Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Mon 01/07/2024 -
Mon 15/07/2024
Times:
1:30pm - 3:30pm
Duration:
3 sessions
Location:
Pioneering Care Partnership (Newton Aycl
Pioneering Care Centre
Carers Way
Newton Aycliffe
DL5 4SF
Tutor:
Carol Carrillo Rabago
Course code:
Q00015714
How you'll learn:
In venue
Availability:
6 places remaining
Status:
Available
Fee range
Free to £25.20

Multiply: Managing Money

Empower yourself with practical skills to manage your money, make savvy shopping decisions, and master the art of budgeting with our Money Management Essentials course. Explore everyday scenarios like comparing prices, optimizing transportation costs, and meal planning, gaining insights to navigate personal finance confidently. With interactive lessons, practical exercises, and flexible learning, this short course is tailored for beginners and those seeking to refine their financial literacy. Join us on the path to financial empowerment and take control of your financial future today!

Course Information

Dates:
Tue 02/07/2024 -
Fri 02/08/2024
Times:
9:30am - 11:30am
Duration:
15 sessions
Location:
St Pauls Learning Centre (Bristol)
94 Grosvenor Road
St Pauls
Bristol
BS2 8XJ
Tutor:
Taona Makunde
Course code:
Q00015463
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee:
Free

Ways to Wellbeing

This course will help you to understand the healing benefits of sound. It is aimed to help you learn about health and relaxation and how to reduce stress to improve your general health and well-being. You will experience an immersive sound bath by a qualified sound specialist who can play the crystal bowls like instruments. The result is that you will be lulled into a peaceful and mindful state of being. You will be introduced to different breathing techniques to aid relaxation and how these techniques can be used to enable your physical and mental health.

Course Information

Dates:
Tue 02/07/2024 -
Tue 02/07/2024
Times:
9:30am - 12:00pm
Duration:
2 sessions
Location:
Fleetwood Library
North Albert Street
Fleetwood
North West
FY7 6AJ
Tutor:
Guest Speaker
Course code:
Q00016418
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £21.00

Budgeting Basics for Purfleet Trust (Multiply Norfolk)

This course will help you develop a healthy relationship with money. It will help get your money sorted and make sure you’re getting the best deals. Our course can help you plan your money, stick to your budget and find better ways to make savings. This course is designed to support individuals with using numeracy skills to manage their money. Learners will gain support in becoming more confident using basic everyday maths skills and learn how to budget within their means for example you will learn how to create affordable meals within your own budget. You’ll get practical budgeting tips you can apply in the kitchen and spotting a bargain when shopping and how to get the best value deals and offers to make your money stretch further.

Course Information

Dates:
Thu 04/07/2024 -
Thu 04/07/2024
Times:
10:00am - 12:00pm
Duration:
2 sessions
Location:
Purfleet Pantry
Southgates Roundabout
King's Lynn
PE30 5SX
Tutor:
Laura Howsen
Course code:
Q00015318
How you'll learn:
In venue
Availability:
3 places remaining
Status:
Available
Fee:
Free

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
WEA Membership

Numeracy for work

This course is specifically designed for individuals who are looking to build foundational mathematical skills with a focus on practical applications in the context of employment. Whether it's looking at vacancies, start and end times, and general information around workplace vocabulary involving numeracy. This course will help you navigate your way around numeracy for work and teach you how to calculate and understand vacancies and jobs better. It will also introduce you to a plethora of jobs and professions and roles performed in some jobs. You will listen to people talk about what they like in their jobs and what they dislike about their jobs. You will therefore be able to write and describe actions in the present and future tenses.

Course Information

Dates:
Thu 04/07/2024 -
Thu 11/07/2024
Times:
12:00pm - 3:00pm
Duration:
2 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00015545
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Taster Session - Money Management & Budgetting for ESOL (Multiply West Sussex)

This is a taster / enrollment session for our short course "Money Management & Budgeting for ESOL Learners" that will be running at Littlehampton JCP from 12 July. This short course is designed for ESOL learners who want to learn more about the language and skills that will help you manage your money, make good shopping decisions, and understand budgeting. The course will look at the principles of managing money in everyday situations like comparing prices on the high street, working out the best deal for transport to get to work or learning, or the cost of cooking a meal.

Course Information

Dates:
Fri 05/07/2024 -
Fri 05/07/2024
Times:
9:30am - 11:30am
Duration:
1 sessions
Location:
Littlehampton Jobcentre (Littlehampton)
33 Church Street
Littlehampton
BN17 5ER
Tutor:
Gabriella Russo
Course code:
Q00017562
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Budget Planning & Saving on Bills

Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you. You do not need advanced maths skills to take this course. It is appropriate for complete beginners, so don’t worry if this is new to you.

Course Information

Dates:
Mon 08/07/2024 -
Mon 08/07/2024
Times:
10:00am - 12:00pm
Duration:
1 sessions
Location:
Brinkburn CIO
Off Harton Lane
South Shields
NE34 0PP
Tutor:
Kathleen Scott
Course code:
Q00012953
Status:
Waiting list (Join waiting list)
Fee range
Free to £8.40

Ways to Wellbeing: Introduction to Advanced Gua Sha

Discover the wonderful world of Introduction to Advanced Gua Sha course. It will help you to develop basic knowledge and skills in Gua Sha. Whether you have studied basic Gua Sha before or you are completely new to it, You will find value in this beneficial course. Develop your facial massage technique that has several benefits for the face. The benefits include: · Improving the absorption of skincare products · Reducing the appearance of fine lines and wrinkles · Deep cleansing pores · Blood circulation · Exfoliation You do not need any special tools to attend, just yourself and some enthusiasm. Start your wellbeing journey today by registering for this course.

Course Information

Dates:
Mon 08/07/2024 -
Mon 22/07/2024
Times:
12:30pm - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Lisa Richards
Course code:
Q00014636
How you'll learn:
Online
Availability:
0 places remaining
Status:
Waiting list (Join waiting list)
Fee range
Free to £27.75

Maths for the Care Sector - Multiply

Here at the WEA we believe in bringing education within reach of everyone Our maths course is designed to give everyone the opportunity to learn and develop the essential numeracy skills they need to succeed at any age. We want to help people to improve their ability to understand and use maths in daily life. This Maths for work course is an opportunity to learn new skills to support you no matter what role you play in work. You will be able to understand how to use new maths skills to support with your children's homework, along with managing finances and supporting you in your career progression.

Course Information

Dates:
Mon 08/07/2024 -
Tue 16/07/2024
Times:
2:15pm - 5:15pm
Duration:
4 sessions
Location:
Online
Tutor:
Ekta Vishrolia
Course code:
Q00017099
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Cooking Practical: Lunchtime Leftovers

As part of world food waste day we are running a course on how to reduce your food waste and cut costs when it comes to meal time. If you are short of time and have leftovers in the fridge, this is the course for you. We will make a quick, easy, delicious and nutritious lunch/ light tea using bits from the fridge and store cupboard that you and your family will enjoy, helping you to reduce food waste and save a bit of money!

Course Information

Dates:
Tue 09/07/2024 -
Tue 30/07/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Catherine Wilcock
Course code:
Q00014439
How you'll learn:
Online
Availability:
4 places remaining
Status:
Available
Fee range
Free to £29.60