Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Care 2: Staying calm at Christmas

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. If you find Christmas stressful, why not treat yourself or a loved one to a gift of health and wellbeing? Have you ever been interested in helping yourself holistically? This course will take you through the fascinating art of reflexology where we will explore the roots and history of this amazing subject.

Course Information

Dates:
Mon 02/12/2024 -
Mon 02/12/2024
Times:
10:00am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00019075
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Understanding ADHD: Living with ADHD

Feeling disorganized, forgetful, or struggling to focus? ADHD (Attention Deficit Hyperactivity Disorder) might be the reason. This course explores the realities of living with ADHD, empowering you to understand the symptoms, navigate challenges, and discover strategies for success at home, work, and in relationships.

Course Information

Dates:
Fri 06/12/2024 -
Fri 20/12/2024
Times:
10:00am - 1:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00016655
How you'll learn:
Online
Availability:
8 places remaining
Status:
Available
Fee range
Free to £33.30

Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Mon 09/12/2024 -
Wed 11/12/2024
Times:
10:00am - 2:00pm
Duration:
3 sessions
Location:
Seetec Pluss Poole
Poole
BH12 1ED
Tutor:
Dulcie Allan
Course code:
Q00012584
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Supporting Children & Teens with ADHD

Do you regularly interact with young people with Attention Deficit Hyperactivity Disorder (ADHD)? If so, studying ADHD courses could help you greatly improve the support you offer them. This equality & diversity course is especially useful for parents and carers. You will understand the ADHD brain and the difficulties faced by children and teens with ADHD.

Course Information

Dates:
Tue 10/12/2024 -
Wed 11/12/2024
Times:
5:00pm - 7:00pm
Duration:
2 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00018579
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £14.80

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Food Hygiene

If you help out in a community or voluntary role, you may need to work with food. Understanding the safe handling of food is key to preventing infections and ensuring proper hygiene. Food safety courses are useful if you do any kind of charity or voluntary work that involves handling food. Whether you help prepare lunches at a community centre or collaborate with a food bank, this knowledge can help you ensure hygiene measures are followed.

Course Information

Dates:
Fri 13/12/2024 -
Fri 13/12/2024
Times:
10:00am - 12:30pm
Duration:
1 sessions
Location:
Riverside Community Health Project (Newc
Carnegie Building
Atkinson Road
Newcastle upon Tyne
NE4 8XS
Tutor:
Nadia Belmajdoub
Course code:
Q00019032
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £10.50

Care 2: Staying calm at Christmas

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. If you find Christmas stressful, why not treat yourself or a loved one to a gift of health and wellbeing? Have you ever been interested in helping yourself holistically? This course will take you through the fascinating art of reflexology where we will explore the roots and history of this amazing subject.

Course Information

Dates:
Mon 16/12/2024 -
Mon 16/12/2024
Times:
1:00pm - 3:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00019076
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Food Hygiene

If you help out in a community or voluntary role, you may need to work with food. Understanding the safe handling of food is key to preventing infections and ensuring proper hygiene. Food safety courses are useful if you do any kind of charity or voluntary work that involves handling food. Whether you help prepare lunches at a community centre or collaborate with a food bank, this knowledge can help you ensure hygiene measures are followed.

Course Information

Dates:
Tue 17/12/2024 -
Tue 07/01/2025
Times:
10:00am - 2:00pm
Duration:
4 sessions
Location:
WEA (Leicester)
101 Hinckley Road
Leicester
LE3 0TD
Tutor:
Mariam Sidat
Course code:
Q00017255
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Healthy Living: Journaling to End the Year Well

This workshop will help you reflect on your growth, challenges and achievements over 2024 by using simple and helpful journaling exercises. You’ll be introduced to a range of journaling techniques to make journaling enjoyable and insightful. You’ll get tips on how to incorporate journaling into a weekly enjoyable self-care habit that can boost mood and bring balance. Our in-class writing exercises will help you finish the year with a flourish using a range of materials such as photos, poems and stories. Get inspired, get inventive and feel a sense of satisfaction at your progress. End the year well so you start the next one on a positive note.

Course Information

Dates:
Wed 18/12/2024 -
Wed 18/12/2024
Times:
10:00am - 12:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Nicola Torode
Course code:
Q00019840
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Functional Skills Qualification in English (Entry 2)

Continue developing English skills to help you in work and everyday life situations. This functional skills English entry 2 course teaches you skills for reading, writing, and communicating in English. Learn how to improve your writing skills and build on the basic reading skills from entry 1. Adult English courses teach you practical communication skills to help you get a job or study. Develop your English skills through real-life situations. This course teaches you tools and resources to improve your use of English in new and familiar situations. These skills can help you succeed in your studies, professional situations, and social interactions. This is a government-funded accredited English course for adults. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Mon 06/01/2025 -
Wed 02/04/2025
Times:
1:00pm - 3:30pm
Duration:
23 sessions
Location:
Online
Tutor:
Helen Thompson
Course code:
Q00018353
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Functional Skills Qualification in English (Entry 3)

Continue developing your English skills to open doors to work and study opportunities. This entry 3 functional skills course helps you learn English skills employers look for. Gain practical skills to improve your reading, writing, and verbal communication in English. Strengthen your writing skills and learn reading techniques to help you tackle everyday situations at work or while studying. This adult English course helps you develop your language skills through real-life situations. Functional Skills entry 3 is a government-funded accredited English course for adults. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Mon 06/01/2025 -
Wed 02/04/2025
Times:
9:30am - 12:00pm
Duration:
23 sessions
Location:
Online
Tutor:
Alex Carro
Course code:
Q00018352
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free