Courses for self-development 

Find a new you. Explore your options. Set goals. Get ready to face the future. Our range of self-development courses can help bring out the best in you. Build your life skills and develop skills for independent living. 

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Gain life skills through adult education

Learn more about driving in the UK and take a course to help you pass your driving theory test. Find courses for all aspects of self-development. Discover ways to break bad habits and learn good habits. Find hands-on ways to become more organised. Find anger management courses to help you deal with emotions in a healthier way. 

A classroom where life experience counts just as much  

Discover supportive and friendly classes, where your life experience is valued. Our courses are for everyone, and you’ll learn in a way that works for you. 

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The courses below have already started, but are still available to book.

Personal Development: Introduction to Driving Test Theory

This course is designed to help new drivers prepare for the driving theory test, a crucial step toward obtaining a driver’s license. The course covers all essential topics included in the driving theory test, such as road signs, traffic laws, safe driving practices, and hazard perception. Through interactive lessons, practice tests, and detailed explanations, participants will gain a solid understanding of the rules of the road and develop the knowledge and confidence needed to pass the theory test.
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Course Information

Dates:
Tue 17/09/2024 -
Tue 03/12/2024
Times:
10:00am - 12:00pm
Duration:
11 sessions
Location:
CREST (South Shields)
95 Fowler Street
South Shields
NE33 1NU
Tutor:
Hoda Darawsha
Course code:
Q00019304
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Confidence to Learn: Study Skills

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.
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Course Information

Dates:
Tue 17/09/2024 -
Tue 08/10/2024
Times:
12:30pm - 1:00pm
Duration:
4 sessions
Location:
Online
Tutor:
Swati Lahiri
Course code:
Q00018527
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £8.40