Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Trade Union Education: Gaslighting – The Workplace

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting in the context of the workplace. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.

Course Information

Dates:
Wed 18/09/2024 -
Wed 18/09/2024
Times:
7:00pm - 9:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Matthew Pointon
Course code:
Q00018669
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Cooking Practical: Introduction to Cookery

Begin your culinary journey with our Introduction to Cookery course. Learn fundamental cooking techniques and create delicious, nutritious meals. Ideal for beginners looking to develop their kitchen skills and confidence.

Course Information

Dates:
Wed 18/09/2024 -
Wed 18/09/2024
Times:
10:00am - 4:00pm
Duration:
1 sessions
Location:
Keyham Green Places (Plymouth)
163 Renown Street
Plymouth
PL2 2DT
Tutor:
Paul Keller
Course code:
Q00017024
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Cooking Practical: Beginners

Learn the basics of cooking with our Cooking Practical: Beginners course. Develop fundamental kitchen skills and create delicious, nutritious meals. Ideal for individuals new to cooking looking to gain confidence in the kitchen.

Course Information

Dates:
Wed 18/09/2024 -
Thu 05/12/2024
Times:
9:30am - 11:30am
Duration:
12 sessions
Location:
Wesley Hall Community Centre (Leicester)
76 Hartington Road
Leicester
LE2 0GN
Tutor:
Jamila Mohammed Khanbhai
Course code:
Q00017240
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Get Ready for Maths Multiply

Prepare for success in maths with our Get Ready for Maths Multiply course. Develop essential mathematical skills needed for everyday life and further education. Ideal for individuals seeking to improve their maths proficiency.

Course Information

Dates:
Wed 18/09/2024 -
Wed 18/12/2024
Times:
10:00am - 1:30pm
Duration:
13 sessions
Location:
Landport Community Centre (Portsmouth)
Charles Street
Portsmouth
PO1 1JD
Tutor:
Persis Thomas
Course code:
Q00017146
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Confidence to Learn: Using Canvas to Learn

Are you considering learning new skills or changing careers? Transitioning back into education after a break can be challenging. This course aims to equip you with the confidence needed to re-enter the classroom environment comfortably using an online platform called Canvas.

Course Information

Dates:
Thu 19/09/2024 -
Thu 05/06/2025
Times:
2:00pm - 2:30pm
Duration:
34 sessions
Location:
Community House (London)
311 Fore Street
London
N9 0PZ
Tutor:
Soad Halawa
Course code:
Q00017637
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Thu 19/09/2024 -
Thu 28/11/2024
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
The Cornforth Partnership (Ferryhill)
68-70 High Street
West Cornforth
Ferryhill
DL17 9HS
Tutor:
Margaret Mordue
Course code:
Q00018476
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Personal Development: Basic Bushcraft Skills

Learn essential bushcraft skills and connect with nature through our Basic Bushcraft Skills course. Explore techniques for outdoor survival, shelter building, and fire making. Ideal for outdoor enthusiasts and those interested in self-sufficiency.

Course Information

Dates:
Thu 19/09/2024 -
Thu 24/10/2024
Times:
9:30am - 1:00pm
Duration:
6 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017814
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.20

Personal Development: Driving Theory Test Practice

Prepare for your driving theory test with our comprehensive Driving Theory Test Practice course. Learn the rules of the road, traffic signs, and essential safety information needed to pass the test. Ideal for new drivers seeking to obtain their driving licence.

Course Information

Dates:
Thu 19/09/2024 -
Thu 12/12/2024
Location:
Salvation Army, Hinckley (Hinckley)
7 Lancaster Road
Hinckley
LE10 0AW
Course code:
Q00017541
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80

Personal Development: Driving Theory Test Practice

Prepare for your driving theory test with our comprehensive Driving Theory Test Practice course. Learn the rules of the road, traffic signs, and essential safety information needed to pass the test. Ideal for new drivers seeking to obtain their driving licence.

Course Information

Dates:
Thu 19/09/2024 -
Thu 05/12/2024
Times:
9:30am - 11:30am
Duration:
12 sessions
Location:
Wesley Hall Community Centre (Leicester)
76 Hartington Road
Leicester
LE2 0GN
Tutor:
Ayman Ali
Course code:
Q00017500
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Intermediate Yoga

This course is designed to cater to both those who have prior experience with yoga and absolute beginners looking to explore the practice. We will engage in yoga postures synchronised with the breath, carefully adapted to meet each individual's unique needs. In addition to postures, the course includes breathing exercises, mindfulness meditation, and guided relaxation to promote overall well-being. The tutor is committed to supporting your personal journey and will be happy to discuss and work with your specific requirements to ensure a positive experience. Everyone is welcome, regardless of experience level or background.

Course Information

Dates:
Thu 19/09/2024 -
Thu 19/12/2024
Times:
1:00pm - 2:30pm
Duration:
13 sessions
Location:
West End Neighbourhood Centre (Leicester
Andrewes Street
Leicester
LE3 5PA
Tutor:
Nerissa Fields
Course code:
Q00018768
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.90