Self development

Whether you're moving across the country or to the neighbouring town, preparing for a move can be incredibly stressful and overwhelming. Between packing boxes, decluttering, finding reliable movers and possibly getting your current property clean there seems to be an endless number of details to think about. That's why we've created this short course to help you stay organized, know what needs to be taken care of and to keep everything on track so that your move is as stress-free a process as possible! Our friendly tutor will explain how to: Understand the main costs involved in running a home Know how to compare fuel prices to get the best deal Understand the costs involved in furnishing a new home Know how to communicate a change of address Know how to organise transport of possessions to a new home.

In this course you will cover the following : Understand how to deal with health and safety issues in the home Understand how to secure a new home Know how to clean different areas of a new home. Know how to maintain a garden area Know how to maintain the decoration of a new home.

Moving into a new home is a busy time and for some it can be the first time they have lived independently. How to maintain our own health and personal hygiene during this busy time can be a challenge, the outcome of this course is to give you an understanding of the tasks that need to be completed to maintain ourselves whilst we are also busy maintaining our homes and busy lives. On completion of this course learners will be able to Understand the importance of personal hygiene. Understand the importance of caring for clothes and other laundry. Understand the importance of a balanced diet to a healthy lifestyle. Understand the importance of exercise to a healthy lifestyle.

Whether you're moving across the country or to the neighbouring town, preparing for a move can be incredibly stressful and overwhelming. Between packing boxes, decluttering, finding reliable movers and possibly getting your current property clean there seems to be an endless number of details to think about. That's why we've created this short course to help you stay organized, know what needs to be taken care of and to keep everything on track so that your move is as stress-free a process as possible! Our friendly tutor will explain how to: Understand the main costs involved in running a home Know how to compare fuel prices to get the best deal Understand the costs involved in furnishing a new home Know how to communicate a change of address Know how to organise transport of possessions to a new home

This supportive course offers you the opportunity to explore adaptive and positive behaviour to help you deal more effectively with the demands and challenges of everyday life. The course will cover 3 main areas, including knowledge, attitude, and skills. It will enable you to consider ways to expand your confidence and personal development, including life skills to help promote mental well-being and competence when managing and coping with the realities of life. It will help you to identify available opportunities and prepare to face possible threats. The course will cover the context of health and social events, including coping without the use of unhealthy props; communicating with others in the public sphere; and how to promote healthy relationships.

This transformative 6-week course will help you understand yourself better and unlock your full potential. You'll explore self-esteem, learning how to boost your confidence and inner strength. By reflecting on your life experiences, you'll discover valuable lessons and growth opportunities to shape a brighter future. Additionally, you'll explore different personality traits to understand your strengths and weaknesses, embrace your individuality, and become more adaptable.

Are you approaching retirement age? Navigating the lifestyle change that retirement brings can be tricky. This retirement planning course aims to prepare you and your family for the changes that retirement brings. Its objective is to help you through the transition with ease so that you can enjoy this new phase of life. This short course will also help you gain an understanding of retirement planning services that exist to help you. This retirement planning training course covers personal planning and financial planning. Understand the emotional and personal changes that retirement brings. Consider how to plan your time and manage your relationships to maintain your emotional well-being. Is retirement really what it’s cracked up to be? Are you ready to retire? Research suggests that many people struggle to adjust to retirement although they may have been looking forward to it. How can we prepare ourselves effectively for this new phase of our lives? You may be someone who has always hankered to pursue a new career, volunteering or developing a new interest and would like the opportunity to fine tune and test out your ideas. We will be looking at your views about retirement, what some of the pitfalls might be, where you might start to look for financial planning advice, health, work and volunteering opportunities. Join us to explore this wonderful opportunity to have the time of your life!

Have you always wanted to become more skilful when communicating with others? This course will help you to understand what is meant by interpersonal skills and how to be more effective when interacting with other people in a variety of situations. Every individual has a personal style and an interpersonal style. Some people are more successful than others at using interpersonal skills for specific, desired results. This course will offer you the opportunity to practice speaking in different life situations, helping you to gain confidence and be more prepared for the conversations you may find most challenging, including interviews and/or difficult conversations with the people who are close to you.

Unleash your inner speaker. On this 7-Week Public Speaking Journey This course will empower you to conquer your public speaking fears and deliver impactful presentations with confidence. You'll master the fundamentals of public speaking, gain practical experience through peer feedback sessions, and develop the skills to captivate any audience.

This driving theory course part 2 will help you to master the essentials of driving theory in English with this comprehensive course! Get ready for your learner's permit test with confidence by building a strong foundation in road rules, traffic signs, and safe driving practices.