Self development

Build your confidence and assertiveness with our Personal Development: Assertiveness Skills for Life course. Learn techniques for effective communication and self-expression. Ideal for individuals looking to improve their interpersonal skills and confidence.

This supportive course offers you the opportunity to explore adaptive and positive behaviour to help you deal more effectively with the demands and challenges of everyday life. The course will cover 3 main areas, including knowledge, attitude, and skills. It will enable you to consider ways to expand your confidence and personal development, including life skills to help promote mental well-being and competence when managing and coping with the realities of life. It will help you to identify available opportunities and prepare to face possible threats. The course will cover the context of health and social events, including coping without the use of unhealthy props; communicating with others in the public sphere; and how to promote healthy relationships.

This transformative 6-week course will help you understand yourself better and unlock your full potential. You'll explore self-esteem, learning how to boost your confidence and inner strength. By reflecting on your life experiences, you'll discover valuable lessons and growth opportunities to shape a brighter future. Additionally, you'll explore different personality traits to understand your strengths and weaknesses, embrace your individuality, and become more adaptable.

Explore your creativity with our Personal Development: Creative Outdoor Crafts course. Learn how to create beautiful crafts using natural materials and outdoor inspiration. Ideal for individuals looking to combine creativity with a love of the outdoors.

Prepare for your driving theory test with our comprehensive Driving Theory Test Preparation Part 1 course. Gain the knowledge and confidence needed to pass your test and get one step closer to your driving licence.

This 5-week course is designed to equip ESOL learners with the English language skills needed to successfully pass the UK driving theory test. Through focused practice and explanation, learners will develop their understanding of road rules, hazard perception, and vehicle handling, preparing them confidently for the test.

Embark on a transformative journey with this 11-week course focused on personal development and self-awareness. Run by an experienced tutor this course seeks to empower participants in various aspects of their lives. Through workshops, discussions, and activities, participants will develop emotional intelligence, confidence, and resilience. Join us to nurture self-discovery, strengthen relationships, and navigate life's challenges with a newfound sense of purpose. There will be an enrolment session at the venue on 5th September between 10-2. Please bring photographic ID, proof of address and proof of benefits (if applicable). Learners cannot attend the course until fully enrolled.

Are you approaching retirement age? Navigating the lifestyle change that retirement brings can be tricky. This retirement planning course aims to prepare you and your family for the changes that retirement brings. Its objective is to help you through the transition with ease so that you can enjoy this new phase of life. This short course will also help you gain an understanding of retirement planning services that exist to help you. This retirement planning training course covers personal planning and financial planning. Understand the emotional and personal changes that retirement brings. Consider how to plan your time and manage your relationships to maintain your emotional well-being. Is retirement really what it’s cracked up to be? Are you ready to retire? Research suggests that many people struggle to adjust to retirement although they may have been looking forward to it. How can we prepare ourselves effectively for this new phase of our lives? You may be someone who has always hankered to pursue a new career, volunteering or developing a new interest and would like the opportunity to fine tune and test out your ideas. We will be looking at your views about retirement, what some of the pitfalls might be, where you might start to look for financial planning advice, health, work and volunteering opportunities. Join us to explore this wonderful opportunity to have the time of your life!

Have you always wanted to become more skilful when communicating with others? This course will help you to understand what is meant by interpersonal skills and how to be more effective when interacting with other people in a variety of situations. Every individual has a personal style and an interpersonal style. Some people are more successful than others at using interpersonal skills for specific, desired results. This course will offer you the opportunity to practice speaking in different life situations, helping you to gain confidence and be more prepared for the conversations you may find most challenging, including interviews and/or difficult conversations with the people who are close to you.

Unleash your inner speaker. On this 7-Week Public Speaking Journey This course will empower you to conquer your public speaking fears and deliver impactful presentations with confidence. You'll master the fundamentals of public speaking, gain practical experience through peer feedback sessions, and develop the skills to captivate any audience.