Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Personal Development: Creativity for Calm

This course will teach you how to make connections with self and others, identify their personal strengths and promote and build positive mental and physical wellbeing.
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Course Information

Dates:
Mon 09/09/2024 -
Mon 16/12/2024
Times:
1:00pm - 3:30pm
Duration:
15 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Katie Dexter
Course code:
Q00010932
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £157.50

Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life
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Course Information

Dates:
Fri 13/09/2024 -
Fri 27/09/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Leicestershire Recovery College (Groby)
C/O Bradgare Unit
Glenfield Hospital Site
Groby
LE3 9EJ
Tutor:
Harsha Kotecha
Course code:
Q00017260
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Personal Development: Planning a Move to a New Home

Whether you're moving across the country or to the neighbouring town, preparing for a move can be incredibly stressful and overwhelming. Between packing boxes, decluttering, finding reliable movers and possibly getting your current property clean there seems to be an endless number of details to think about. That's why we've created this short course to help you stay organized, know what needs to be taken care of and to keep everything on track so that your move is as stress-free a process as possible! Our friendly tutor will explain how to: Understand the main costs involved in running a home Know how to compare fuel prices to get the best deal Understand the costs involved in furnishing a new home Know how to communicate a change of address Know how to organise transport of possessions to a new home.
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Course Information

Dates:
Fri 13/09/2024 -
Fri 13/09/2024
Times:
11:00am - 3:00pm
Duration:
1 sessions
Location:
St Petroc's Parish Centre (Bodmin)
Church Square
Bodmin
PL31 2DP
Tutor:
Julian Roberts
Course code:
Q00017485
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
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Course Information

Dates:
Mon 16/09/2024 -
Mon 09/12/2024
Times:
10:00am - 12:00pm
Duration:
13 sessions
Location:
Ancaster Day Centre (Lincoln)
Boundary Street
Lincoln
LN5 8PF
Tutor:
Patrick O'Reilly
Course code:
Q00017384
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

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Membership Information

Duration:
12 months
Fee:
WEA Membership

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
View details

Course Information

Dates:
Mon 16/09/2024 -
Mon 23/09/2024
Times:
10:00am - 12:00pm
Duration:
2 sessions
Location:
The Wong (Horncastle)
The Wong
Horncastle
LN9 6EB
Tutor:
Sally Darlow
Course code:
Q00017380
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
View details

Course Information

Dates:
Fri 20/09/2024 -
Fri 13/12/2024
Times:
10:00am - 12:00pm
Duration:
13 sessions
Location:
Involve Wellbeing (Lincoln)
12 Mint Lane
Lincoln
LN1 1UD
Tutor:
Patrick O'Reilly
Course code:
Q00017392
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80

Personal Development: Understanding How to Look After a New Home

In this course you will cover the following : Understand how to deal with health and safety issues in the home Understand how to secure a new home Know how to clean different areas of a new home. Know how to maintain a garden area Know how to maintain the decoration of a new home.
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Course Information

Dates:
Fri 20/09/2024 -
Fri 20/09/2024
Times:
11:00am - 3:00pm
Duration:
1 sessions
Location:
St Petroc's Parish Centre (Bodmin)
Church Square
Bodmin
PL31 2DP
Tutor:
Julian Roberts
Course code:
Q00017486
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Beginners British Sign Language (BSL)

If you have contact with deaf people in your day-to-day life, you may want to take a British Sign Language course. Knowing how to sign can make your communication more inclusive for everyone you interact with. This BSL course is suitable for you if you need to communicate with deaf people in a voluntary or community role, or simply through social interactions. This course is aimed at complete beginners. You will start from scratch to learn foundational BSL skills.
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Course Information

Dates:
Mon 23/09/2024 -
Mon 02/12/2024
Times:
7:00pm - 9:00pm
Duration:
10 sessions
Location:
Online
Tutor:
Helen Watson
Course code:
Q00010735
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Fitness and Exercise: Dance for Health and Wellbeing

Dancing for health and wellbeing classes with Katie are a fun and gentle way of getting your body moving. Enjoyable exercise for every type of body aimed at all abilities, with no dance experience necessary. Based on contemporary dance, the style is smooth and safe, low impact and low intensity. Come along whether you are a beginner or someone who has more experience as this course is designed for everybody to get the maximum benefit for health and wellbeing.
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Course Information

Dates:
Mon 23/09/2024 -
Mon 02/12/2024
Times:
11:00am - 12:30pm
Duration:
10 sessions
Location:
Nottingham Womens Centre (NOTTINGHAM)
30 Chaucer Street
NOTTINGHAM
NG1 5LP
Tutor:
Katie Kelsey
Course code:
Q00016228
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00

Personal Development: Understanding how to look after personal Health

In the previous short courses learners have learnt how to Manage their personal finances Plan a move to a new home Maintain a new home understand credit and borrowing money take care of personal health and hygiene This final course is about bringing all the learning together to support learners to create a realistic plan of when and how they may be able to progress into independent living and successfully their own tenancy. Ultimately the aim of the course is to help the service users of St Petrocs move onto the next stage of their lives after experiencing homelessness.
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Course Information

Dates:
Fri 04/10/2024 -
Fri 04/10/2024
Times:
11:00am - 3:00pm
Duration:
1 sessions
Location:
St Petroc's Parish Centre (Bodmin)
Church Square
Bodmin
PL31 2DP
Tutor:
Julian Roberts
Course code:
Q00017488
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80