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WEA courses
Displaying 81 - 90 of 118
Displaying search results for: "mental health"
Personal Development: Managing Your Wellbeing for Work, Life and Study
During this 6-week course, you will look at a variety of techniques that could help you to manage your wellbeing.
Each week we will have a theme, that builds your knowledge around mental health wellbeing’s, for example, the NHS 5 steps the wellbeing, mindfulness, healthy lifestyles and work life balance.
At the end of the course, you will have created a poster all the wellbeing techniques you like.
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Course Information
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Dates:Wed 26/02/2025 -
Wed 02/04/2025Times:1:00pm - 3:00pmDuration:12 sessionsLocation:KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JBTutor:Caroline SmyCourse code:Q00016730How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
Healthy Living: Health and Wellbeing: Five Steps to Mental Wellbeing
Improve your mental health with our Healthy Living: Health and Wellbeing: Five Steps to Mental Wellbeing course. Learn practical strategies for boosting mental wellbeing through simple, effective lifestyle changes. Ideal for individuals looking to enhance their mental health and overall quality of life.
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Course Information
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Dates:Thu 27/02/2025 -
Thu 03/04/2025Times:1:15pm - 3:30pmDuration:6 sessionsLocation:Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NPTutor:Matt DoolanCourse code:Q00017825How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £56.70
Award in Mental Health Awareness Level 1
If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it.
Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.
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Course Information
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Dates:Mon 17/03/2025 -
Wed 19/03/2025Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00016013How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Award in Stress Awareness Level 1
Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens.
This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.
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Course Information
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Dates:Mon 24/03/2025 -
Wed 26/03/2025Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00016027How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
WEA Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Art Practical: Art for Wellbeing
Welcome to the 'Art for Wellbeing' course! Learning Arts has proven to improve mental health well-being and relax yourself. This course focuses on using art to improve mental and emotional health. Through creative activities like painting, drawing, and collage, you'll explore self-expression and relaxation techniques. Learn how art can reduce stress, boost creativity, and enhance overall wellbeing in a supportive and nurturing environment. Your tutor will teach you techniques of using Arts to improve your overall wellbeing. You will meet other students from all around the world and learn new techniques from each other.
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Course Information
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Dates:Thu 03/04/2025 -
Thu 15/05/2025Times:9:30am - 11:30amDuration:7 sessionsLocation:Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AUTutor:Tracey SweetmanCourse code:Q00016905How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
Award in Stress Awareness Level 1
Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens.
This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.
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Course Information
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Dates:Thu 10/04/2025 -
Thu 29/05/2025Location:OnlineCourse code:Q00018962How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Psychology: Perspectives on Mental Health Part 2 (online)
We will explore the meaning and our experience of mental distress from four very different viewpoints; the Biological or medical model, various psychological approaches, the societal perspective and a spiritual one. Each has something to offer, none has the whole story.
This is an introductory level course, so no previous knowledge is assumed. It is suitable for those on a recovery journey, for those seeking to use their own experience to help others or for those simply curious about mental health. It follows on from part 1 but it is not essential to have completed that to do this course.
Teaching is a mix of short presentations of key ideas, challenging open questions and lots of open discussion in small groups online.
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Course Information
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Dates:Wed 23/04/2025 -
Wed 28/05/2025Times:2:30pm - 4:30pmDuration:6 sessionsLocation:OnlineTutor:Kevin WalkerCourse code:Q00019524How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee:£44.40
Fitness and Exercise: The Secret Power of Yoga
Unlock the transformative power of yoga with our Fitness and Exercise: The Secret Power of Yoga course. Learn how yoga can improve your physical health, mental clarity, and emotional well-being. Ideal for individuals at all levels of yoga practice.
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Dates:Wed 23/04/2025 -
Wed 16/07/2025Times:6:30pm - 8:30pmDuration:13 sessionsLocation:St Johns Church
26 Bridgetown
Totnes
TQ9 5BUTutor:Ione HarrisCourse code:Q00016956How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £100.80
Creative Writing for Wellbeing
Discover the therapeutic benefits of writing with our Creative Writing: Creative Writing for Wellbeing course. Learn how to use writing as a tool for self-expression, healing, and personal growth. Ideal for individuals looking to improve their mental and emotional well-being through creative expression.
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Course Information
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Dates:Wed 23/04/2025 -
Wed 21/05/2025Times:2:00pm - 4:00pmDuration:5 sessionsLocation:Shekinah Endeavour House (Torquay)
Endeavour House, 228 Union Str
Torquay
TQ2 5QSTutor:Ione HarrisCourse code:Q00017097How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £42.00
Creativity for Calm
Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation.
This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
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Course Information
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Dates:Wed 23/04/2025 -
Wed 09/07/2025Times:9:00am - 11:00amDuration:11 sessionsLocation:OnlineTutor:Rebecca SpearCourse code:Q00015874How you'll learn:OnlineStatus:Waiting listFee rangeFree to £81.40