Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Trade Union Education: Gaslighting – The Workplace

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting in the context of the workplace. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.

Course Information

Dates:
Mon 30/09/2024 -
Mon 30/09/2024
Times:
7:00pm - 9:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Matthew Pointon
Course code:
Q00018671
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Personal Development: Budgeting skills

Feeling overwhelmed by household finances? Tired of wondering where your money goes? This 4-week course will empower you to take control with basic budgeting skills. We'll unravel the mystery of household budgeting, making it manageable and clear. Explore smart supermarket schemes and discover if they truly benefit you or the stores.

Course Information

Dates:
Tue 01/10/2024 -
Tue 22/10/2024
Times:
10:00am - 12:00pm
Duration:
8 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016540
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Schools, Parenting and Child Development: Introduction to ADHD

Would you like to find out more about ADHD? This course will help you learn about Attention Deficit Hyperactivity Disorder. You will discover other conditions that are commonly experienced alongside ADHD. A big focus of the course is on how to support a child, young person or an adult with ADHD. You will gain an understanding of a range of different strategies and interventions which may be beneficial in a home, school or even work setting. You’ll also find out how assessments are carried out and how to apply for an EHCP to give a child that all important extra support in school.  

Course Information

Dates:
Wed 02/10/2024 -
Wed 30/10/2024
Times:
6:00pm - 8:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Paula Hellal
Course code:
Q00011461
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Fitness and Exercise: National Back Care Awareness Week: Yoga to support back-care management

Did you know that it is estimated that 80% of adults will suffer with back pain at some point in their lives. Back problems are one of the main causes of time off work. Back pain can last a few days, may come and go, or can become a chronic condition. Back care Awareness week aims to empower people with the knowledge and tools to both prevent back problems and to maintain a healthy back. Medical guidance encourages us to keep moving, stretch it out, and try to ease symptoms of stress to better manage back ache. Yoga is an excellent tool to support a healthy back and can be practiced by anyone. This mat-based session will introduce you to simple stretches and postures that

Course Information

Dates:
Wed 02/10/2024 -
Wed 02/10/2024
Times:
6:00pm - 8:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018227
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Trade Union Education: Gaslighting – Family & Friends

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting in the context of relationships with family and friends. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.

Course Information

Dates:
Wed 02/10/2024 -
Wed 02/10/2024
Times:
1:00pm - 3:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Matthew Pointon
Course code:
Q00018673
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Personal Development: Understanding how to look after personal Health

In the previous short courses learners have learnt how to Manage their personal finances Plan a move to a new home Maintain a new home understand credit and borrowing money take care of personal health and hygiene This final course is about bringing all the learning together to support learners to create a realistic plan of when and how they may be able to progress into independent living and successfully their own tenancy. Ultimately the aim of the course is to help the service users of St Petrocs move onto the next stage of their lives after experiencing homelessness.

Course Information

Dates:
Fri 04/10/2024 -
Fri 04/10/2024
Times:
11:00am - 3:00pm
Duration:
1 sessions
Location:
St Petroc's Parish Centre (Bodmin)
Church Square
Bodmin
PL31 2DP
Tutor:
Julian Roberts
Course code:
Q00017488
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.

Course Information

Dates:
Mon 07/10/2024 -
Mon 11/11/2024
Times:
9:30am - 11:30am
Duration:
5 sessions
Location:
Wakerley Court (Leicester)
41
Halstead Street
Leicester
LE5 3RQ
Tutor:
Harsha Kotecha
Course code:
Q00017187
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Cooking on a Budget

Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget.

Course Information

Dates:
Mon 07/10/2024 -
Mon 11/11/2024
Times:
10:00am - 1:00pm
Duration:
6 sessions
Location:
The Centre, Newlyn (Penzance)
Chywoone Hill
Newlyn
Penzance
TR18 5AR
Tutor:
Tiffany Coates
Course code:
Q00017051
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00

Schools, Parenting and Child Development: Help Your Child with English and Maths

As a parent or carer, you want the best for your children and you want to help them get the most out of their time at school. Join other parents like you, to discover more about what is taught in UK schools. During this course, you will learn how to support your child’s education in the UK. You will learn what you can do at home to help improve your child’s skills in maths and English. Find out more about how you can join the school community and meet other parents. You must live in the Peterborough and Cambridgeshire postcode areas to get this course free.

Course Information

Dates:
Tue 08/10/2024 -
Thu 31/10/2024
Location:
Online
Course code:
Q00009454
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

The Secret Power of Yoga: Sutra

Discover the wonderful practice of yoga with this introduction to yoga philosophy course according to Patanjali’s five foundational philosophical concepts (YAMAS) in the traditional text, THE YOGA . Whether you are seasoned yogi or just initiating an interest, you will love this course. This is a friendly course providing a nourishing blend between physical practice and theory. The aim is to help you discover how the practice of yoga can deepen your spiritual practice and bring more awareness to your life while practising having the self confidence to express yourself. It is ideal for those who want to keep physically, emotionally, mentally and spiritually fit. It will offer you guidelines, like helping hands, to move you deeper into your own authenticity and into a life that is richer and fuller, simply because you are living with more skill. This course is ideal for people who like to contemplate how to live more skilfully as individuals and as a community.

Course Information

Dates:
Tue 08/10/2024 -
Tue 17/12/2024
Times:
10:00am - 12:00pm
Duration:
11 sessions
Location:
Online
Tutor:
Ione Harris
Course code:
Q00017035
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.40