Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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ParentingConfidence skillsBudgeting and number skillsHealth & wellbeing Cookery & bakingSelf developmentCommunication skills

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Multiply-Language for Numeracy (Pre-entry)

Welcome to the 'Language for Numeracy' course! This course is designed to help you understand and use English in mathematical contexts. You will learn to read and write numbers, understand math terms, and solve basic problems. You will learn how to use measurements, handle money, and tell the time. The course aims to improve your English skills through practical numeracy tasks in a supportive learning environment. Your tutor will encourage the use of language around numeracy and you will work with incredible students from all around the world that can compare language used for numeracy from their countries.
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Course Information

Dates:
Mon 09/09/2024 -
Mon 23/09/2024
Times:
9:45am - 11:45am
Duration:
5 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017230
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
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Course Information

Dates:
Mon 09/09/2024 -
Tue 17/09/2024
Times:
12:30pm - 2:30pm
Duration:
4 sessions
Location:
Landport Community Centre (Portsmouth)
Charles Street
Portsmouth
PO1 1JD
Tutor:
Joanna Browning-Seyfi
Course code:
Q00017147
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Personal Development: Creativity for Calm

This course will teach you how to make connections with self and others, identify their personal strengths and promote and build positive mental and physical wellbeing.
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Course Information

Dates:
Mon 09/09/2024 -
Mon 16/12/2024
Times:
1:00pm - 3:30pm
Duration:
15 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Katie Dexter
Course code:
Q00010932
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £157.50

Cooking Practical: Festive Cooking

The intention of this course is for the you to learn about different worldwide festivals, both cultural and religious, and how food often plays a part in these celebrations. The course is designed to promote confidence and independence in cooking. The theme of the term is festive cooking. During the course you will look at festivals celebrated in the autumn, up to and including Christmas. You will also learn about the celebrations of other cultures, traditions and festivals. As well as preparing food from other cultures and religions, you will learn about the reason behind the festive foods that are prepared and eaten.
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Course Information

Dates:
Tue 10/09/2024 -
Tue 10/12/2024
Times:
9:30am - 1:30pm
Duration:
14 sessions
Location:
Sacred Heart Church Hall
8 Townsend Road
Minehead
TA24 5RG
Tutor:
Rebecca Williams
Course code:
Q00017068
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £218.40

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Membership Information

Duration:
12 months
Fee:
WEA Membership

Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life
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Course Information

Dates:
Fri 13/09/2024 -
Fri 27/09/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Leicestershire Recovery College (Groby)
C/O Bradgare Unit
Glenfield Hospital Site
Groby
LE3 9EJ
Tutor:
Harsha Kotecha
Course code:
Q00017260
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Personal Development: Planning a Move to a New Home

Whether you're moving across the country or to the neighbouring town, preparing for a move can be incredibly stressful and overwhelming. Between packing boxes, decluttering, finding reliable movers and possibly getting your current property clean there seems to be an endless number of details to think about. That's why we've created this short course to help you stay organized, know what needs to be taken care of and to keep everything on track so that your move is as stress-free a process as possible! Our friendly tutor will explain how to: Understand the main costs involved in running a home Know how to compare fuel prices to get the best deal Understand the costs involved in furnishing a new home Know how to communicate a change of address Know how to organise transport of possessions to a new home.
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Course Information

Dates:
Fri 13/09/2024 -
Fri 13/09/2024
Times:
11:00am - 3:00pm
Duration:
1 sessions
Location:
St Petroc's Parish Centre (Bodmin)
Church Square
Bodmin
PL31 2DP
Tutor:
Julian Roberts
Course code:
Q00017485
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
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Course Information

Dates:
Mon 16/09/2024 -
Mon 09/12/2024
Times:
10:00am - 12:00pm
Duration:
13 sessions
Location:
Ancaster Day Centre (Lincoln)
Boundary Street
Lincoln
LN5 8PF
Tutor:
Patrick O'Reilly
Course code:
Q00017384
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
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Course Information

Dates:
Mon 16/09/2024 -
Mon 23/09/2024
Times:
10:00am - 12:00pm
Duration:
2 sessions
Location:
The Wong (Horncastle)
The Wong
Horncastle
LN9 6EB
Tutor:
Sally Darlow
Course code:
Q00017380
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
View details

Course Information

Dates:
Tue 17/09/2024 -
Tue 17/09/2024
Times:
1:00pm - 3:00pm
Duration:
1 sessions
Location:
Aspire
2A Global House
Crofton Close
Lincoln
Midlands
LN3 4NT
Tutor:
Patrick O'Reilly
Course code:
Q00017390
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
View details

Course Information

Dates:
Tue 17/09/2024 -
Tue 10/12/2024
Times:
10:00am - 12:00pm
Duration:
13 sessions
Location:
Lincoln City Foundation
Lincoln City Football Ground
Sincil Bank
Lincoln
LN5 8LD
Tutor:
Patrick O'Reilly
Course code:
Q00017385
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80