Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Personal Development: Intermediate "What Makes You You?"

This transformative 6-week course will help you understand yourself better and unlock your full potential. You'll explore self-esteem, learning how to boost your confidence and inner strength. By reflecting on your life experiences, you'll discover valuable lessons and growth opportunities to shape a brighter future. Additionally, you'll explore different personality traits to understand your strengths and weaknesses, embrace your individuality, and become more adaptable.

Course Information

Dates:
Wed 08/01/2025 -
Wed 12/02/2025
Times:
10:00am - 12:00pm
Duration:
12 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016665
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Lipreading and Managing Hearing Loss

Come along and join our friendly lipreading group in Hayle. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
7:00pm - 9:00pm
Duration:
6 sessions
Location:
Hayle Community Centre
58 Queensway
Hayle
TR27 4NX
Tutor:
Janet Corbett Marston
Course code:
Q00017043
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Ways to Wellbeing: 5 Ways to Wellbeing

On this course you will learn about the 5 ways to wellbeing and how we can embed them in our daily lives.

Course Information

Dates:
Thu 09/01/2025 -
Thu 27/02/2025
Times:
11:00am - 4:00pm
Duration:
8 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Katie Dexter
Course code:
Q00009860
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £117.60

Healthy Lifestyle: 5 Ways to Wellbeing

This course will enable you to consider your mental health and ways to stabilise and self-regulate your wellbeing. You will learn about different strategies that can help you re-balance and boost your self-esteem through positive action. The 5 ways to wellbeing is a national programme, which suggests there are five key things you can do each day to improve your overall mental and physical health. These include being more active, practising mindfulness, learning new things, and giving back to others. This course encourages connection with others and how to talk and reflect on ways to have a happier and healthier life!

Course Information

Dates:
Thu 09/01/2025 -
Thu 27/02/2025
Times:
11:00am - 4:00pm
Duration:
7 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Katie Dexter
Course code:
Q00017182
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £147.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Fitness and Exercise: Yoga to improve joint mobility and strength

Enhance your well-being with our Yoga to Improve Joint Mobility and Strength course. This class focuses on yoga practices specifically designed to increase joint flexibility and build muscle strength. Through a blend of mindful movements, stretching, and strength-building postures, you will learn techniques to support and protect your joints. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop greater joint mobility and strength, ultimately improving your overall physical health and quality of life.

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
10:00am - 11:45am
Duration:
6 sessions
Location:
St James Church and Community Arts Cntr
24 Seamer Road
Scarborough
YO12 4DT
Tutor:
Nicola Bailey
Course code:
Q00018229
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Personal Development: From ''Skint'' to Savvy: Improving Your Relationship with Money

Transform your financial habits with "From Skint to Savvy: Improving Your Relationship with Money." This course helps you understand money management basics, develop budgeting skills, and make smarter financial decisions. Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you.

Course Information

Dates:
Fri 10/01/2025 -
Fri 28/02/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Guest Speaker
Course code:
Q00018116
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Regaining Confidence and Self-Esteem

Do you ever feel unsure of yourself? Perhaps around new people or at job interviews? If so, this self-esteem course can help you build tools to face these situations with confidence. Low self-esteem can hold you back in all areas of life. Whether you’d like to build confidence to step back into education, meet new people, or change jobs, confidence-building courses can teach you essential tools to change your mindset. Learn how to build self-esteem and overcome obstacles that are holding you back. The first step in your journey is believing you can successfully complete this course! Confidence training teaches you how to ask yourself important questions and understand why your self-esteem is low. This is the first step towards changing your inner speech and boosting confidence. Learn techniques to motivate yourself and be more assertive.

Course Information

Dates:
Mon 13/01/2025 -
Thu 16/01/2025
Times:
10:00am - 2:00pm
Duration:
4 sessions
Location:
Seetec Pluss Poole
Poole
BH12 1ED
Tutor:
Guest Speaker
Course code:
Q00017001
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Saving Money and Being Sustainable: The Healthy Family Food Workshop

Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget. Learn how to select nutritious ingredients to prepare wholesome meals without breaking the bank. Brainstorm recipe ideas with the class to make use of leftovers. Get tips on how to store food properly to avoid wastage. Learn how to save money when doing food shopping and other budgeting tips.

Course Information

Dates:
Tue 14/01/2025 -
Tue 04/03/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Amie-Alissa Watson
Course code:
Q00018155
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Healthy Living; Lipreading and managing hearing loss

Come along and join our friendly lipreading group at The Centre in Newlyn. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 16/01/2025 -
Wed 26/02/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
The Centre, Newlyn (Penzance)
Chywoone Hill
Newlyn
Penzance
TR18 5AR
Tutor:
Janet Corbett Marston
Course code:
Q00016909
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Regaining Confidence and Self-Esteem

Do you ever feel unsure of yourself? Perhaps around new people or at job interviews? If so, this self-esteem course can help you build tools to face these situations with confidence. Low self-esteem can hold you back in all areas of life. Whether you’d like to build confidence to step back into education, meet new people, or change jobs, confidence-building courses can teach you essential tools to change your mindset. Learn how to build self-esteem and overcome obstacles that are holding you back. The first step in your journey is believing you can successfully complete this course! Confidence training teaches you how to ask yourself important questions and understand why your self-esteem is low. This is the first step towards changing your inner speech and boosting confidence. Learn techniques to motivate yourself and be more assertive.

Course Information

Dates:
Mon 20/01/2025 -
Mon 24/02/2025
Times:
10:00am - 12:30pm
Duration:
6 sessions
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Tutor:
Guest Speaker
Course code:
Q00017000
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00