additional support you can discuss this with the education experts during your enrolment journey and we will do all we can to make sure you have optimal access.
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