Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Multiply - Maths for Work

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Course Information

Dates:
Mon 25/11/2024 -
Mon 13/01/2025
Times:
12:00pm - 3:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Marlene Clarke-Davis
Course code:
Q00019479
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Multiply - Maths for Work

This Multiply Maths for Work course, is designed to help you build confidence in everyday math skills. You'll learn how to solve practical problems using basic math, like adding, subtracting, multiplying, and dividing. We'll cover topics such as working with percentages, fractions, and measurements, all with real-life examples. The course is perfect for those who want to improve their math for work, study, or daily tasks. By the end, you'll feel more prepared to tackle math in real-world situations. This course is suitable for beginners and anyone needing a refresher.

Course Information

Dates:
Tue 26/11/2024 -
Tue 17/12/2024
Times:
2:30pm - 4:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Ekta Vishrolia
Course code:
Q00019074
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Cooking Practical: Christmas Desserts

Lots of lovely Christmas baking and pudding ideas for you to make along with me. On this course we will be making traditional Christmas pudding, a gingerbread house, Yule log and an alternative to Christmas pudding for those of you that see no attraction in a dried fruit concoction!

Course Information

Dates:
Wed 27/11/2024 -
Wed 18/12/2024
Times:
10:00am - 12:00pm
Duration:
4 sessions
Location:
Online
Tutor:
Catherine Wilcock
Course code:
Q00019831
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £29.60

Personal Development: Introduction to Different Perspectives on Mental Health

We will explore the experience of mental distress from four very different viewpoints. Each has something to offer, none has the whole story. · The Biological aims to understand what is going on in the brain and the body. It underpins the medical model. · The Psychological perspectives seek to explain our mental states in terms of our thinking, feelings and habits. It’s all in the mind. · The Social perspective shifts the focus away from the individual. It is society that needs to change. · A Spiritual perspective goes beyond our limited sense of self to seek deeper meaning in our life journey.

Course Information

Dates:
Wed 27/11/2024 -
Wed 27/11/2024
Times:
2:30pm - 4:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Kevin Walker
Course code:
Q00019893
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

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For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Keeping track of your finances digitally: financial literacy

This course empowers you to take control of your finances using digital tools and build a strong foundation in financial literacy. In today's digital age, there are numerous apps and software programs designed to simplify money management. This course will equip you with the knowledge and skills to leverage these tools effectively, transforming your financial well-being.

Course Information

Dates:
Fri 29/11/2024 -
Fri 20/12/2024
Times:
10:30am - 1:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Derek Robinson
Course code:
Q00016639
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Fri 29/11/2024 -
Fri 13/12/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Leicestershire Recovery College (Groby)
C/O Bradgare Unit
Glenfield Hospital Site
Groby
LE3 9EJ
Tutor:
Harsha Kotecha
Course code:
Q00017260
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Cooking Practical: Christmas on a budget

Cooking a homemade Christmas dinner doesn’t have to be difficult or expensive. Learn how to feed the whole family with a tasty and affordable festive meal in this Christmas cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget.

Course Information

Dates:
Mon 02/12/2024 -
Mon 09/12/2024
Times:
10:00am - 1:00pm
Duration:
2 sessions
Location:
Hesters Way Community Resource Centre
Cassin Drive
Cheltenham
GL51 7SU
Tutor:
Julia Milton
Course code:
Q00013010
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £25.20

Care 2: Staying calm at Christmas

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. If you find Christmas stressful, why not treat yourself or a loved one to a gift of health and wellbeing? Have you ever been interested in helping yourself holistically? This course will take you through the fascinating art of reflexology where we will explore the roots and history of this amazing subject.

Course Information

Dates:
Mon 02/12/2024 -
Mon 02/12/2024
Times:
10:00am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00019075
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Understanding ADHD: Living with ADHD

Feeling disorganized, forgetful, or struggling to focus? ADHD (Attention Deficit Hyperactivity Disorder) might be the reason. This course explores the realities of living with ADHD, empowering you to understand the symptoms, navigate challenges, and discover strategies for success at home, work, and in relationships.

Course Information

Dates:
Fri 06/12/2024 -
Fri 20/12/2024
Times:
10:00am - 1:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00016655
How you'll learn:
Online
Availability:
8 places remaining
Status:
Available
Fee range
Free to £33.30

Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Mon 09/12/2024 -
Wed 11/12/2024
Times:
10:00am - 2:00pm
Duration:
3 sessions
Location:
Seetec Pluss Poole
Poole
BH12 1ED
Tutor:
Dulcie Allan
Course code:
Q00012584
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40