Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Healthy Living: Yoga Nidra with seated yoga for the run up to Christmas with Georgia

If you find the run up the Christmas stressful, join me for this yoga nidra session. Yoga Nidra translates to Yogic Sleep. It’s a deeply restful Yoga practice, and a very effective way to rest and restore at the end of the day. If you want to manage stress and anxiety and reduce fatigue, we’ve got you covered! Yoga Nidra with Georgia offers you the tools, time and space you need to manage stress and open yourself up to a place of stillness, calm and deep relaxation. Yoga Nidra helps you to easily drift into a clam and meditative state from a place of comfort and ease.

Course Information

Dates:
Thu 21/11/2024 -
Thu 19/12/2024
Times:
5:00pm - 6:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00019838
How you'll learn:
Online
Availability:
9 places remaining
Status:
Available
Fee range
Free to £29.60

Makaton

Ever heard of Makaton? It's a unique language programme, and over 100,000 people are using it to communicate in the UK today. It combines symbols, signs, and speech to make conversation easier for people who have communication difficulties. This Makaton course is ideal for you if you want to learn an inclusive communication tool. It can help you interact with people who have speech, hearing, or learning difficulties. This Makaton sign language course covers the essentials of hand signals, fingerspelling, and signing. Learn to introduce yourself. Develop knowledge to be able to sign about basic topics such as numbers and colours. This course is funded by North East Combined Authority.

Course Information

Dates:
Thu 21/11/2024 -
Thu 06/02/2025
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
Heart on the Terrace
8 Woods Terrace
Murton
North East
SR7 9AA
Tutor:
Maria Hambley
Course code:
Q00019871
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Communicating Confidently

Would you like to feel more confident in conversations, meetings, or speaking in public? If you struggle to find your voice or get your point across, this communication skills course can help you feel more comfortable in conversation. Improving your communication skills can go a long way towards boosting your confidence in these situations. Learn effective tools and techniques to improve your communication skills. Whether you want to feel more comfortable meeting new people, holding union meetings or participating in community discussions, these confidence-building exercises can help you.

Course Information

Dates:
Mon 25/11/2024 -
Mon 13/01/2025
Times:
10:30am - 12:30pm
Duration:
8 sessions
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Tutor:
Karen Johnson
Course code:
Q00013192
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00

Maths for Work (Multiply)

Here at the WEA we believe in bringing education within reach of everyone. Our maths for work course is designed to give everyone the opportunity to learn and develop the essential numeracy skills they need to succeed at any age. This course is aimed at employed people looking to improve their Maths skills to help them at work. We want to help people to improve their ability to understand and use maths in daily life. This Maths for work course is an opportunity to learn new skills to support you no matter what role you play in work. You will be able to understand how to use new maths skills to support you in your career progression but these skills can also be used to support your children's homework, along with managing finances and using Maths in daily life at home too.

Course Information

Dates:
Mon 25/11/2024 -
Tue 17/12/2024
Times:
7:00pm - 8:30pm
Duration:
8 sessions
Location:
Online
Tutor:
Derek Robinson
Course code:
Q00019269
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Multiply - Maths for Work

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Course Information

Dates:
Mon 25/11/2024 -
Mon 13/01/2025
Times:
12:00pm - 3:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Marlene Clarke-Davis
Course code:
Q00019479
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Multiply - Maths for Work

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Course Information

Dates:
Tue 26/11/2024 -
Tue 17/12/2024
Times:
2:30pm - 4:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Ekta Vishrolia
Course code:
Q00019074
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Cooking Practical: Christmas Desserts

Lots of lovely Christmas baking and pudding ideas for you to make along with me. On this course we will be making traditional Christmas pudding, a gingerbread house, Yule log and an alternative to Christmas pudding for those of you that see no attraction in a dried fruit concoction!

Course Information

Dates:
Wed 27/11/2024 -
Wed 18/12/2024
Times:
10:00am - 12:00pm
Duration:
4 sessions
Location:
Online
Tutor:
Catherine Wilcock
Course code:
Q00019831
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £29.60

Personal Development: Introduction to Different Perspectives on Mental Health

We will explore the experience of mental distress from four very different viewpoints. Each has something to offer, none has the whole story. · The Biological aims to understand what is going on in the brain and the body. It underpins the medical model. · The Psychological perspectives seek to explain our mental states in terms of our thinking, feelings and habits. It’s all in the mind. · The Social perspective shifts the focus away from the individual. It is society that needs to change. · A Spiritual perspective goes beyond our limited sense of self to seek deeper meaning in our life journey.

Course Information

Dates:
Wed 27/11/2024 -
Wed 27/11/2024
Times:
2:30pm - 4:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Kevin Walker
Course code:
Q00019893
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within. Learn skills to help you succeed in online and face-to-face teaching settings. Regain forgotten study habits. Pick up techniques to help you organise and enjoy your learning process. Understand where you feel most and least sure of yourself and do confidence-building exercises to get the most out of your studies. Confidence-building courses help you improve your self-esteem and overcome obstacles that hold you back. By the end of this course, you will feel confident to go after your learning objectives.

Course Information

Dates:
Wed 27/11/2024 -
Fri 30/05/2025
Times:
3:00pm - 3:30pm
Duration:
22 sessions
Location:
Online
Tutor:
Bimbola Olawanle
Course code:
Q00017623
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £29.60

Keeping track of your finances digitally: financial literacy

This course empowers you to take control of your finances using digital tools and build a strong foundation in financial literacy. In today's digital age, there are numerous apps and software programs designed to simplify money management. This course will equip you with the knowledge and skills to leverage these tools effectively, transforming your financial well-being.

Course Information

Dates:
Fri 29/11/2024 -
Fri 20/12/2024
Times:
10:30am - 1:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Derek Robinson
Course code:
Q00016639
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40